User Manual - Flow Fitness UB5i Upright Bike - 49
4
Use
Select ‘W’ by turning the Smart Wheel knob and confirm with ENTER.
1. Select Watt. value with Smart Wheel and press ENTER to confirm.
2. Set the training time (max. 99 minutes).
3. Press START/STOP to begin your training.
During the training you can change the Watt. value with the Smart Wheel.
With START/STOP you can pause your training. Press START/STOP to resume your training. Press RESET to end your training and to turn back to the main
menu.
Constant WATT program
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