15
©2011
User Programs:
STEP 1:
Select the user you desire. User 1 through User 5 via the
PROGRAM
key then press
Enter
.
Note that the dot matrix display portion will have a single row of dots at the bottom (Unless there
is a previously stored program. If you have it saved, the monitor will ask you to override the
save user file.
STEP2:
Use UP/DOWM buttons to switch the user names. Use NAME to enter the user name with
FAST/SLOW buttons to enter characters A~Z. There are no more than 7 characters to enter.
Press STOP after entering the last character and exit.
STEP 3:
The window will now be blinking a bodyweight value. Enter your bodyweight using the
fast/slow keys and press Enter.
STEP 4:
The window will now be blinking an Age value. Adjust the age using the fast/slow keys and
press enter.
STEP 5:
The window will now be blinking 30:00 as the preset time.
Use the fast/slow keys to adjust the
time. Press
ENTER
key.
STEP 6:
The first column (segment) will now be blinking. Using the
Fast / Slow
keys, adjust the speed
level to your desired effort for the first segment then press enter. The second column will now
be blinking. Repeat the above process until all segments have been programmed. The first
column will be blinking again. This is for the incline programming. Repeat the above process to
program all segments for incline.
STEP 7:
Press the
Start
button to begin the workout and also save the program to memory.
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