background image

29

Pályák

A Garmin Connect fiókunkból pályákat tölthetünk le az Enduro készülékre. A 

pálya mentését követően az Enduro készülék segítségével navigálhatunk az 

adott pálya mentén.
A  készüléken  egyedi  pályákat  is  létrehozhatunk.  Egy  korábban  elmentett, 

számunkra tetszetős pályát újra letekerhetünk, pl. egy kerékpáros útvonalat, 

amely munkahelyünkre visz be. 
Ugyanakkor  egy  már  megtett  útvonal  mentén  próbálhatjuk  megismételni 

vagy felülmúlni korábbi teljesítményünket. Például ha az eredeti pályát 30 

perc alatt tettük meg, versenyezhetünk a virtuális partner ellen úgy, hogy a 
cél a pálya 30 perc alatti megtétele legyen.

Pálya létrehozása és követése a készüléken

1.

   Az óra számlapon nyomjuk le a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot.

2.

  Válasszunk ki egy tevékenységet.

3.

  Nyomjuk le hosszan a 

MENU

 gombot.

4.

  Válasszuk a 

Navigálás > Pályák > Új létrehozása 

pontot.

5.

  Adjuk meg a pálya nevét, majd válasszuk a 

1

From the watch face, press  .

2

Select an activity.

3

Hold 

MENU

.

4

Select 

Navigation

.

5

Select a category.

6

Respond to the on-screen prompts to choose a destination.

7

Select 

Go To

.

Navigation information appears.

8

Press   to begin navigation.

Navigating to a Point of Interest

If the map data installed on your device includes points of 

interest, you can navigate to them.

1

From the watch face, press  .

2

Select an activity.

3

Hold 

MENU

.

4

Select 

Navigation

 > 

Points of Interest

, and select a 

category.
A list of points of interest near your current location appears.

5

If necessary, select an option:
• To search near a different location, select 

Search Near

and select a location.

• To search for a point of interest by name, select 

Spell 

Search

, enter a name, select 

Search Near

, and select a 

location.

6

Select a point of interest from the search results.

7

Select 

Go

.

Navigation information appears.

8

Press   to begin navigation.

Points of Interest

A point of interest is a place that you may find useful or 

interesting. Points of interest are organized by category and can 

include popular travel destinations such as gas stations, 

restaurants, hotels, and entertainment venues.

Creating and Following a Course on Your 

Device

1

From the watch face, press  .

2

Select an activity.

3

Hold 

MENU

.

4

Select 

Navigation

 > 

Courses

 > 

Create New

.

5

Enter a name for the course, and select  .

6

Select 

Add Location

.

7

Select an option.

8

If necessary, repeat steps 6 and 7.

9

Select 

Done

 > 

Do Course

.

Navigation information appears.

10

Press   to begin navigation.

Creating a Round-Trip Course

The device can create a round-trip course based on a specified 

distance and direction of navigation.

1

From the watch face, press  .

2

Select 

Run

 or 

Bike

.

3

Hold 

MENU

.

4

Select 

Navigation

 > 

Round-Trip Course

.

5

Enter the total distance for the course.

6

Select a direction heading.

The device creates up to three courses. You can press 

DOWN

 to view the courses.

7

Press   to select a course.

8

Select an option:
• To begin navigation, select 

Go

.

• To view the course on the map and pan or zoom the map, 

select 

Map

.

• To view a list of turns in the course, select 

Turn By Turn

.

• To view an elevation plot of the course, select 

Elevation 

Plot

.

• To save the course, select 

Save

.

• To view a list of ascents in the course, select 

View 

Climbs

.

Marking and Starting Navigation to a Man 

Overboard Location

You can save a man overboard (MOB) location, and 

automatically start navigation back to it.

TIP: 

You can customize the hold function of the keys to access 

the MOB function (

Customizing the Hot Keys

, page 36

).

1

From the watch face, press  .

2

Select an activity.

3

Hold 

MENU

.

4

Select 

Navigation

 > 

Last MOB

.

Navigation information appears.

Navigating with Sight 'N Go

You can point the device at an object in the distance, such as a 

water tower, lock in the direction, and then navigate to the 

object.

1

From the watch face, press  .

2

Select an activity.

3

Hold 

MENU

.

4

Select 

Navigation

 > 

Sight 'N Go

.

5

Point the top of the watch at an object, and press  .
Navigation information appears.

6

Press   to begin navigation.

Navigating to Your Starting Point During an 

Activity

You can navigate back to the starting point of your current 

activity in a straight line or along the path you traveled. This 

feature is available only for activities that use GPS.

1

During an activity, press  .

2

Select 

Back to Start

, and select an option:

• To navigate back to the starting point of your activity along 

the path you traveled, select 

TracBack

.

