FRENCH FITNESS FF-AR Скачать руководство пользователя страница 5

 Auto-power off

When you start a workout, press any button to turn on the instrument panel.
If you do not use it for 4 minutes, the instrument panel will turn off automatically

 Initialization

You can resume your device by associating the battery or by pressing and holding 
the reset key for 3 seconds

 Mode

If you press the MODE button momentarily, you can select the number of times, 
distance, etc. by hand.

Detail of fuction

 Time

Shows the total time that you have begun to 
play silver.

 Number of times

Visa displays the number of times

 Distance

Displays the distance of silver.

 Number of times

Displays the cumulative number of species.

 4 AA batteries

Four AA batteries are inserted into the instrument panel.

Button Function

 Select (SET)

Select time, number of times, distance, and calories.

 Mode (MODE)

You can select the desired function. Press and hold for 3 seconds to initialize the 
instrument cluster

 Initialization (RESET) 

 Initialize each function except the total count (time, frequency, distance, calories

)

battery

Time 0: 00 ~ 99: 59
0-9999 times
Distance 0.0-999.9 Km
Calorie 0.0-999.9 KCAL
0.0-9999 total times

Show meter

INTERVAL

20/10

REOOVERY

INTERVAL

10/20

TOTAL

RESET

ON/OFF

INSTRUMENT DESCRIPTION

Содержание FF-AR

Страница 1: ...FF AR FRENCH FITNESS FF AR AIR ROWER OWNER S MANUAL...

Страница 2: ......

Страница 3: ...NT DESCRIPTION 5 PRODUCT EXPLODED VIEW 6 ATTACHED LIST 7 FRONT FRONT SUPPORT 8 CONNECTING SADDLE SLIDE RAILS AND FLY 9 SEPARATE SADDLE RAIL AND BODY HEEL 10 ROWING MACHINE STORAGE METHOD 11 ROWING MAC...

Страница 4: ...thechildisrunning andthebeltis fingeredwithaccidents Beforeandaftertheexercise wecheckthepowerstateoftheinstrumentandthestateoftheproduct Afterexercise besuretoturnoffthepoweroftheappliancetopreventac...

Страница 5: ...mes Visa displays the number of times Distance Displays the distance of silver Number of times Displays the cumulative number of species 4 AA batteries Four AA batteries are inserted into the instrume...

Страница 6: ...This page is for replacement parts and A S PRODUCT EXPLODED VIEW 6...

Страница 7: ...Part Name QTY Part Name QTY ATTACHED LIST This page is for replacement parts and A S 7...

Страница 8: ...port pillar 49cm Support pillar 60cm Support pillars 60cm Support pillars 49cm Front support Remove bolts and washers from front support The bolts and nuts used for assembly are attached to the front...

Страница 9: ...ply white and slide connection Insert the saddle slide into the groove on the inside of the fly iron safety cap and close the safety cap so that the sound of the driver is heard Open the fly heel safe...

Страница 10: ...rail are connected If it is not locked it may get hurt or lifted Open the flywheel safety cap Between the feet of the assembled flywheel open the safety cap so that it clicks up Caution Using aerials...

Страница 11: ...shaking Please do not keep the product in your hands Be sure to keep it separate caution caution Worn or weakened parts such as chains sprockets rotating connectors handle U bolts or shock cords may c...

Страница 12: ...hed it slides back FINISH Posture Stretch your legs with your leg muscles and pull the accelerated handle to the middle of your abdomen Re do the cover action The first step of the lever CATCH posture...

Страница 13: ...please hang the handle on the handle or the chain hook Oil does not need to be injected into the handle chain Chain hook Handle rack Always use the heel shaft lock mode when moving or using the rowin...

Страница 14: ...e Hold the handle with both hands and pull with even force Do not pull the handle with one hand Incorrect use of the chain may result in injury Never turn off the handle or pull the handle to the left...

Страница 15: ...esult Be careful not to get your clothes between the saddles Always wear sneakers and fasten your instep with your straps when you re working on a rowing machine If you hear noise from the saddle duri...

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