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Dear Customer, 

Congratulations on your purchase of a home fitness tool. This product has been designed and manufactured to 
meet the needs and requirements of in-home use. Please carefully read the instructions prior to assembly and 
first use. Be sure to keep the instructions for reference and/ or maintenance.  If you have any further questions, 
please contact us. We wish you lots of success and fun while training, 

Safety Instructions 

Before you start training with the equipment, please read the instructions carefully.  
Be sure to keep the instructions for information, in case of repair and for spare part delivery. 

This training equipment is not suitable for therapeutic purposes

This training equipment is made for home use only.

Follow the steps of the assembly instructions carefully.

Use only original parts as delivered.

Before the assembly, be sure to check if delivery is complete.

For assembly, use only suitable tools and ask for assistance with assembly if necessary.

Place the bench on an even, non-slippery surface. Because of possible corrosion, the usage of the

equipment in moist areas is not recommended.

Check before the first training and every 1-2 months that all connecting elements are tight fitting and are in

the correct condition.

Replace defective components immediately and/or keep the equipment out of use until repair.

For repairs, use only original spare parts.

In case of repair please ask your dealer for advice

Avoid the use of aggressive detergents when cleaning the item.

Ensure that training starts only after correct assembly and inspection of the product.

For all adjustable parts be aware of the maximum positions to which they can be adjusted/tightened to.

The equipment is designed for adults. Please ensure that children use the device only under the supervision

of an adult.

Ensure that those present are aware of possible hazards, e.g. movable parts during training.

Consult your physician before starting with any exercise programme. He can advise on the kind of training

and which impact is suitable.

Warning: incorrect/excessive training can cause health injuries.

Please follow the advice for correct training as detailed in training instructions.

This bench is made for home use only and tested up to a max weight of 1    kg. 

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Содержание FF-HE450

Страница 1: ...CAUTION Read all precautions and instructions in this manual before using this equipment 20220308 V1 0 FF HE450 45 Degree Hyper Extension HE450 New OWNER S MANUAL Color Black...

Страница 2: ...ACK ASSEMBLY INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST BEFORE YOU BEGIN Thank you for selecting the FF HE450 For your safety and benefit read this manual carefully before using the machine As a manufac...

Страница 3: ...f possible corrosion the usage of the equipment in moist areas is not recommended Check before the first training and every 1 2 months that all connecting elements are tight fitting and are in the cor...

Страница 4: ...ng Have only 3 days per week to train Want a more general conditioning workout Have had trouble adhering to a program in the past Intensity of Weight Moderate Low Repetitions 15 20 Rest Periods Very l...

Страница 5: ...d Allen Wrenches Always only use Carriage Bolt to insert through the SQUARE hole on component that needs to be assembled Attach washer only to end of the Carriage Bolt Always only use Allen Bolts or H...

Страница 6: ...5...

Страница 7: ...5 0mm 29 24 25 26 27 28 30 31 32 34 33 110 120 60 100 80 90 70 40 50 30 20 35 10 6...

Страница 8: ...7...

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Страница 16: ...15...

Страница 17: ...7 LEG ADJUSTMENT FRAME 1 8 LEFT HANDLE 1 9 RIGHT HANDLE 1 10 FOAM TUBE 1 12 FRONT BASE END CAP 1 13 REAR BASE END CAP 2 14 SLEEVE 2 15 LOCK KNOB M18 2 16 HANDLE GRIP 150mm 2 17 FOAM ROLL END CAP 2 18...

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