• If you do not have a supported map or are using direct 

routing, select 

Route

 to navigate back to the starting point 

of your activity in a straight line.

• If you are not using direct routing, select 

Route

 to 

navigate back to the starting point of your activity using 

turn-by-turn directions.

26

Navigation

-t.

6.

  Válasszuk a 

Hely hozzáadása

 pontot.

7.

  Válasszunk egy opciót.

8.

  Amennyiben szükséges, ismételjük meg a 6-7. lépéseket.

9.

  Válasszuk a 

Kész > Pálya indítása 

pontot.

 

A navigációs információk megjelennek.

10

. A 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombbal indíthatjuk a navigációt.

Pálya létrehozása a Garmin Connect fiókban

A pálya létrehozásához rendelkeznünk kell Garmin Connect fiókkal (be kell 

regisztrálnunk) (

„Garmin Connect”; 11. oldal

).

1. 

A Garmin Connect alkalmazásban válasszuk a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

Select to wake the device.

Hold to turn the device on and off.

Á

Select to scroll through the data screens, options, and 

settings.

From the home screen, hold to view the device menu.

Â

Select to scroll through the data screens, options, and 

settings.

From the home screen, select to view the widgets.

Ã

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Ä

Select to mark a new lap.

Select to return to the previous screen.

Status Icons

A solid icon means the signal was found or the sensor is 

connected.

GPS status

Bluetooth

®

 status

Heart rate status

Power status

LiveTrack status

Speed and cadence status

Pairing Your Smartphone

To use the connected features of the Edge device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Hold   to turn on the device.
The first time you turn on the device, you will select the 

device language. The next screen prompts you to pair with 

your smartphone.

TIP: 

You can hold  , and select 

Phone

 > 

Status

 > 

Pair 

Phone

 to manually enter pairing mode.

3

Select an option to add your device to your Garmin Connect 

account:
• If this is the first device you have paired with the Garmin 

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin 

Connect Mobile app, from the   or   menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

After you pair successfully, a message appears, and your device 

syncs automatically with your smartphone.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front 

of the device is oriented toward the sky. You can install the bike 

mount on the stem or the handlebars.

1

Select a secure location to mount the device where it does 

not interfere with the safe operation of your bike.

2

Place the rubber disk 

À

 on the back of the bike mount.

The rubber tabs align with the back of the bike mount so it 

stays in place.

3

Place the bike mount on the bike stem.

4

Attach the bike mount securely using the two bands 

Á

.

5

Align the tabs on the back of the device with the bike mount 

notches 

Â

.

6

Press down slightly and turn the device clockwise until it 

locks into place.

Releasing the Edge

1

Turn the Edge clockwise to unlock the device.

2

Lift the Edge off the mount.

Charging the Device

NOTICE

To prevent corrosion, thoroughly dry the USB port, the weather 

cap, and the surrounding area before charging or connecting to 

a computer.
The device is powered by a built-in lithium-ion battery that you 

can charge using a standard wall outlet or a USB port on your 

computer.

NOTE: 

The device will not charge when outside the approved 

temperature range (

Edge Specifications

, page 10

).

1

Pull up the weather cap 

À

 from the USB port 

Á

.

Introduction

1

 vagy 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

Select to wake the device.

Hold to turn the device on and off.

Á

Select to scroll through the data screens, options, and 

settings.

From the home screen, hold to view the device menu.

Â

Select to scroll through the data screens, options, and 

settings.

From the home screen, select to view the widgets.

Ã

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Ä

Select to mark a new lap.

Select to return to the previous screen.

Status Icons

A solid icon means the signal was found or the sensor is 

connected.

GPS status

Bluetooth

®

 status

Heart rate status

Power status

LiveTrack status

Speed and cadence status

Pairing Your Smartphone

To use the connected features of the Edge device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Hold   to turn on the device.
The first time you turn on the device, you will select the 

device language. The next screen prompts you to pair with 

your smartphone.

TIP: 

You can hold  , and select 

Phone

 > 

Status

 > 

Pair 

Phone

 to manually enter pairing mode.

3

Select an option to add your device to your Garmin Connect 

account:
• If this is the first device you have paired with the Garmin 

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin 

Connect Mobile app, from the   or   menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

After you pair successfully, a message appears, and your device 

syncs automatically with your smartphone.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front 

of the device is oriented toward the sky. You can install the bike 

mount on the stem or the handlebars.

1

Select a secure location to mount the device where it does 

not interfere with the safe operation of your bike.

2

Place the rubber disk 

À

 on the back of the bike mount.

The rubber tabs align with the back of the bike mount so it 

stays in place.

3

Place the bike mount on the bike stem.

4

Attach the bike mount securely using the two bands 

Á

.

