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FITNESS HOME GYM PARTS LIST 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NAME 

Upper support 

Stabilizer base 

Main base 

Right arm 

Left arm 

Vertical support 

Pulley holder support 

Prop support 

Left pulley support 

Right pulley support 

Chrome bars 

Chest press 

Oval shaped rubber feet 

Seat support 

Upper weight   

Weight selector 

Cylinder holder shaft L=390mm 

Weights 

Tension bar 

Bar for upper pulley 

Screw plates for pulleys 

Extension lever 

Padded back 

Double crutch for pulleys   

Foam cylinders L=160mm 

Foam protector L=250mm 

Seat 

Bushing diam.10x18x24mm 

Bushing diam.12.5x29x8.5mm 

Pulley diam. 9.6x90x30mm 

Pulley diam. 9.6x90x22mm 

Ball pin 10x75mm 

Pin for weight selector 

L-shaped block lever 

Handle screw for block lever 

Oval plastic stopper 

PVC protecto 

Rubber protector 

Cylindrical rubber stop 

Pin for upper weight socket 

Harness clip     

 

Q

TY 















 

No.

 

10 

11 

12 

13 

14 

15 

16 

17 

18 

19 

20 

21 

22 

23 

24 

25 

26 

27 

28 

29 

30 

31 

32 

33 

34 

35 

36 

37 

38 

39 

40 

41 

 

Q

TY 



16 







15 
15 





 

 

No.

 

42 

43 

44 

45 

46 

47 

48 

49 

50 

51 

52 

53 

54 

55 

56 

57 

58 

59 

60 

61 

62 

63 

64 

65 

66 

67 

68 

69 

70 

71 

72 

73 

74 

75 

76 

77 

78 

79 

80 

81 

 

 

NAME 

Chain 

Selection bar cable 

Butterfly arms cable 

Lower pulley cable 

Upper weight socket 

Plastic stopper diam. 25mm 

Upper weight washer 

Foam sleeve for grips 

Metal grip 

Cushion for biceps pad 

Metal support for biceps pad 

Handle knob to fix rest   

Threaded bar to fix rest 

Padded ankle strap 

Round plastic guide 

Saddle support plate 

Front platform 

Weight Cover Support 

Protector Holder 

Weight Cover Plate 

Bushing diam 8.5x13.5x14.5mm 

Cylinder holder shaft L=430mm 

Saddle support plate 

Plastic Bush 

Plastic guide 

Push up bar (Right) 

Push up bar (Left) 

Cushion Holder 

Back Cashion 

Cross Tube L=570 

Circular Foam Grip   

Back Cushion    Board 

Dumbbells 

Cushion Support Frame 

Stabilizer base 

Locking Knob 

Rear Support Tube 

Cylinder holder shaft    L=315mm 

Cylinder holder shaft    L=290mm 

Hand back 

     

 

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Содержание HOME GYM-4700

Страница 1: ...HOME GYM 4700 PDF created with pdfFactory Pro trial version www pdffactory com ...

Страница 2: ...ur exercise program 4 Keep children and pets away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat levei surface with a protective cover for your floor or carpet For safety the equipment should have at least 0 5 metre of free space all around it 6 Before using the equipment check the nuts and bolts are securely tightened 7 The safety level of the ...

Страница 3: ...19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 Q TY 1 1 1 1 1 1 1 16 4 1 1 2 1 1 1 1 1 2 2 4 2 1 2 15 15 1 1 2 1 1 4 1 2 1 1 1 1 1 1 2 No 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 NAME Chain Selection bar cable Butterfly arms cable Lower pulley cable Upper weight socket Plastic stopper diam 25mm Upp...

Страница 4: ...3 PDF created with pdfFactory Pro trial version www pdffactory com ...

Страница 5: ...4 PDF created with pdfFactory Pro trial version www pdffactory com ...

Страница 6: ...sing screws la washers 2a and nuts 3a 5 Insert the chrome bars 11 putting previously one of the weight cover support 59 together with the cylindrical rubber stops 39 on the main base 3 as shown in the drawing and screw the bars to the base 3 using screws 1I washers 2e and nuts 4a Slide each weight 18 along the bars 11 sticking on the weight labels IMPORTAND NOTE The groove for the weight selector ...

Страница 7: ...rews 1c and washers 2c Insert the round plastic guide 56 in the extension lever 22 If you wish to exercise with the biceps pad Insert the pad in the extension lever 22 after previously removing the threaded bar 54 which should be replaced once the biceps pad has been mounted 4 Insert the cylinder holder shafts 17 63 and the foam cylinders 25 5 Attach the padded back 23 to the vertical support 6 an...

Страница 8: ... 2 BUSHINGS 1SCREW AND 1 NUT FOR EACH ARM 6 Attach the PVC protectors 37 to both sides of the chest press 12 in such a way that the chest press 12 is protected from damage by the arms 4 5 7 Attach the foam cylinders 26 to both arms 4 5 and fit the foam sleeves 49 on the grips 50 and the grips soldered to the arms 4 5 Moisten the inside of the foam with a little soap water to make this step easier ...

Страница 9: ...lways put on the hook under the back cushion board 70 4 Attach the cushion Holder 69 to the cushion support frame 75 using screw 1L washers 2b and nuts 4a 5 Attach the hand back 81 to the cushion Holder 69 using screws 1L washers 2e and fit the foam sleeves 49 on the grips 50 and the grips soldered to the cushion Holder 69 Moisten the inside of the foam with a little soap water to make this step e...

Страница 10: ...9 PDF created with pdfFactory Pro trial version www pdffactory com ...

Страница 11: ... screws 5 Connect the tension bar 19 to the end of the cable 45 located on the lower pulley which is at the extension lever 22 using the harness clip attached to the bar 6 Connect the upper pulley bar 20 to the end of the cable 43 located on the upper pulley on the upper support 1 7 Once the cables are installed you are able to select the weight with which you wish to exercise using the weight sel...

Страница 12: ...EXERCISE INSTRUCTION 11 PDF created with pdfFactory Pro trial version www pdffactory com ...

Страница 13: ...A PHYSICAL HANDICAP SUFFERS FROM A PROLONGED ILLNESS OR WHO HAS INCREASED RISK FACTORS SUCH AS OBESITY HYPERTENSION CARDIO CIRCULATORY PROBLEMS ETC SHOULD CONSULT A COMPETENT MEDICAL AUTHORITY BEFORE UNDERTAKING ANY EXERCISE OR ENGAGING IN A CONTINUING PROGRAM OF EXERCISING PLEASE READ THROUGH INSTRUCTIONS CAREFULLY BEFORE STARTING TO ASSEMBLE PDF created with pdfFactory Pro trial version www pdff...

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