Read all the instructions in this guide before assembling or using this product. Do not skip,
substitute, or modify any steps or procedures in this guide, as doing so could result in
personal injury or product damage. Retain this guide for future reference.
•
Before starting any exercise program, you should consult your physician to
determine if you have any medical or physical conditions that could put your health
and safety at risk or prevent you from using the equipment properly. Your
physician’s advice is essential if you are taking any medication that may affect your
heart rate, blood pressure or cholesterol level.
•
Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, light headedness, dizziness, or feelings of nausea. If
you experience any of these conditions, you should consult your physician before
continuing with your exercise program.
•
This equipment is intended for adult use only. Keep children and pets away from
the machine. DO NOT leave children unattended in the same room with the
equipment. The equipment is not intended for medicinal use.
•
This equipment is designed for consumer use. Follow directions and use only as
described.
•
During the exercise, hold the handle tightly. Ensure the feet is on the pedal and is
strapped tightly
•
Do not exceed the maximum user weight of 120kgs.
•
Prior to assembly, ensure you have all the components and tools listed. Some
components are pre-assembled to help with the assembly process.
•
Use the equipment on a solid, flat level surface with a protective cover for your floor
or carpet.
•
Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and
washers are positioned correctly and tightly secured
•
It is recommended to lubricate all moving parts monthly.
•
Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive
cleaner and water solution. To avoid damaging the finish, never use a petroleum-
based solvent.
•
Use the equipment on a solid, flat level surface with a protective cover for your floor
or carpet. To ensure safety, the equipment should have at least 2 feet
(approximately 60 cm) of free space on each side.
•
Always use the equipment as intended. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming
from the equipment during exercise, cease use immediately and contact
help.kogan.com for assistance. Do not use until resolved.
•
Do not wear loose clothing while rowing.
SAFETY & WARNINGS
Содержание FSAEMR500AA
Страница 1: ...AUTOMATIC VARIABLE RESISTANCE MAGNETIC FLYWHEEL FULL MOTION ROWING MACHINE MR 500A FSAEMR500AA...
Страница 2: ......
Страница 6: ...OVERVIEW...
Страница 7: ......
Страница 12: ...Step 2 Attach the Foot Pad 19 to the Front Stabilizer 11 and Rear Stabilizer 74...
Страница 22: ...P5 MOUNTAIN P6 INTERVAL P7 CARDIO P8 ENDURANCE P9 SLOPE P10 RALLY...
Страница 27: ...Adaptor Input Voltage AC 100 240V Output Power DC 9V 1A SPECIFICATIONS...