5

Align the tabs on the back of the device with the bike mount 

notches 

Â

.

6

Press down slightly and turn the device clockwise until it 

locks into place.

Releasing the Edge

1

Turn the Edge clockwise to unlock the device.

2

Lift the Edge off the mount.

Charging the Device

NOTICE

To prevent corrosion, thoroughly dry the USB port, the weather 

cap, and the surrounding area before charging or connecting to 

a computer.
The device is powered by a built-in lithium-ion battery that you 

can charge using a standard wall outlet or a USB port on your 

computer.

NOTE: 

The device will not charge when outside the approved 

temperature range (

Edge Specifications

, page 10

).

1

Pull up the weather cap 

À

 from the USB port 

Á

.

Introduction

1

 pontot.

2. 

Válasszuk az 

Tréning (Training)

 > 

Pályák (Courses)

 > 

Pálya létrehozá-

sa (Create Course)

 pontot.

3. 

Válasszunk egy pálya típust.

4. 

Kövessük a képernyőn megjelenő utasításokat.

5. 

Válasszuk a 

Kész

 (Done) pontot.

 

MEGJEGYZÉS!

 A pályát letölthetjük a készülékre (

„Pálya letöltése a ké-

szülékre”; 29. oldal

).

Pálya letöltése a készülékre

A  Garmin  Connect  alkalmazással  létrehozott  pályát  (

„Pálya  létrehozása  a 

Garmin Connect fiókban”; 29. oldal

) letölthetjük az Enduro készülékre.

1. 

A Garmin Connect alkalmazásban válasszuk a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

Select to wake the device.

Hold to turn the device on and off.

Á

Select to scroll through the data screens, options, and 

settings.

From the home screen, hold to view the device menu.

Â

Select to scroll through the data screens, options, and 

settings.

From the home screen, select to view the widgets.

Ã

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Ä

Select to mark a new lap.

Select to return to the previous screen.

Status Icons

A solid icon means the signal was found or the sensor is 

connected.

GPS status

Bluetooth

®

 status

Heart rate status

Power status

LiveTrack status

Speed and cadence status

Pairing Your Smartphone

To use the connected features of the Edge device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Hold   to turn on the device.
The first time you turn on the device, you will select the 

device language. The next screen prompts you to pair with 

your smartphone.

TIP: 

You can hold  , and select 

Phone

 > 

Status

 > 

Pair 

Phone

 to manually enter pairing mode.

3

Select an option to add your device to your Garmin Connect 

account:
• If this is the first device you have paired with the Garmin 

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin 

Connect Mobile app, from the   or   menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

After you pair successfully, a message appears, and your device 

syncs automatically with your smartphone.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front 

of the device is oriented toward the sky. You can install the bike 

mount on the stem or the handlebars.

1

Select a secure location to mount the device where it does 

not interfere with the safe operation of your bike.

2

Place the rubber disk 

À

 on the back of the bike mount.

The rubber tabs align with the back of the bike mount so it 

stays in place.

3

Place the bike mount on the bike stem.

4

Attach the bike mount securely using the two bands 

Á

.

5

Align the tabs on the back of the device with the bike mount 

notches 

Â

.

6

Press down slightly and turn the device clockwise until it 

locks into place.

Releasing the Edge

1

Turn the Edge clockwise to unlock the device.

2

Lift the Edge off the mount.

Charging the Device

NOTICE

To prevent corrosion, thoroughly dry the USB port, the weather 

cap, and the surrounding area before charging or connecting to 

a computer.
The device is powered by a built-in lithium-ion battery that you 

can charge using a standard wall outlet or a USB port on your 

computer.

NOTE: 

The device will not charge when outside the approved 

temperature range (

Edge Specifications

, page 10

).

1

Pull up the weather cap 

À

 from the USB port 

Á

.

Introduction

1

 vagy 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

Select to wake the device.

Hold to turn the device on and off.

Á

Select to scroll through the data screens, options, and 

settings.

From the home screen, hold to view the device menu.

Â

Select to scroll through the data screens, options, and 

settings.

From the home screen, select to view the widgets.

Ã

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Ä

Select to mark a new lap.

Select to return to the previous screen.

Status Icons

A solid icon means the signal was found or the sensor is 

connected.

GPS status

Bluetooth

®

 status

Heart rate status

Power status

LiveTrack status

Speed and cadence status

Pairing Your Smartphone

To use the connected features of the Edge device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Hold   to turn on the device.
The first time you turn on the device, you will select the 

device language. The next screen prompts you to pair with 

your smartphone.

TIP: 

You can hold  , and select 

Phone

 > 

Status

 > 

Pair 

Phone

 to manually enter pairing mode.

