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About FluidStance: A Company of Motion, LLC

FluidStance is the first innovation of Company of Motion, LLC. Our sole 

purpose is to set the world in motion by offering products that keep us 

moving in situations and environments where we are typically static.

Warnings

Warning, Use At Your Own Risk! This product creates an unstable surface.  

Use of this product may result in injury or death.

Use of this product requires skill and the exercise of caution; children using 

this product should be properly supervised by adults. Due to the nature of 

this product, the seller/distributor of this product assumes no responsibility 

for damage or injury which may be caused by the use of this product 

whether caused by accident, long term use, negligence, or otherwise.

• FluidStance decks are not a toy. Children must be supervised by an 

adult.

• If you begin to feel like you may lose your balance, simply step off 

the FluidStance deck.

• It is recommended that FluidStance users keep a hand on their desk 

or workspace in order to maintain balance.

• Clear the area around you. Move objects away from your desk or 

FluidStance deck that may cause injury if you lose your balance and 

fall, as well as objects that may impede the deck’s full range.

• Keep the surface of the FluidStance deck dry to reduce risk of 

slipping or falling.

Weight Recommendations

Footwear

It is highly recommended that users choose footwear that offers grip on 

the surface of a FluidStance deck.

Floor Protection

Place a protective mat under the FluidStance deck to help protect any 

surfaces that may get scratched, damaged, or dented.

How To Use

Step 1:

 Move objects away from your desk or FluidStance deck that 

may cause injury if you lose your balance, or that may impede the deck’s 

ability to move.

Step 2:

 Place a protective mat under the deck to guard any surfaces that 

may get scratched, damaged, or dented.

Step 3:

 Place the deck parallel to the desk or surface you plan to use.

Step 4:

 Stand behind the deck and grab your desk or another solid 

object as you step onto the deck.

Step 5:

 Step onto the deck one foot at a time. Your feet should be 

shoulder-width apart.

Step 6:

 Shift your weight back and forth and front to back to get a feel 

for how the FluidStance deck moves. Your body will naturally start to 

explore the range of motion of the deck, including spinning the deck 

clockwise and counter clockwise.

Extras:

 Change your stance to explore the possibilities including narrow 

and wide stances.

Start Moving

Going from working in a sedentary desk environment to flowing on a 

FluidStance deck is like hopping off the couch and training for a race: 

you want to ease into it. We recommend beginning with the 70:20:10 

approach.

Spend 70% of your day working as you were before (either 

sitting or standing).

Stand on your deck 20% of your day.

Use the remaining 10% to engage in real-life movement and 

exercise.

You’ll eventually want to shift to spending more and more time on your 

deck, but we’ve found that this is a great way to ramp it up!

And remember: finding your balance can require micro-adjustments, so 

feel free to experiment with what ”moves” you best.

70

20

10

The Grade

®

Recommended for 

users under 125 lbs.

The Plane

®

Recommended for 

users under 250 lbs.

The Level

®

Recommended for 

users under 300 lbs.

The Original

Recommended for 

users under 350 lbs.

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