Storage Bars
ASSEMBLED DIMENSIONS:
Height: 75 in. / 191 cm
Width:
34 in. / 86 cm
Depth:
91 in. / 231 cm
5
Pulley Arm
Weight Bar
Bumper Ring
Anchor Hole
Handle
Adjustment Knob
Adjustment Bracket
Knee Pad
Seat
BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION
®
PLATE
LOADED ROW strength machine. With unrestricted
motion, you can work your body’s muscle groups
together—the same way you do in real life—and train
more specifically and efficiently. Whether your goal is
to tone your body, build dramatic muscle size and
strength, improve your cardiovascular system, or train
muscles for precise patterns of movement, the PLATE
LOADED ROW strength machine will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
using the strength machine.
If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-201-2109, Monday
through Friday, 8 a.m. until 5 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is GZPL40420. The
serial number can be found on a decal attached to the
strength machine (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.