3

Select an option to add your device to your Garmin Connect 

account:
• If this is the first device you have paired with the Garmin 

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin 

Connect Mobile app, from the   or   menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

After you pair successfully, a message appears, and your device 

syncs automatically with your smartphone.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front 

of the device is oriented toward the sky. You can install the bike 

mount on the stem or the handlebars.

1

Select a secure location to mount the device where it does 

not interfere with the safe operation of your bike.

2

Place the rubber disk 

À

 on the back of the bike mount.

The rubber tabs align with the back of the bike mount so it 

stays in place.

3

Place the bike mount on the bike stem.

4

Attach the bike mount securely using the two bands 

Á

.

5

Align the tabs on the back of the device with the bike mount 

notches 

Â

.

6

Press down slightly and turn the device clockwise until it 

locks into place.

Releasing the Edge

1

Turn the Edge clockwise to unlock the device.

2

Lift the Edge off the mount.

Charging the Device

NOTICE

To prevent corrosion, thoroughly dry the USB port, the weather 

cap, and the surrounding area before charging or connecting to 

a computer.
The device is powered by a built-in lithium-ion battery that you 

can charge using a standard wall outlet or a USB port on your 

computer.

NOTE: 

The device will not charge when outside the approved 

temperature range (

Edge Specifications

, page 10

).

1

Pull up the weather cap 

À

 from the USB port 

Á

.

Introduction

1

 pontot.

2. 

Válasszuk az 

Tréning (Training)

 > 

Pályák (Courses)

 pontot.

3. 

Válasszuk ki a pályát.

4. 

Válasszuk a 

2

Select an activity.

3

Hold 

MENU

.

4

Select 

Training

 > 

Race an Activity

.

5

Select an option:
• Select 

From History

 to select a previously recorded 

activity from your device.

• Select 

Downloaded

 to select an activity you downloaded 

from your Garmin Connect account.

6

Select the activity.
The Virtual Partner screen appears indicating your estimated 

finish time.

7

Press   to start the activity timer.

8

After you complete your activity, press  , and select 

Save

.

Personal Records

When you complete an activity, the device displays any new 

personal records you achieved during that activity. Personal 

records include your fastest time over several typical race 

distances and longest run, ride, or swim.

NOTE: 

For cycling, personal records also include most ascent 

and best power (power meter required).

Viewing Your Personal Records

1

From the watch face, hold 

MENU

.

2

Select 

History

 > 

Records

.

3

Select a sport.

4

Select a record.

5

Select 

View Record

.

Restoring a Personal Record

You can set each personal record back to the one previously 

recorded.

1

From the watch face, hold 

MENU

.

2

Select 

History

 > 

Records

.

3

Select a sport.

4

Select a record to restore.

5

Select 

Previous

 > 

Yes

.

NOTE: 

This does not delete any saved activities.

Clearing a Personal Record

1

From the watch face, hold 

MENU

.

2

Select 

History

 > 

Records

.

3

Select a sport.

4

Select a record to delete.

5

Select 

Clear Record

 > 

Yes

.

NOTE: 

This does not delete any saved activities.

Clearing All Personal Records

1

From the watch face, hold 

MENU

.

2

Select 

History

 > 

Records

.

3

Select a sport.

4

Select 

Clear All Records

 > 

Yes

.

The records are deleted for that sport only.

NOTE: 

This does not delete any saved activities.

Pausing Your Training Status

If you are injured or sick, you can pause your training status. 

You can continue to record fitness activities, but your training 

status, training load focus, recovery feedback, and workout 

recommendations are temporarily disabled.

Select an option:

• From the training status widget, hold 

MENU

, and select 

Options

 > 

Pause Training Status

.

• From your Garmin Connect settings, select 

Performance 

Stats

 > 

Training Status

 >   > 

Pause Training Status

.

TIP: 

You should sync your device with your Garmin Connect 

account.

Resuming Your Paused Training Status

You can resume your training status when you are ready to start 

training again. For best results, you need at least two VO2 max. 

measurements each week (

About VO2 Max. Estimates

page 16

).

Select an option:
• From the training status widget, hold 

MENU

, and select 

Options

 > 

Resume Training Status

.

• From your Garmin Connect settings, select 

Performance 

Stats

 > 

Training Status

 >   > 

Resume Training Status

.

TIP: 

You should sync your device with your Garmin Connect 

account.

Enabling Self Evaluation

When you save an activity, you can evaluate your perceived 

effort and how you felt during the activity. Your self evaluation 

information can be viewed in your Garmin Connect account.

1

Hold 

MENU

.

2

Select 

Activities & Apps

.

3

Select an activity.

4

Select the activity settings.

5

Select 

Self Evaluation

.

6

Select an option:
• To complete self evaluation only after workouts, select 

Workouts Only

.

