FREE MOTION GZFI8176.1 Скачать руководство пользователя страница 3

3

IMPORTANT PRECAUTIONS

WARNING: 

To reduce the risk of serious injury, read all the important precautions and

instructions in this manual and all warnings on the strength equipment before using the strength
equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.

1.

Before beginning this or any exercise pro-
gram, consult your physician. This is espe-
cially important for persons over the age of
35 or persons with pre-existing health prob-
lems.

2.

Keep the strength equipment indoors, away
from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water. 

3.

Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.

4.

It is the owner’s responsibility to ensure that
there is enough space around the strength
equipment for the intended exercise. Do not
crowd the strength equipment.

5.

Anchor the strength equipment to the floor
with the anchor strap where required or
whenever possible to provide maximum sta-
bility.

6.

It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly. 

7.

Keep children under age 12 and pets away
from the strength equipment at all times. 

8.

The strength equipment is designed to sup-
port a maximum user weight of 350 lbs. (159
kg).

9.

Always wear athletic shoes for foot protec-
tion while exercising.

10. Keep hands and feet away from moving

parts. Do not lean on or rest your hands on
the strength equipment when it is in use.

11. All users of the strength equipment should

be instructed to report any injury or strength
equipment irregularity to facility staff imme-
diately.

12. Make sure that the weight pin is completely

inserted into one of the weights.

13. Check the cable, cable connections, and pul-

leys before each use of the strength equip-
ment. Make sure all parts are properly tight-
ened. Replace any worn parts immediately.

14. Make sure that the cable remains on the pul-

leys at all times. If the cable binds while you
are exercising, stop immediately and make
sure that the cable is on the pulleys and
nothing is interfering with the cable or pul-
leys.

15. If you feel pain or dizziness while exercising,

stop immediately and cool down.

16. Use the strength equipment only as

described in this manual. 

Содержание GZFI8176.1

Страница 1: ...on Fitness we are committed to providing com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Visit our website at www weslo com new...

Страница 2: ...PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 CABLE DIAGRAM 11 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is...

Страница 3: ...that all users of the strength equipment are adequately informed of all precautions have read and understood all warning and caution labels and are informed of how to use the strength equipment proper...

Страница 4: ...ed loca tions If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and request a free replacement decal Apply the decal in the location shown Note The d...

Страница 5: ...or your club And the advanced solu tions to isolating individual muscle groups make the strength equipment a key tool for members to reach their goals For your benefit read this manual carefully befor...

Страница 6: ...T To raise the seat lift the end of the seat and move the seat to the desired position To lower the seat lift the end of the seat and press down on the back of the seat until the seat is at the desire...

Страница 7: ...no damage to the material Follow the directions and the safety precautions of the manufacturer of each clean ing product used FreeMotion Fitness and its vendors cannot be held liable for damage or in...

Страница 8: ...d it may be difficult to insert the weight pin into the weights If there is not enough tension on the cables the top weight will not be lifted immediately when the repeti tion is begun Ideally the cab...

Страница 9: ...ools required 5 32 hex key 1 If the cable needs to be shortened 3 4 in 2 cm or more follow the instructions in steps 1 and 2 at the left then go to step 2 below 2 Lift the coupler cover from the top w...

Страница 10: ...readed holes Tighten the set screws equally until they contact the cable Then tighten each screw alter nately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate the...

Страница 11: ...he cables have not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of each cable Make sure that the cable traps do not t...

Страница 12: ...12 NOTES...

Страница 13: ...Bracket Bumper 46 2 Rubber Stop 47 1 Anchor Strap 48 4 1 Bushing 49 8 1 2 Bushing 50 3 Cable Trap 51 1 Weight Pin 52 2 Weight Bumper 53 39 Weight Insert 54 2 Guide Bushing 55 1 Short Bracket Bushing 5...

Страница 14: ...47 24 11 21 48 55 48 22 32 44 45 49 49 46 30 12 49 59 93 65 93 64 33 35 73 73 70 70 61 61 62 61 61 62 63 67 67 68 69 69 69 69 70 74 74 74 74 59 65 93 93 94 94 94 77 77 65 78 78 79 79 78 79 78 79 77 77...

Страница 15: ...RAWING B Model No GZFI8176 1 R0208A 74 74 29 28 2 5 6 7 53 53 54 54 8 51 9 52 56 56 42 50 15 16 19 18 42 50 17 26 27 31 58 71 71 74 60 70 70 72 72 72 60 92 80 80 81 82 94 94 84 84 84 84 85 85 86 87 89...

Страница 16: ...mation the MODEL NUMBER of the product GZFI8176 1 the NAME of the product FREEMOTION EPIC SEATED ROW strength equipment the SERIAL NUMBER of the product see the front cover of this manual When orderin...

Отзывы: