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5

BEFORE YOU BEGIN

Length: 6 ft. (183 cm)
Width:  3 ft. (91 cm)
Weight: 485 lbs. (220 kg)

Base

Anchor Strap

Weights

Weight Pin

Torso Pad

Resistance Arm

Tower

Thank you for selecting the FREEMOTION

®

 GLUTE 

strength equipment. With unrestricted motion, you can 
work your body’’s muscle groups the way you do natu-
rally, to train more effectively and efficiently.

For your benefit, read this manual carefully before 
using the strength equipment. 

If you have questions 

after reading this manual, please see the back cover 

of this manual. To help us assist you, note the product 
model number and serial number before contacting us. 
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual. 

Before reading further, please review the drawing 
below and familiarize yourself with the parts that are 
labeled.

Adjustment 

Knob

Drop-down 
Weight/Knob

Содержание F820.0

Страница 1: ...on the back cover of this manual www freemotionfitness com Model No F820 0 Serial No Write the serial number in the space above for reference OWNER S MANUAL Serial Number Decal CAUTION Read all preca...

Страница 2: ...NS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 ADJUSTMENT 16 MAINTENANCE AND TROUBLESHOOTING 17 CABLE DIAGRAM 19 PART LIST 21 EXPLODED DRAWING 22 HOW TO CONTA...

Страница 3: ...th equipment is designed to sup port a maximum user weight of 350 lbs 159 kg 10 Always wear athletic shoes for foot protec tion while exercising 11 Keep hands and feet away from moving parts Do not le...

Страница 4: ...shows the location s of the warning decal s If a decal is missing or illegible see the back cover of this manual and request a free replacement decal Apply the decal in the location shown Note The de...

Страница 5: ...efficiently For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual please see the back cover of this manual To help us assist...

Страница 6: ...the end of this manual The number following the parenthe ses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preattached PART IDENTIFICATION C...

Страница 7: ...mbly may be more convenient if you have your own set of wrenches To avoid damaging parts do not use power tools 1 1 Orient the Connecting Frame 38 and the Main Frame 68 as shown Have a second person h...

Страница 8: ...wer Frame 1 as shown Have a second person hold the Tower Frame to pre vent it from falling until you complete step 4 Remove the two M10 x 30mm Socket Screws 30 the two M10 Washers 31 and the Pulley Br...

Страница 9: ...5 Route the Cable 40 upward through the Pulley Bracket 6 Attach the Large Pulley 24 inside the Pulley Bracket 6 with the M10 x 50mm Socket Bolt 29 the two M10 Washers 31 and the M10 Locknut 32 that yo...

Страница 10: ...rop down Weight 10 downward on the Weight Guides 7 Next loosen the two M8 x 35mm Set Screws 19 a few complete turns it is not necessary to remove the Set Screws Look under the top of the Tower Frame 1...

Страница 11: ...the Weight Guides 7 8 38 Decals 7 9 Orient the Top Weight 9 and the Drop down Weight 10 as shown Slide the Top Weight 9 the two Upper Weight Bumpers 16 the Drop down Weight 10 and the two 25mm Snap R...

Страница 12: ...the Drop down Weight 10 upward until the Drop down Weight Pin 22 snaps into the hole in the Latch Bracket 26 Make sure that the Drop down Weight Pin is engaged in the hole 29 1 31 22 10 23 Rod 31 32 4...

Страница 13: ...ave strips of Inner Trim 37 and the two Shrouds that do not Slide the Shroud Panel 46 downward onto the two Shrouds 36 that do not have strips of Inner Trim 37 46 36 36 37 36 36 13 13 Slide the two Sh...

Страница 14: ...ward into the two strips of Outer Trim 5 on the front of the Tower Frame 1 36 5 5 1 15 15 Orient the Tower Cap 2 as shown Slide the Tower Cap 2 downward onto the Tower Frame 1 Attach the Tower Cap wit...

Страница 15: ...equipment are properly tightened To protect the floor or carpet from damage place a mat under the strength equipment 16 16 Attach the Torso Pad 45 to the Main Frame 68 with four M8 x 30mm Socket Scre...

Страница 16: ...k When you are not using the drop down weight slide it upward and engage the knob into the latch bracket Move the drop down weight upward and downward slightly to make sure that the knob is firmly eng...

Страница 17: ...g product used FreeMotion Fitness and its vendors cannot be held liable for injuries or damage resulting from the use or misuse of cleaning products IMPORTANT When using any cleaning product try it fi...

Страница 18: ...attached to the weight selector Next tighten the end of the cable into the weight selec tor until the top weight is lifted off the weight beneath it Next loosen the end of the cable until the top wei...

Страница 19: ...make sure that the cable is correctly routed If the cable is not correctly routed the strength equipment will not function properly and damage may occur If the strength equipment has one or more cable...

Страница 20: ...20 NOTES...

Страница 21: ...1 Anchor Strap 44 3 Frame Cap 45 1 Torso Pad 46 1 Shroud Panel 47 1 Torso Frame 48 1 Large Spring 49 2 Handle Collar 50 2 Handle Cap 51 1 Torso Selector 52 3 Torso Bracket 53 1 Resistance Cylinder 54...

Страница 22: ...32 27 27 2 26 34 87 33 24 24 29 31 31 32 30 3 34 35 35 34 6 4 5 5 5 28 28 28 28 28 28 28 28 28 28 28 28 14 13 1 19 18 21 22 39 17 20 17 7 10 16 15 9 11 28 36 46 36 36 37 36 8 38 71 71 31 31 71 31 31 3...

Страница 23: ...29 31 29 31 76 79 32 32 31 61 65 54 30 62 25 24 24 25 45 51 74 55 52 83 83 84 84 59 57 53 57 57 47 77 77 79 76 76 76 59 60 62 60 56 64 56 56 58 58 58 58 57 57 44 41 44 63 50 66 66 49 49 76 76 73 73 7...

Страница 24: ...xcess of the maximum user weight listed in this manual Note This product may not have a maximum user weight 5 Damage caused by moving the product or improper stor age including moving or storing the p...

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