15
MANUAL
PROGRAM (12 profiles) (FIGURE E & F)
PROGRAM
USER PROGRAM
HRC
WATT.
E F
4.
Quick Start and Manual :
Before exercise in Manual mode, user my set up TIME, DISTANCE, CALORIES and PULSE target. After
power on, user may press START/STOP button to start exercise in MANUAL immediately without any
setting. Level can be adjusted during exercise by press UP or DOWN.
5.
PROGRAM
：
Before exercise in Program mode, user may set up TIME target.
Press UP/ DOWN key to select Program with 12 profiles and press ENTER/MODE to confirm.
Level can be adjusted during exercise by press UP or DOWN.
6.
H.R.C.
：
Select the H.R.C. mode and press the MODE key to enter into the setting mode. AGE default
value is 25 (years old). There will be 4 selections: H.R.C55, H.R.C.75, H.R.C.90 and H.R.C. TAG;
use the UP/ DOWN key to select one program and press the MODE key after selection is
determined (FIGURE G & H). User’s selection and a sign of “55%” will be displayed in the
PULSE column according to the AGE user inserted. If user selects H.R.C. TAG (press the MODE
key to enter), preset PULSE value “100” will be shown in flashing text and user can press the
UP/ DOWN key to adjust target range from 30~230.
G H
7.
USER PROGRAM
：
User may press UP, DOWN and then press MODE to create his own profile (from column 1 to
column 20). User may hold on pressing MODE button for 2 seconds to quit profile setting.
8.
WATT :
The preset watt value 120 is flashing on screen in WATT setting mode. User may use UP,
DOWN button to set target value from 10 to 350. Press MODE button for confirm.
