15
and the speed window displays the countdown. After the 3 second countdown, the treadmill starts running
at 1 km/h.
3.
After starting, use the “SPEED+” and “SPEED -” keys to adjust the speed of the treadmill as
needed; use the “” and “INCLINE -” keys to adjust the gradient of the treadmill.
D.OPERATION DURING EXERCISE:
1.
Press the “SPEED -” button to decrease the running speed of the treadmill.
2.
Press the “SPEED+” button to increase the running speed of the treadmill.
3.
Pressing the “INCLINE -” button will reduce the slope of the treadmill.
4.
Press the “” button to increase the slope of the treadmill.
5.
Press the stop button to slow down the running opportunity until it stops running.
6.
When the athlete holds the heartbeat handle with both hands, the heartbeat data is
displayed for about 3 seconds.
E.MANUAL MODE:
1.
In the standby mode, press the “START” button directly, the treadmill starts running at 1.0 km/h speed
and incline 0; other windows start counting from 0, press “”, “INCLINE -”, “SPEED+” ",
"SPEED -" button changes the incline and speed.
2.
In the standby mode, press the “MODE” button to enter the time countdown mode. The “TIME” window
displays “30:00” and flashes. Press the “”, “INCLINE -”, “SPEED+”, “SPEED - ” buttons. The
movement time can be set from 5:00 to 99:00.
3.
In the time countdown mode, press the “MODE” button to enter the distance countdown mode, the
“DIS” window displays “1.00” and flashes, press the “”, “INCLINE -”, “SPEED+”, “SPEED -
” buttons The movement distance can be set, and the distance setting range is 0.50-99.9.
4.
In the distance countdown mode, press the “MODE” button to enter the calorie countdown mode, the
“CAL” window displays “50.0” and flashes, press the “”, “INCLINE -”, “SPEED+”, “SPEED -
” buttons Calories can be set, the calorie setting range is: 10.0-999.0.
5.
Select one of the three countdown modes and press the start button after the setting is completed. The
treadmill will start running after 3 seconds delay. Press “”, “INCLINE -”, “SPEED+”, “SPEED
-” to adjust. Speed and Incline; Press the stop button to stop the treadmill.
F.
THE BUILT-IN PROGRAM:
There are 12 built-in programs P01-P12 in the system. In the standby state, press the “PROG” key speed
window to display “P01-P12”. After selecting the favorite program, the “TIME” window will flash at the
same time; the preset time is 30:00. Press "", "INCLINE -", "SPEED+", "SPEED -" to set the
required exercise time, then press the "START" button to start the built-in program. The built-in program is
divided into 20 segments, each movement time. = set time / 20.
When entering the next paragraph, the system will generate “Bi-Bi-Bi-” 3 sound prompts. The speed and
slope of the system will change with the block change. In the meantime, you can press “”,
“INCLINE -”, “SPEED+”, “SPEED - The key changes the speed and slope, but when the program enters
the next paragraph, it will return to the speed and slope of the segment. After running a program, the system
will issue 3 prompts for “B iB i- B i”, and the treadmill will drop smoothly. The speed stops running and
“End” is displayed, and the standby state is entered 5 seconds after the complete stop.
G.
THE PROGRAM DESCRIPTION:
SPEED stands for speed and INCLINE stands for slope (18 slopes, each slope is 1/18 of the total
slope). Each program divides the exercise time into 20 equal parts, each with a corresponding speed
and slope.
