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FE44

ELLIPTICAL

The Manual program works as the name implies, manually. This means that you control the workload your-

self and not the computer.

1. Press Manual key then press the Enter key.

2. The Message Window will ask you to enter your Age.You may adjust the age setting using the Level UP/

DOWN keys, then press the Enter key to accept the new number and proceed on to the next screen.

3. You are now asked to enter your Weight. You may adjust your weight setting using the Level UP/DOWN

keys,then press Enter to continue.

4. Next is the Time. You may adjust the length of Time by pressing the keys, thenpress Enter to continue.

5. Now you are finished editing the settings and can begin your workout by pressing the Start key. You can

also go back and modify your settings by pressing the Stop key to go back one level of the programming

screen.

6. Once the program starts the elliptical will be set to level one. This is the easiest level and it is a good idea

to stay at level one for a while to warm up. If you want to increase the work load at any time press the

Level UP key; the Level DOWN key will decrease the workload.

7. During the Manual program you will be able to scroll through the data in the Message Window by

pressing the Enter key.

8. When the program ends the Message Window will show a summary of your workout. The summary will

be displayed for a short time then the console will return to the startup display.

MANUAL PROGRAM

1. Press Program key then press the Enter key.

2. The Message Window will ask you to enter your Age. You may adjust the age setting, using the Level UP/

DOWN keys, then press the Enter key to accept the new number and proceed on to the next screen.

3. You are now asked to enter your Weight. You may adjust the weight number using the Level UP/DOWN

keys then press Enter to continue.

4. Next is Time. You may adjust the Time and press Enter to continue.

5. Now you are asked to adjust the Max Level. This is the peak exertion level you will experience during the

program (the highest colored segment/box of the program profile). Adjust the level and then press Enter.

6. Now you are finished editing the settings and can begin your workout by pressing the Start key. You can

also go back and modify your settings by pressing the Stop key to go back one level, or screen.

7. If you want to increase or decrease the resistance at any time during the program press the Level UP /

DOWN keys.

8. During the program you will be able to scroll through the data in the Message Window by pressing the

Enter key.

9. When the program ends the Message Window will show a summary of your workout. The summary will

be displayed for a short time then the console will return to the start-up display.

PROGRAMMING PRESET PROGRAMS

PROGRAMMABLE FEATURES

Содержание FE44

Страница 1: ...FE44 ELLIPTICAL OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL...

Страница 2: ...ON ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY Product Registration Important Safety Instructions Important Electrical Instructions Important Operation Instructions FE44 Assembly Instruc...

Страница 3: ...experience as pleasant as possible for many years to come If you have questions or if parts are missing or damaged or you require customer service call 1 866 697 6531 Please have your model number and...

Страница 4: ...ck or injury to persons 1 An appliance should never be left unattended when plugged in Unplug from outlet when not in use and before putting on or taking off parts 2 Do not operate under blanket or pi...

Страница 5: ...your elliptical during an electrical storm Surges may occur in your household power supply that could damage elliptical components Use caution while participating in other activities while using your...

Страница 6: ...Flat Washer 2 pcs 120 3 8 x 23 x 2T Curved Washer 4 pcs 147 8 5 26 2 0T Flat Washer 2 pcs 151 5 16 15mm Button Head Socket Bolt 2 pcs 121 3 8 x 3 4 Hex Head Bolt 1 pc 150 3 8 x 12 5T Cap Nut 2 pcs 148...

Страница 7: ...16 x 15mm Hex Head Bolt 6 pcs 79 M5 x 15mm Philips Head Screw 8 pcs 78 M5 x 10mm Phillips Head Screw 4 pcs 108 M5 Allen Wrench Phillips Head Screw Driver 111 12 14mm Wrench 113 12mm Wrench 110 Philli...

Страница 8: ...t Put two Flat Washers 94 two Split Washers 120 onto the two Hex Head Bolts 119 Install and hand tighten by using the 12 14m m Wrench 111 4 NOTE There is a electrical wire running through the Console...

Страница 9: ...FE44 ELLIPTICAL 7 CONSOLE MAST CONSOLE 1...

Страница 10: ...ase and take apart Pedal Axle 17 on left Pedal Arm 2 and install left Connecting Arm 7 onto left Pedal Arm Tighten the screw together with the previously released Pedal Axle with 12mm and 14mm open en...

Страница 11: ...x 23 x 1 5T Curved Washer 6 pcs 3 Hardware Step 3 1 Install the Left and Right Swing Arms 13 14 into the Lower Left and Right Lower Handle Bars 4 5 with six Hex Head Bolts 70 and six Curved Wash ers 1...

Страница 12: ...ss wire back into the Console Mast 10 carefully install the Console Assembly 31 onto the mounting plate of Console Mast 10 and secure using the four Phillips Head Screws 78 4 Install the two pcs of Sl...

Страница 13: ...r shows how many virtual miles the elliptical has gone The Time Window shows how many total hours the elliptical has been used The odometer and time will remain displayed for only a few seconds then t...

Страница 14: ...your workout this is a great feature To resume your workout during Pause just press the Start key If the Stop button is pressed twice during a workout the program will end and a Workout Sum mary is d...

Страница 15: ...aintenance Menu may be called Engineering Mode depending on version press and hold down the Start Stop and Enter keys keep holding the keys down for about 5 seconds and the Message Window will display...

Страница 16: ...sage Window will show a summary of your workout The summary will be displayed for a short time then the console will return to the startup display MANUAL PROGRAM 1 Press Program key then press the Ent...

Страница 17: ...s designed to increase your cardiovascular function and endurance This is exercise for your heart and lungs It will build up your heart muscle and increase blood flow and lung capacity This is achieve...

Страница 18: ...delete the current program if you want to build a new one 3 The Message Window will ask you to enter your Age You may enter your age using the Level UP DOWN keys then press the Enter key to accept th...

Страница 19: ...ns fat while 80 is for strengthening the cardio vascular system This 60 to 80 is the zone to stay in for maximum benefit For someone who is 40 years old their predicted target heart rate zone is calcu...

Страница 20: ...n of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very...

Страница 21: ...de Press the Enter key to access the menu below Press the Level Up Down keys to navigate the menu A Key Test Will allow you to test all the keys to make sure they are functioning B Display Test Automa...

Страница 22: ...es use of parts other than original FUEL acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third p...

Страница 23: ......

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