• To complete self evaluation after every activity, select 

Always

.

Clocks

Setting an Alarm

You can set multiple alarms.

1

From the watch face, hold 

MENU

.

2

Select 

Clocks

 > 

ALARMS

 > 

Add Alarm

.

3

Enter the alarm time.

Editing an Alarm

1

From the watch face, hold 

MENU

.

2

Select 

Clocks

 > 

ALARMS

 > 

Edit

.

3

Select an alarm.

4

Select an option:
• To turn the alarm on or off, select 

Status

.

• To change the alarm time, select 

Time

.

• To set the alarm to repeat regularly, select 

Repeat

, and 

select when the alarm should repeat.

• To select the type of alarm notification, select 

Sounds

.

• To turn the backlight on or off with the alarm, select 

Backlight

.

• To select a description for the alarm, select 

Label

.

• To delete the alarm, select 

Delete

.

Starting the Countdown Timer

1

From the watch face, hold 

MENU

.

2

Select 

Clocks

 > 

TIMERS

.

Clocks

27

 > 

Küldés a készülékre (Send to Device) 

pontot.

5. 

Válasszuk ki kompatibilis készülékünket.

6. 

Kövessük a képernyőn megjelenő utasításokat.

Pálya adatainak megtekintése és szerkesztése

Navigációt megelőzen megtekinthetjük és szerkeszthetjük a pálya adatait.

1. 

Az óra számlapon nyomjuk le a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot.

2. 

Válasszunk egy tevékenységet.

3. 

Nyomjuk meg hosszan a 

MENU

 gombot.

4. 

Válasszunk a 

Navigáció

 > 

Pályák

 pontot.

5. 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gomb megnyomásával választhatunk a pályák között.

6. 

Válasszunk az alábbi lehetőségek közül:

  •  A navigáció megkezdéséhez válasszuk a 

Pálya indítása 

pontot.

  •    A pálya megtekintéséhez a térképen és a térképen való nagyításhoz 

és pásztázáshoz válasszuk a 

Térkép

 pontot.

  •    A pálya fordított irányban történő indításához válasszuk a 

Pálya indí-

tása fordítva

 pontot.

  •    A pálya magasság grafikonjának megtekintéséhez válasszuk a 

Ma-

gasság grafikon 

pontot.

  •   A pálya nevének megváltoztatásához válasszuk a 

Név

 pontot.

  •    A pálya által megjelölt út módosításához válasszuk a 

Szerkeszt

 pon-

tot.

  •    A pályán található lesiklások megtekintéséhez válasszuk az

 Emelke-

dők megtekintése

 pontot.

  •   A pálya törléséhez válasszuk a 

Törlés

 pontot.

ClimbPro használata

A ClimbPro funkció a pálya során előttünk álló kaptatók megtételéhez szük-

séges erőfeszítés kezelésében nyújt segítséget. A tevékenység megkezdé-

se előtt vagy akár a pálya megtétele közben is megtekinthetjük a kaptatók, 

emelkedők jellemzőit, azaz mikor esedékesek, átlagos meredekségüket és 

a teljes emelkedést. Az emelkedők hossz és meredekség szerinti kategóriá-

it külön színek jelölik.

1. 

Nyomjuk le hosszan a 

MENU

 gombot.

2. 

Válasszuk a 

Tevékenységek és alkalmazások

 pontot.

3. 

Válasszunk egy tevékenységet.

4. 

Válasszuk a tevékenység beállításait.

5. 

Válasszuk a 

ClimbPro

 > 

Állapot

 > 

Bekapcsolva

 pontot.

6. 

Válasszunk egy opciót:

  •   Az 

Adatmező

  opciót  választva  a  ClimbPro  képernyőn  megjelenő 

adatmezőket jelölhetjük ki.

  •   A 

Riasztás

 pontot választva jelzést kapunk a kaptató kezdeténél vagy 

egy megadott távolsággal előtte.

  •   Az 

Ereszkedések

 pontot választva a futási tevékenységnél a lejtők 

funkciót kaphatjuk be és ki.

7. 

Tekintsük meg az adott pályán előforduló emelkedőket és ezek jellemzőit 

(

„Pálya adatainak megtekintése és szerkesztése”; 29. oldal

).

8. 

Induljunk el a mentett pálya mentén (

„Navigáció cél felé”; 28. oldal

).

Ember a vízben (MOB) navigáció

Elmenthetünk egy 

ember a vízben

 (MOB) pozíciót, ahova a készülék a men-

tést követően automatikusan a navigációt is elindíjta.

TIPP!

 A gombok hosszú nyomvatartásával aktivált funkciót módunkban áll 

úgy is módosítani, hogy az adott gomb hosszan történő nyomvatartásakor 

az ember a vízben (MOB) funkció aktiválódjon (

„Gomb funkciók beállítása”; 

39. oldal

).

