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©2011
Function Buttons on monitor:
5 preset incline:
2%, 4%, 6%, 8%, 10%
Press your desired incline position and the treadmill will automatically adjust to your
preset incline.
5 preset speed:
2 mph, 4 mph, 6mph, 8mph, 10mph
Press your desired speed and the treadmill will automatically adjust to your preset
speed.
Incline
▲▼
:
Press the
▲
button to raise the incline position. The maximum incline position is 12.
Press the
▼
button to lower the incline position. The minimum incline position is 0.
Enter:
Press the “enter” button to accept the function value.
Press the “enter” button to select the function to be displayed zero
Press the “enter: button during a program to display between the speed or incline
profiles.
Program:
Press to select your desired program; manual, random program, 5 users and 2 Heart
rate control.
Select:
Press to generate new programs.
Speed
▲▼
:
Press the
▲
button to increase the speed of the treadmill. The maximum speed is 10
mph.
Press the
▼
button to decrease the speed of the treadmill. The minimum speed is .5
mph
Start:
Press the “start” button to start your treadmill.
Stop:
Press the “stop” button to stop your treadmill
Speakers:
The console has a built-in Speakers. You may Plug an Audio Source (CD player,
MP3, Computer ,etc.) into the Jack on the Left side of console. There is no volume
control on console, volume must be controlled by Audio Source.
Monitor display
Pulse:
Displays the user’s current heart rate in beats per minutes during the workout.
To display your heart rate, you must hold both handrails.
Note: This is a rough guide used for comparison of different exercise sessions, which
cannot be used for medical purposes.
Time:
Displays your elapsed workout time in minutes up to 99:59
Counts down from your preset target time to 00:00 during your workout
Calories:
Displays the cumulative calories burned at any given time during your workout.
Counts down from your preset target calories to 0 during your workout.
Note: This is a rough guide used for comparison of different exercise sessions, which
cannot be used for medical purposes.
Distance:
Displays the distance traveled in miles per hour
Counts down from your preset target distance to 0
Incline:
Displays the incline position from 0 to 12
Program:
Displays the program you selected.
Speed:
Display the current speed in miles per hour from 0.06 to 10 mph
¼ mile track:
Displays total lap quantity. One lap equals ¼ mile.
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