G-FITNESS TZ-6017 Скачать руководство пользователя страница 14

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Exercise Instructions

Exercise Instructions

Select an appropriate weight according to adjustment of barbell disc.

Adjust barbell to desired position.

Grasp barbell stem with hands, put the stem on the shoulder and then

body squat downward slowly.

Slowly return to the starting position.

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Содержание TZ-6017

Страница 1: ...TZ 6017 Smith Machine USER MANUAL The training equipment is in accordance with EN957 GB17498 Class S...

Страница 2: ...on the quality and using function and establish the SOP standard operation process to make the production smooth and efficiency greatly raised We also have the storage manage system with the high sta...

Страница 3: ...efore using this equipment Table Of Contents Important Safety Instructions 4 Parts List 6 Exploded View 8 Measurement Guide 9 Assembly Instruction 10 Assembly 11 Exercise Instruction 14 Adjustment Ins...

Страница 4: ...be maintained only if it is examined regularly for damage and wear e g ropes pulleys connection points b Replace defective components immediately and or keep the equipment out of use until repair c S...

Страница 5: ...y components of the equipment to avoid damage 18 In the exercise a The users should wear pure cotton sportswear not wear robes or other clothes easy to be stuck Chemical fiber clothes are easy to gene...

Страница 6: ...w M8 12 2 36 Hex Jam Nut M5 4 11 6203 Bearings 2 37 Hex Thin Nut M5 8 12 LM30UU Linear Bearings 4 38 Socket Head Cap Screw M10 40 4 13 45 Circlip For Hole 4 39 Hex Jam Nut M10 4 14 60 28 Bearings 4 40...

Страница 7: ...Exploded View 7...

Страница 8: ...8...

Страница 9: ...e of components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you...

Страница 10: ...the rope fixed group 6017 03 00 the press components to the location guide 6017 04 18 Using two M10 70 hexagon socket head screws two 11 20 2 washers two power metallurgy Sleeves GT002 two damping com...

Страница 11: ...Step1 Drawing 11...

Страница 12: ...Step2 Drawing 12...

Страница 13: ...Step3 Drawing 13...

Страница 14: ...Select an appropriate weight according to adjustment of barbell disc 2 Adjust barbell to desired position 3 Grasp barbell stem with hands put the stem on the shoulder and then body squat downward slow...

Страница 15: ...red position upward and downward to make the insurance on both sides hanging on the corresponding positioning axis 2 After adjustment the users ensure that the insurance has been hanged on the positio...

Страница 16: ...certificate except to prove in the guarantee period the product model is inconsistent with invoice 3 3 Not installation and maintenance with the person designated or authorized by TIANZHAN Co Ltd 3 4...

Страница 17: ...you want to get started immediately First determine a set of realistic goals and objectives for yourself By deciding on an exercise plan that is right for you prior to starting you will contribute sig...

Страница 18: ...tomer Service Dezhou Tianzhan Fitness Equipment Co Ltd Add Shiji Industrial Zone Ningjin County Shandong Province Tel 0086 534 5918123 Fax 0086 534 5066123 Email tzfitness678 tzfit com Website www tzf...