1.

  Az óra számlapon nyomjuk le a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot.

2.

  Válasszunk ki egy tevékenységet.

3. 

Nyomjuk le hosszan a 

MENU

 gombot.

4. 

Válasszuk a 

Navigálás > Utolsó MOB

 pontot.

  A képernyőn megjelennek a navigációs információk.

Mutat és megy

 navigáció

Rámutathatunk egy távoli célra, pl. egy víztoronyra, templomtoronyra, és rög-

zítve a belőtt irányt, navigációt indíthatunk a megadott irányba.

1.

  Az óra számlapon nyomjuk le a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot.

2.

  Válasszunk ki egy tevékenységet.

3. 

Nyomjuk le hosszan a 

MENU

 gombot.

4. 

Válasszuk a 

Navigálás > Mutat és megy

 pontot.

5. 

Forduljunk úgy, hogy az óra teteje a kívánt cél, tárgy felé mutasson, majd 

nyomjuk meg a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot.

 

A képernyőn megjelennek a navigációs információk.

6. 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombbal indíthatjuk a navigációt.

Содержание ENDURO

Страница 1: ...ols g kalibr l sa 3 Er edz s tev kenys g r gz t se 4 ANT belt ri tr ner haszn lata 4 Szabadt ri tev kenys gek 4 Ultra fut s tev kenys g 4 Fut p ly s fut s 4 Tippek fut p ly s fut shoz 4 Fut s az temm...

Страница 2: ...4 Javaslatok irre lis pulzussz m adatok megjelen se eset n 14 Pulzussz m widget megtekint se 14 Pulzussz m adatok sug rz sa a Garmin k sz l kek fel 14 Pulzussz m adatok sug rz sa tev kenys g k zben 14...

Страница 3: ...z ci nk ment se 28 Mentett hely szerkeszt se 28 tpont kivet t se 28 Navig ci c l fel 28 P ly k 29 P lya l trehoz sa s k vet se a k sz l ken 29 P lya l trehoz sa a Garmin Connect fi kban 29 P lya let l...

Страница 4: ...lisan 40 L p ssz ml l sebess g s t vols g megad sa 40 tempeTM 40 t rz kel k 40 K sz l k inform ci k 40 Enduro m szaki adatai 40 Tudnival k az akkumul torr l 40 Adatkezel s 40 F jlok t rl se 41 K sz l...

Страница 5: ...ce off You can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the Controls Menu page 36 1 From any screen hold LIGHT 2 Press UP or DOW...

Страница 6: ...ing mode on your watch During the initial setup select Yes when you are prompted to pair with your smartphone If you previously skipped the pairing process hold MENU and select Pair Phone 3 Select an...

Страница 7: ...ch as turning on do disturb mode locking the keys and turning the device off Y can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the...

Страница 8: ...it up and get to know the basic features 1 Press LIGHT to turn on the watch Buttons page 1 2 Follow the on screen instructions to complete the initial setup During the initial setup you can pair your...

Страница 9: ...view the activity list and start or stop an activity Press to choose an option in a menu BACK LAP Press to return to the previous screen Press to record a lap rest or transition during a multisport a...

Страница 10: ...turb mode locking the keys and turning the device off You can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the Controls Menu page 36...

Страница 11: ...erval Training with the Drill Log The drill log feature is available only for pool swimming You can use the drill log feature to manually record kick sets one arm swimming or any type of swimming that...

Страница 12: ...NOTE The distance automatically resets when you hit the ball again putt on the green or move to the next hole 3 Press DOWN to view all recorded shot distances Viewing Layup and Dogleg Distances You ca...

Страница 13: ...watch face pair wireless sensors Viewing the Controls Menu The controls menu contains options such as disturb mode locking the keys and turning th can also open the Garmin Pay wallet NOTE You can add...

Страница 14: ...apps for more information Phone notifications Displays phone notifications and messages on your Enduro device LiveTrack Allows friends and family to follow your races and training activities in real t...

Страница 15: ...Garmin Connect on Your Computer If you have not paired your f nix device with your smartphone you can upload all of your activity data to your Garmin Connect account using your computer 1 Connect the...

Страница 16: ...g s k vet s Balesetfelismer s s assziszten cia V szhelyzeti n vjegy hozz ad sa pontot 3 K vess k a k perny n megjelen utas t sokat N vjegyek hozz ad sa A Garmin Connect alkalmaz shoz ak r 50 n vjegyet...

Страница 17: ...t h romszor t vesen tj k be a p nzt rca z rolja mag t s a jelsz t a Garmin Connect alkalmaz s ban jra be kell ll tanunk A legut bb haszn lt k rty nk jelenik meg 4 Ha t bb k rty t rendelt nk hozz a Ga...

