Operating Instructions
Resistance Adjustment
Pedalling resistance is controlled by the tension knob located under the
handlebar. To increase resistance, turn the tension knob clockwise, whereas to
decrease the resistance, turn the tension knob anti-clockwise.
PRESS THE TENSION KNOB AS AN EMERGENCY BRAKE
Seat Adjustment
Properly adjust the seat to ensure maximum exercise efficiency and comfort.
The most appropriate seat position while be while the rider has one knee slightly
bent when one pedal is at a 90 degree angle to the ground.
1. To adjust the seat height, simply turn the adjustable knob loose, then
move the seat up or down to the required height, then retighten the knob.
2. To adjust the seat position, turn the adjustable knob loose, move the seat
backwards or forwards to the right position, then retighten the knob.
Handlebar Adjustment
To adjust the handle bar height, simply turn the adjustable knob loose, then
adjust the bar to the required height and retighten the knob.
Chain Adjustment
The chain on the bike has been pre-adjusted and should not require immediate
attention. Continuous use of the bike may cause the chain to stretch or become
loose, needing adjustment. To adjust the chain, loosen the nuts on both sides of
the main axle, then tighten the bolts and nuts on the two sides of the axle.
CAUTION: Ensure you have tightened all of the bolts and nuts before beginning
your workout.
9
Содержание FSSPNBKX13A SX1000
Страница 1: ......
Страница 5: ...Exploded View 4...