3
•
Read all instructions before using the equipment and retain for reference.
•
Before starting any exercise programme, consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk or
prevent you from using the equipment properly. Your physician’s advice is essential if
you are taking any medication that may affect your heart rate, blood pressure or
cholesterol level.
•
Follow your body’s signals. Incorrect or excessive exercise can damage your health.
Stop exercising and consult your physician before continuing with your exercise
program if you experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, light headedness, dizziness or feelings of
nausea.
•
Keep away from children and pets. This appliance is not intended for use by persons
(including children) with reduced physical, sensory or mental capabilities or lack of
experience and knowledge, unless they have been given supervision or instruction
concerning use of the appliance by a person responsible for their safety.
•
Use on a solid, flat level surface with a protective cover for your floor or carpet. Leave at
least 70cm clearance around the equipment.
•
Ensure that all nuts and bolts are securely tightened before using the equipment.
Examine regularly for damage and/or wear and tear.
•
It is recommended that you lubricate all moving parts on a monthly basis.
•
Wear suitable clothing while using the equipment. Avoid wearing loose clothing that
may become entangled in the equipment.
•
Do not place fingers or objects into the moving parts of the equipment.
•
Observe the maximum weight capacity (120kg, subject to change).
•
This equipment is not suitable for therapeutic use.
•
Move with caution when lifting and moving the equipment. Always use proper lifting
technique and seek assistance if necessary.
•
This product is intended for use in cool, dry conditions. Avoid storage in extreme cold,
hot or damp areas as this may lead to corrosion and other related problems.
•
Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment or if you hear any unusual noises coming from
the equipment during exercise, stop using the equipment immediately and contact
help.kogan.com for support.
SAFETY & WARNINGS
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Страница 2: ...2 Safety Warnings 3 Overview 5 Assembly 10 Adjustments 15 Function 19 Notes 22...
Страница 5: ...5 OVERVIEW...
Страница 22: ...22 NOTES...
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