Страница 18: ...hould complete these tasks to set it up and get to know the basic features 1 Press LIGHT to turn on the watch Buttons page 1 2 Follow the on screen instructions to complete the initial setup During th...

Страница 19: ...bb fut kn l jellegzetesebb a kisebb talaj rint si id s f gg leges kileng s f gg leges ar ny valamint a nagyobb l p s tem azonban pl a magasabb fut kn l jellegzetesebb a kicsivel kisebb l p s tem s a k...

Страница 20: ...ts Automatically The Auto Detection feature is turned on by default The device can automatically detect your maximum heart rate and lactate threshold during an activity When paired with a compatible p...

Страница 21: ...megtekint se A pontos becsl s rdek ben adjuk meg a felhaszn l i profilt k pez adato kat Felhaszn l i profil be ll t sa 21 oldal majd adjuk meg maxim lis pul zussz munkat Pulzustartom nyok be ll t sa 2...

Страница 22: ...mellett k vetkezik be tlagos felk sz lts g fut k eset n ez a pont gyakran a maxim lis pulzussz m 90 a alatti pulzussz mn l is bek vetkezik Ismerve lakt tk sz b nket k nnyeb ben meghat rozhatjuk meddig...

Страница 23: ...erformance Acclimation Environmental factors such as high temperature and altitude impact your training and performance For example high altitude training can have a positive impact on your fitness bu...

Страница 24: ...sz m megtekint s re A regener l d si pulzussz m az ak t v edz s alatti pulzussz m s az edz s v ge ut n k t perccel m rt pul zussz m k l nbs ge P ld ul egy ltal nos fut edz st k vet en le ll tjuk a sz...

Страница 25: ...nitial setup you can pair your smartphone with your watch to receive notifications sync your activities and more Pairing Your Smartphone page 2 3 Charge the device Charging the Device page 2 4 Start a...

Страница 26: ...elkezd nk s t lni vagy futni a k sz l k mutatja a kit z tt c l teljes t s nek folyamat t 2 Select User Profile Heart Rate 3 Select Max HR and enter your maximum heart rate You can use the Auto Detecti...

Страница 27: ...a connect garmin com oldalra 2 V lasszuk a Tr ning Edz sek pontot 3 Hozzuk l tre majd ments k el az j edz st 4 V lasszuk a Go for a short walk at least a couple of minutes to reset the move alert Sle...

Страница 28: ...page 2 3 Charge the device Charging the Device page 2 4 Start an activity Starting an Activity page 2 Buttons LIGHT Press to turn the backlight on and off Press to turn the device on Hold to view the...

Страница 29: ...structions If you have already paired another device with the Garmin Connect Mobile app from the or menu select Garmin Devices Add Device and follow the on screen instructions After you pair successfu...

Страница 30: ...fi kunk kapcsol dnak egym shoz a tev kenys g adatai automatikusan elk ld sre ker lnek a Strava fi k fel gy meg tudjuk tekinteni a szegmens poz ci t 1 Az ra sz mlapon nyomjuk meg a Introduction WARNIN...

Страница 31: ...u can pause your training status You can continue to record fitness activities but your training status training load focus recovery feedback and workout recommendations are temporarily disabled Selec...

Страница 32: ...Watch Hold LIGHT to view the controls menu The controls menu provides quick access to frequently used functions such as turning on do not disturb mode saving a location and turning the watch off From...

Страница 33: ...t so it stays in place 3 Place the bike mount on the bike stem 4 Attach the bike mount securely using the two bands 5 Align the tabs on the back of the device with the bike mount notches 6 Press down...

Страница 34: ...idget or press to view additional options for a widget From any screen hold BACK to return to th If you are recording an activity press BACK activity data pages Customizing the Watch From the watch fa...

Страница 35: ...t s 33 oldal Automatikus sorozat be ll thatjuk a k sz l ket hogy er edz s k zben automatikusan ind tsa s ll tsa le a gyakorlati sorozatokat ClimbPro navig ci k zben mutatja az emelked si tervet s a me...

Страница 36: ...sszuk ki a tev kenys g be ll t sait 5 V lasszuk az Adatk perny k j hozz ad sa T rk p pontot Riaszt sok Atev kenys gekhez riaszt sokat rendelhet nk melyek seg ts get ny jtanak a kit z tt c l el r s ben...

Страница 37: ...pontot 3 V lasszunk egy tev kenys get A funkci nem mindegyik tev kenys gn l el rhet 4 V lasszuk ki a tev kenys g be ll t sait 5 V lasszuk az Automatikus m sz s llapot pontot 6 V lasszunk a Mindig s a...

