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Read all of the instructions in this guide before using this product. Retain this guide for 

future reference. Do not skip, substitute or modify any steps or procedures in this guide, as 

doing so could result in personal injury or product damage.  
 

 

Before starting any exercise program, consult your physician to determine if you have 

any medical or physical conditions that could put your health and safety at risk or 

prevent you from using the equipment properly. Your physician’s advice is essential if 

you are taking any medication that may affect your heart rate, blood pressure or 

cholesterol level. 

 

Incorrect or excessive exercise can damage your health. Stop exercising if you 

experience any of the following symptoms: pain, tightness in your chest, irregular 

heartbeat, shortness of breath, light headedness, dizziness or feelings of nausea. If you 

experience any of these conditions, you should consult your physician before continuing 

with your exercise program. 

 

This equipment is intended for adult use only. Keep children and pets away from the 
machine. 

DO NOT

 leave children unattended in the same room with the equipment. 

 

This appliance is designed for consumer use. Follow directions and use only as 

described. 

 

Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and 

washers are positioned correctly and tightly secured. 

 

Always inspect the safety chain guard that protects the moving parts of the bike to be 

in safe and good order. 

 

Always inspect the seat post, seat slider, pedals and handlebar to make sure they are in 

safe and stable position before using the bike. 

 

It is recommended to lubricate all moving parts on a monthly basis. 

 

Do not wear loose clothing while riding. 

 

Do not remove feet from the pedals while they are in motion. Wear running shoes or 

other footwear suitable for exercise. 

 

Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive cleaner 

and water solution. To avoid damaging the finish, never use a petroleum-based 

solvent. 

 

Do not dismount the bike until the pedals are at a complete stop. 

 

Use the equipment on a solid, flat level surface with a protective cover for your floor or 

carpet. To ensure safety, the equipment should have at least 2 feet (approximately 60 

cm) of free space on each side. 

 

Prior to assembly, ensure you have all the components and tools listed. Some 

components are pre-assembled to help with the assembly process. 

          SAFETY & WARNINGS 

Содержание FSEMSB2200A

Страница 1: ...AUTOMATIC VARIABLE RESISTANCE MAGNETIC FLYWHEEL SPIN BIKE SK 2200A FSEMSB2200A...

Страница 2: ......

Страница 3: ...the equipment This appliance is designed for consumer use Follow directions and use only as described Once fully assembled inspect to ensure all hardware parts such as bolts nuts and washers are posit...

Страница 4: ...otate freely and possibly hurt someone while bike is not in use Do not exceed the maximum user weight of 100 KG Be careful when lifting and moving the equipment Always use proper lifting technique and...

Страница 5: ...Components OVERVIEW...

Страница 6: ...Right foot pedal x1 10 Handlebar post x1 89 Left foot pedal x1 15 Pull pin x1 92 13 15 Spanner x1 17 Frame base x1 93 Allen Key 1 x1 29 Front stabiliser x1 94 Allen Key 2 x1 68 Rear stabiliser x1 95 P...

Страница 7: ...Step 1 Attach the front and rear stabilisers 29 and 68 using the screws washers and spring washers 34 35 36 and Allen key 93 shown below ASSEMBLY...

Страница 8: ...Step 2 Attach the seat 79...

Страница 9: ...Step 3 Attach the 82 and 95 wiring then fit the handlebar post 10...

Страница 10: ...Step 4 Set the handlebar post into position with the Pull pin 15...

Страница 11: ...Step 5 Attach the handlebars 3...

Страница 12: ...Step 6 Fit the handlebar cover assembly 7 and 8...

Страница 13: ...Step 7 Fit the Console 1...

Страница 14: ...Step 8 Attach the left and right pedals 85 89...

Страница 15: ...ings and enter the program DOWN Adjust the decrease of training methods Adjust the drop of the value RECOVERY Test heart rate recovery Data Display Range TIME Display range 0 00 99 99 Set the range fr...

Страница 16: ...set a time as shown in figure 4 Press MODE key then press the UP DOWN key to set distance as shown in figure 5 Press MODE key then press the UP DOWN key to set the calories as shown in figure 6 Figure...

Страница 17: ...ing TIME DISTANCE DISTANCE PULSE from the MANUAL function press UP or DOWN Key to adjust the set value of each function with cycle function Only TIME may be set in BEGINNER ADVANCE SPORTY WATT HRC Pre...

Страница 18: ...the previous function will no longer work Select Settings 3 The above actions can only be performed under the state of STOP 4 Pressing this KEY when START has no effect C RESET button General RESET P...

Страница 19: ...6 and Beep and in the big 8 area the heartbeat value will be displayed continuously Then press RECOVERY to jump to normal Display motor returns to zero and moves LEVEL 1 waiting for each setting 3 Aft...

Страница 20: ...eplace any defective parts immediately and do not use the equipment again until it is in perfect working order 4 The equipment can be cleaned using a damp cloth and mild non abrasive detergent Do not...

Страница 21: ...NOTES...

Страница 22: ......

Страница 23: ......

Страница 24: ...ion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head online...

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