13
setting tHe microWave oven
instant sensor
Instant sensor buttons allow you to cook or reheat by
pressing just one pad.
Suppose you want to cook a baked potato.
•
instant sensor cHart
Food
amount
Procedure
Baked Potato
1 - 8 med.
Pierce with fork in several places. Place on paper towel on turntable. After cooking,
remove from oven and let stand wrapped in foil for 5 to 10 minutes.
Popcorn
1 package
1.5 - 3.5 oz bag
Use only popcorn packaged for microwave oven use. Try several brands to decide
which you like. Do not try to pop unpopped kernels.
Veggies
0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 1.25 lb
Press
veggies
pad once for soft veggies.
Press
veggies
pad twice for hard veggies.
Press
veggies
pad three times for frozen veggies.
sensor reHeat cHart
Food
amount
Procedure
Sensor Reheat 4-36 oz.
Place in dish or casserole slightly larger than amount to be reheated. Flatten, if
possible. Cover with lid, plastic wrap or wax paper. Use covers such as plastic wrap
or lids with larger quantities of more dense foods such as stews. After reheating, stir
well, if possible. Re-cover and allow to stand 2 to 3 minutes. Foods should be very
hot. If not, continue to heat with variable power and time.
SENSOR COOKING CHART
Food
amount
Procedure
Rice
1.
0.5 - 2.0 cups
Place rice into a deep casserole and add double quantity of water. Cover with lid or
plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid
has been absorbed.
rice
Water
size of casserole
.5 cup
1 cup
1.5 quart
1 cup
2 cups
2 quart
1.5 cups
3 cups
2.5 or 3 quart
2 cups
4 cups
3 quart or larger
Chicken
2.
Breasts
0.5 - 2.0 lb
Cover with vented plastic wrap. When microwave oven stops, turn over. Shield with
small, flat pieces of aluminum foil any areas that are cooking too rapidly. Re-cover
and press
START/enter
. After cooking, let stand, covered for 3-5 minutes. Chicken
should be 160°F.
Fish
3.
Seafood
0.25 - 2.0 lb
Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover
with vented plastic wrap. After cooking, let stand, covered for 3 minutes.
sensor reHeat
You can reheat many foods and don’t need to calculate
cooking time or power level.
steP
Press
Press
sensor reheat
and after 2
seconds, it will automatically start.
When the sensor detects the vapor emitted from the
food, the remainder of cooking/reheating time will
appear.
steP
Press
Press
baked potato
pad. The
microwave oven starts automatically.