or connecting to a computer. Refer to the cleaning
instructions (
).
1 Plug the small end of the USB cable into the charging
port on your watch.
2 Plug the large end of the USB cable into a USB
charging port.
3 Charge the watch completely.
Product Updates
Your watch automatically checks for updates when
connected to Bluetooth or Wi‑Fi. You can manually check
for updates from the system settings (
).On your computer, install Garmin Express
). On your phone, install the
Garmin Connect app.
This provides easy access to these services for Garmin
devices:
• Software updates
• Course updates
• Data uploads to Garmin Connect
• Product registration
Updating the Software Using the Garmin Connect App
Before you can update your watch software using the
Garmin Connect app, you must have a Garmin Connect
account, and you must pair the watch with a compatible
phone (
).
Sync your watch with the Garmin Connect app (
the Garmin Connect App, page 28
).
When new software is available, the Garmin Connect
app automatically sends the update to your watch.
The update is applied when you are not actively using
the watch. When the update is complete, your watch
restarts.
Updating the Software Using Garmin Express
Before you can update your watch software, you must
download and install the Garmin Express application and
add your watch (
Using Garmin Connect on Your Computer,
).
1 Connect the watch to your computer using the USB
cable.
When new software is available, the Garmin Express
application sends it to your watch.
2 After the Garmin Express application finishes sending
the update, disconnect the watch from your computer.
Your watch installs the update.
Viewing Device Information
You can view the unit ID, software version, regulatory
information, and license agreement.
1 Hold .
2 Select > System > About.
Viewing E-label Regulatory and Compliance Information
The label for this device is provided electronically. The
e-label may provide regulatory information, such as
identification numbers provided by the FCC or regional
compliance markings, as well as applicable product and
licensing information.
Hold for 10 seconds.
Specifications
Battery type
Rechargeable, built-in lithium-
polymer battery
Battery life
Up to 7 days in smartwatch mode
Operating tempera
ture range
From -20º to 50ºC (from -4º to
122ºF)
Charging tempera
ture range
From 0º to 45ºC (from 32º to
113ºF)
Wireless frequen
cies
2.4 GHz @ 19 dBm maximum
13.56 MHz @ -44 dBm maximum
Water rating
Swim, 5 ATM
1
Battery Life Information
The actual battery life depends on the features enabled
on your watch, such as activity tracking, wrist-based heart
rate, phone notifications, GPS, and connected sensors.
Mode
Battery Life
Smartwatch mode with activity tracking
and 24/7 wrist-based heart rate monitoring
Up to 7 days
Smartwatch mode with battery saver
Up to 8 days
GPS mode
Up to 24 hr.
GPS mode with music playback
Up to 8 hr.
GPS mode with pulse oximeter
Up to 20 hr.
Device Care
NOTICE
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Avoid pressing the buttons under water.
Do not use a sharp object to clean the device.
Never use a hard or sharp object to operate the
touchscreen, or damage may result.
1
The device withstands pressure equivalent to a depth of 50 m. For more information, go to
.
Device Information
35
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