Страница 38: ...int az el z jszaka alv si llapot jellemz it Body Battery megmutatja aktu lis Body battery szint nket valamint Body Battery szint grafikont jelen t meg az elm lt n h ny r r l Edz si llapot aktu lis edz...

Страница 39: ...era beszerz s vel kapcsolatosan for duljunk a Garmin gyf lszolg lathoz A VIRB akci kamera vez rl se A funkci haszn lat hoz el sz r a VIRB kamer n kell enged lyezn nk a t v vez rl si funkci t l sd a VI...

Страница 40: ...mizing the Controls Menu page 23 1 From any screen hold LIGHT From any screen hold DOWN to return to the w If you are recording an activity select BACK to r activity data pages Charging the Device WAR...

Страница 41: ...ld MENU and select Sensors Accessories Barometer Calibrate Allows you to manually calibrate the barometer sensor Plot Sets the time scale for the chart in the barometer widget Storm Alert Sets the rat...

Страница 42: ...unkci bekapcsol s hoz 4 V lasszuk a Szerkeszt pontot majd v lasszunk az al bbiak k z l ra sz mlap alacsony ramfelv tel ra sz mlap amely percen k nt egyszer friss l Telefon p ros tott okostele fonnal v...

Страница 43: ...tronikus c mk vel rendelkezik Az e c mke olyan szab lyoz si inform ci kat tartalmazhat mint az FCC ltal biztos tott azonos t sz m ok vagy region lis megfelel s gi jelz sek valamint alkalmazhat term k...

Страница 44: ...yez t Amennyiben a m rt t vols g kisebb a t nylegesn l a kalibr ci s t nyez t n velj k Amennyiben a m rt t vols g nagyobb a t nylegesn l cs kkents k a kalibr ci s t nyez t L p ssz ml l sebess g s t vo...

Страница 45: ...the device connects to the sensor automatically when you start an activity and the sensor is active and within range 1 Hold MENU Device Maintenance 41 2 A sz j m sik v g t f zz k t a m sik ny l son az...

Страница 46: ...tunk hogy a k sz l k a lehet leghosszabb ide ig m k dj n egyetlen t lt ssel V ltsuk t az energia zemm dot Energia zemm d v lt s 3 oldal Kapcsoljuk be az energiatakar kos zemm dot a vez rl men ben Ve z...

Страница 47: ...n a teljes tm ny lead si f zis tlagos cs cssz ge A teljes t m ny cs cs f zis az a sz gtartom ny ahol a hajt er intenz ven cs cs szin ten ker l kifejt sre tlagos csap s hossz sz s Az aktu lis tev kenys...

Страница 48: ...kozat rz kel szerint Fokozat combo A sebess gfokozat rz kel szerinti aktu lis fokozat egy t tes Fokozat t lt s A sebess g fokozat rz kel t lt tts gi szintje F gg leges oszcill ci F gg leges kileng s F...

Страница 49: ...t vols g Evez s Az aktu lis k r sor n az egy h z s alatt meg tett t vols g tlag rt ke K r csap s sebess g sz s Az aktu lis k r sor n az egy percre jut csa p sok sz m nak tlag rt ke K r csap s sebess...

Страница 50: ...lyform tum szerint Pulzussz m Sz vritmusunk sz vdobban s perc szerint Csukl alap pul zusm r t l rkezhet az adat vagy csatlakoztatott mellkasi pulzusm r t l Pulzussz m sk la sz nes sk la amely az aktu...

Страница 51: ...zett k r tlagos temp ja Utols k r teljes tm ny Az utols befejezett k r tlagos teljes tm nye Utols k r maxim lis teljes tm ny az utols befejezett k r legnagyobb le adott teljes tm nye Utols t v id Az u...

Страница 52: ...2080 700 20C 2086 700 23C 2096 700 25C 2105 700C cs 2130 700 28C 2136 700 30C 2146 700 32C 2155 700 35C 2168 700 38C 2180 700 40C 2200 700 44C 2235 700 45C 2242 700 47C 2268 Piktogramok jelent se Az...

Страница 53: ...6 h m rs klet 19 40 42 h z sok 15 I id 39 riaszt sok 32 be ll t sok 38 z na s form tum 38 id z n k 39 id z t 4 6 9 30 visszasz ml l s 27 28 intenzit s percek 23 inReach t vvez rl 35 ir nyt 9 30 36 37...

Страница 54: ...ys gek 2 4 9 31 34 ment se 3 ind t sa 2 egyedi 3 6 23 24 29 kedvencek 3 tev kenys g figyel s 22 23 tiszt t s 41 t lt s 1 2 t rl s sszes saj t adat 41 napl 31 szem lyes rekordok 27 TracBack 3 30 triatl...

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