FOCUS FITNESS Fox 5 FFCR005, Руководство пользователя

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Fox 5
Manual
–
Elliptical
–
Focus Fitness
–
Fox 5
–
FFCR005 13
English
User instructions
ENTER / MODE
(ROTARY KNOB)
Confirm
RESET Return to the previous screen.
TOTAL RESET Return to the home screen
START / STOP Start or stop the current training.
UP
(ROTARY KNOB)
The filling in of data or the increase of the immune system.
DOWN
(ROTARY KNOB)
The filling in of data or the decrease of the immune system.
RECOVERY Fitness test
General usage:
1. Insert the plug into the socket (often found at the rear legs of the device), the display
will now be activated. After this you can enter all personal data (gender, age, height
and weight) for different users (USER).
2. After entering all personal data the display will go to the main menu.
3. In the main menu, the first program will start to flash: P1 (Manual). By means of the
UP and DOWN keys you can switch between the different programs, namely P1
–
P12 (H.R.C).
DISPLAY DISPLAY SETTINGS FUNCTION
TIME 00:00
–
99:59 00:00
–
99:00 Current training time
DISTANCE
00.00
–
99.99 00.00
–
99.00 Current training distance
CALORIES 0
–
9999 0
–
9990 Current burned calories
HEARTBEAT 0
–
230 30
–
230 Current heartbeat
WATTAGE 0
–
999 10
–
350 Current wattage
SPEED 0
–
99.9 - Current speed
RPM 0
–
999 - Current rotations per minute