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1.

Read all instructions in this manual before
using the strength equipment. Use the
strength equipment only as described in this
manual. 

2.

It is the purchaser’s responsibility to ensure
that there is enough space around the
strength equipment for the intended exer-
cise. Do not crowd the strength equipment.

3.

Using the anchor strap to provide maximum
stability, anchor the strength equipment to
the floor where required or whenever possi-
ble.

4.

Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.

5.

It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.

6.

Keep children under 12 and pets away from
the strength equipment at all times. 

7.

Always wear athletic shoes for foot protec-
tion while exercising.

8.

Keep hands and feet away from moving
parts. Do not lean on or rest your hands on

the strength equipment when it is in use.

9.

All users of the strength equipment should
be instructed to report any injury or strength
equipment irregularity to facility staff imme-
diately.

10. Make sure the weight pin is completely

inserted into one of the weight plates.

11. Check the cable, cable connections, and pul-

leys before each use of the strength equip-
ment. Make sure all parts are properly tight-
ened. Replace any worn parts immediately. 

12. Make sure the cable remains on the pulleys

at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys. Replace
all cables at least every two years.

13. The strength equipment is designed to sup-

port a maximum user weight of 350 lbs. (159
kg).

14. Keep the strength equipment indoors, away

from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water. 

15. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. FREEMOTION and ICON assume no responsibility for personal
injury or property damage sustained by or through the use of this product. 

WARNING: 

To reduce the risk of serious injury, read the following important precautions

before using the strength equipment.

IMPORTANT PRECAUTIONS

Содержание GZFI8136.0

Страница 1: ...Serial No Write the serial number in the space above for future reference QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Visit our website at www freemotionfitness com Serial Number Decal inside tower OWNER S MANUAL ...

Страница 2: ...IMPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 7 CABLE DIAGRAM 12 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS ...

Страница 3: ... irregularity to facility staff imme diately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check the cable cable connections and pul leys before each use of the strength equip ment Make sure all parts are properly tight ened Replace any worn parts immediately 12 Make sure the cable remains on the pulleys at all times If the cable binds while you are exercising...

Страница 4: ...ons If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Decal 1 Shown at 50 GZ7003 Decal 2 Shown at 60 GZ7026 Decal 3 Shown at 60 GZ7005 Decal 4 Shown at 60 208842 Decal 2 Decal 4 Decal 3 Decal 1 ...

Страница 5: ...nced solu tions to isolating individual muscle groups make the CALF EXTENSION strength equipment a key tool for members to reach their goals For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual To help us assist you please note the product model number and se...

Страница 6: ... amount of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight ADJUSTMENTS Weight Weight Pin ADJUSTING THE SEAT If you are standing next to the strength equipment lift the handle and move the seat forward or backward If you are seated on the strength equipment lean for ward slightly and slide the seat forward or ...

Страница 7: ...sed FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or misuse of cleaning products 3 Frames Wipe using a soft cloth dampened with a light solution of mild soap and warm water Rinse thoroughly using a soft cloth dampened with clean water and dry thoroughly Important Do not use abrasive cleaners because they may scratch the equipment Strong clea...

Страница 8: ... use The top weight should come to rest just on top of the third weight when the press frame is returned to the resting position If there is too much tension on the cable the top weight will not rest on the second weight and it may be difficult to insert the weight pin into the weight plates If there is not enough tension on the cable the top weight will not be lifted immediately when the press fr...

Страница 9: ...end of the cable 6 Insert the cable into the top weight coupler until all four set screws can be tightened against the cable Tighten each set screw alternately until all four set screws have been tightened to 17 Newton meters 150 inch pounds 7 Lower the coupler cover over the top weight coupler Set Screws Cable Top Weight Coupler Coupler Cover ADDITIONAL ADJUSTMENTS Press Frame Pulley Adjustment T...

Страница 10: ...essary and retighten the bolt Correct Alignment Incorrect Alignment Rubbing Rubbing Out of Alignment Guards Guards Cable Cable Pulley 2 Loosen the locknut attach ing the pulley to the brack et in the top of the tower 3 Move the pulley to the appropriate location in the bracket If more slack is needed in the cable move the pulley downward If less slack is needed in the cable move the pulley upward ...

Страница 11: ... Clean and lubricate the guide rods by wiping them with a soft cloth containing a lightweight motor oil 10W 40 or 10W 30 weight Apply only a light coating over the entire length Note Do not use TEFLON or silicon based lubricants 11 Reinsert the guide rods through the top of the tower and into the weight stack Note If the weight stack has shifted use a short bar to realign the holes in the weight p...

Страница 12: ...nd the cable guards have been assembled cor rectly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cable Make sure that the cable guards do not touch or bind the cable 1 6 3 4 5 7 2 Torque to 17 N m 150 in lbs ...

Страница 13: ...1 Cable 40 1 Cable End 41 2 Cable Bushing 42 5 Pulley 43 2 1 Nylon Washer 44 1 Coupler Cover 45 1 1 Nut 46 1 Large Star Washer 47 1 Large Washer 48 1 Weight Tube 49 4 Set Screw 50 8 Rivet 51 5 3 8 Serrated Washer 52 14 3 8 x 1 2 Button Screw 53 2 Stop Sleeve 54 2 1 2 x 1 1 4 Bolt 55 6 1 2 x 3 4 Countersink Screw 56 4 3 8 x 1 Bolt 57 1 3 8 x 1 3 4 Bolt 58 3 Cable Trap 59 4 Spider Nut 60 2 1 2 x 2 1...

Страница 14: ...WING Model No GZFI8136 0 R0806A 77 42 51 71 61 51 13 6 21 21 21 52 52 52 52 71 42 50 50 50 50 14 15 16 58 61 11 70 10 69 70 72 19 19 77 77 72 77 44 45 46 47 49 49 49 39 48 20 20 68 67 18 67 68 68 29 74 17 74 37 24 58 ...

Страница 15: ...3 38 32 50 39 50 41 41 40 71 42 65 66 71 12 12 52 52 65 66 7 50 50 1 71 42 56 56 52 12 5 55 62 55 55 71 51 51 57 42 9 36 36 36 64 30 25 59 64 30 25 26 8 78 79 33 78 59 26 34 78 35 35 71 60 3 30 59 27 28 36 64 30 64 59 36 23 61 54 22 2 62 63 63 53 75 75 76 51 73 58 ...

Страница 16: ...e MODEL NUMBER of the product GZFI8136 0 The NAME of the product FREEMOTION CALF EXTENSION strength equipment The SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the parts see the PART LIST and the EXPLODED DRAWING on pages 13 and 14 of this manual Customer Care 1 800 201 2109 Monday Friday 8 a m 5 p...

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