Freemotion F820.0, Руководство владельца

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18
Cable Adjustment
To determine whether each cable is properly adjusted,
slowly raise and lower the top weight by performing
one repetition.
If the cable is loose, the top weight will not be lifted
immediately when you begin the repetition.
If the cable is too tight, the top weight will not rest on
the weight beneath it when you complete the repetition.
It may also be difficult to insert the weight pin into the
weights.
If the cable is too loose or too tight, loosen the jam nut
on the end of the cable attached to the weight selector.
Next, tighten the end of the cable into the weight selec-
tor until the top weight is lifted off the weight beneath
it. Next, loosen the end of the cable until the top weight
just rests on the weight beneath it. Then, tighten the
jam nut against the weight selector.
MONTHLY MAINTENANCE
Grips
Check the grips and replace them if needed.
Note: Your strength equipment may not have grips.
Weight Guide Lubrication
Clean and lubricate each weight guide by wiping it with
a soft cloth containing 10W-40 or 10W-30 lightweight
motor oil. Apply only a light coating over the entire
length of the weight guide.
Do not use TEFLON ® -
based lubricants.
Weight Selector
Jam Nut
Cable
Top Weight