INTRODUCTION
The
FlexAbsTM and FlexBodyTM
EMS units
deliver
FDA cleared
Electrical Muscle Stimulation (EMS)
to strenghthen
and tone your muscles. Each unit has
6
training
programs, each
with
60
levels of intensity
.
What is EMS?
EMS stands for Electrical Muscle Stimulation. EMS
is an internationally accepted and proven way of
muscle
strengthening and toning. EMS is also used for Active Recovery and
to
improv
e
sports performance.
How does EMS works?
Scientific theory s
how
that electrical
Muscle
stimulation work
s
in several ways: Electronic pulses are sent through
electrode pads to passively exercise the affected muscle. EMS sends
comfortable impulses through your skin that stimulates the nerves in
the treatment area. When your muscle receives this signal, it contracts
and flexes naturally, as it would during physical exercise. And like
with physical exercise, when the pulse ceases, the muscle relaxes and
t
he cycle can start over again.
How long can I use EMS ?
You may use EMS for at least 2
5
minutes a day
and 2 times
per day. EMS can be used daily. This motor is preset for 25
minutes.
