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9

Tower Pulley Adjustment

Tools required: 5/16" hex key, 9/16" open-end wrench

1. Lift the top weight off the

weight stack and insert the
weight pin into the next
weight and the sixth hole
from the top of the weight
selector.

2. Loosen the locknut attach-

ing the pulley to the brack-
et in the top of the tower.

3. Move the pulley to the appropriate location in the

bracket. If more slack is needed in the cable,
move the pulley down. If less slack is needed in
the cable, move the pulley up.

4. Make sure that the cable trap is properly oriented

(see CABLE TRAPS on page 8) and retighten the
locknut attaching the pulley to the bracket.

5. Lift the top weight and remove the weight pin.

Lower the top weight onto the weight stack.

6. Readjust as necessary.

7. Slowly perform a repetition using a light load and

have someone make sure that the cable is not
derailed from a pulley or rubbing on a cable trap.

Top Weight Adjustment

Tools required: 5/32" hex key

1. If the cable needs to be shortened 3/4 in. (2 cm)

or more, follow the instructions in steps 1 and 2 at
the left; then, go to step 2 below.

2. Lift the coupler cover from the top weight coupler.

Loosen but do not remove the two set screws in
each side of the weight coupler.

3. Pull the cable out of the top weight coupler.

Determine the amount that the cable needs to be
shortened, and cut that much off the end of the
cable. 

The cable must be long enough to be

held by the set screws without lifting the top
weight.

4. Cut the cable to the desired length and strip 1 in.

(2.5 cm) of the vinyl sheath from the cut end of
the cable.

5. Insert the cable into the top weight coupler until all

four set screws can be tightened against the
cable. Tighten each set screw alternately 1/4 turn,
until all are set to 85 inch/pounds (9.6 Newton-
meters).

6. Lower the coupler cover over the top weight cou-

pler.

7. Slowly perform a repetition using a light load and

have someone make sure that the cable is not
derailed from a pulley or rubbing on a cable trap.

Locknut

Set Screws

Cable

Top Weight

Coupler

Coupler Cover

Содержание Epic GZFI8073.6

Страница 1: ...erial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction...

Страница 2: ...PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 CABLE DIAGRAM 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is...

Страница 3: ...ed to sup port a maximum user weight of 350 lbs 159 kg 10 Always wear athletic shoes for foot protec tion while exercising 11 Keep hands and feet away from moving parts Do not lean on or rest your han...

Страница 4: ...s If a decal is missing or illegible see HOW TO CON TACT CUSTOMER CARE on the back cover of this manual to request a free replacement decal Apply the decal in the location shown Note The decals may no...

Страница 5: ...ur club And the advanced solutions to isolating individual muscle groups make the SHOULDER strength equipment a key tool for members to reach their goals For your benefit read this manual carefully be...

Страница 6: ...of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight stack Weight Stack Weight Pin ADJUSTING THE SEAT To raise...

Страница 7: ...ere is no damage to the material Follow the directions and the safety precautions of the manufacturer of each clean ing product used FreeMotion Fitness and its vendors cannot be held liable for damage...

Страница 8: ...t to insert the weight pin into the weights If there is not enough tension on the cables the top weight will not be lifted immediately when the repeti tion is begun Ideally the cable should not move m...

Страница 9: ...ols required 5 32 hex key 1 If the cable needs to be shortened 3 4 in 2 cm or more follow the instructions in steps 1 and 2 at the left then go to step 2 below 2 Lift the coupler cover from the top we...

Страница 10: ...d holes Tighten the set screws equally until they contact the cable Then tighten each screw alter nately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate the weigh...

Страница 11: ...ables have not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cables Make sure that the cable traps do not touch...

Страница 12: ...12 NOTES...

Страница 13: ...13 NOTES...

Страница 14: ...mper 37 1 3 8 x 2 1 2 Bolt 38 2 V pulley Bearing 39 2 Bushing 40 7 Serrated Washer 41 1 Cover 42 4 5 8 Jamnut 43 4 5 8 Washer 44 1 Weight Pin 45 2 Frame Foot 46 1 Cam 47 2 Wingnut 48 1 Bungee Cord 49...

Страница 15: ...31 29 13 25 34 29 12 67 27 27 44 11 26 71 18 62 7 64 64 8 49 45 1 63 64 28 54 50 55 51 52 5 50 57 52 51 55 54 4 50 57 51 66 35 66 66 35 57 50 51 57 37 39 38 23 38 39 72 54 36 72 72 36 46 51 57 50 56 5...

Страница 16: ...tion the MODEL NUMBER of the product GZFI8073 6 the NAME of the product FREEMOTION EPIC SHOULDER strength equipment the SERIAL NUMBER of the product see the front cover of this manual When ordering re...

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