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2

Safety Instructions 

     

 

 

   

 


  To ensure the best safety of the exerciser, regularly 
check it on damages and worn parts. 
   

 

 
• If you pass on this exerciser to another person or if 

you allow another person to use it, make sure that 
that person is familiar with the content and 
instructions in these instructions. 

 
• 

Only one person should use the exerciser at a time

   
• Before the first use and regularly make sure that all 

screws, bolts and other joints are properly tightened 
and firmly seated. 

 
• Before you start your work-out, remove all 

sharp-edged objects around the exerciser. 

 
• Only use the exercise for your work-out if it works 

flawlessly. 

   

 

• Any broken, worn or defective part must immediately 

be replaced and/or the exerciser must no longer be 
used until it has been properly maintained and 
repaired. 

   
• Parents and other supervisory persons should be 

aware of their responsibility, due to situations which 
may arise for which the exerciser has not been 
designed and which may occur due to children’s 
natural play instinct and interest in experimenting. 

 
• If you do allow children to use this exerciser, be sure 

to take into consideration and assess their mental 
and physical condition and development, and above 
all their temperament. Children should use the 
exerciser only under adult supervision and be 
instructed on the correct and proper use of the 
exerciser. The exerciser is not a toy. 

 
• Make sure there is sufficient free space around the 

exerciser when you set it up. 

 
• To avoid possible accidents, do not allow children to 

approach the exerciser without supervision, since 
they may use it in a way for which it is not intended 
due to their natural play instinct and interest in 
experimenting. 

 
• Please note that an improper and excessive 

work-out may be harmful to your health. 

 
• Please note that levers amd other adjustment 

mechanisms are not projecting into the area of 
movement during the work-out. 

   

 

 • When setting up the exerciser, please make sure 

that the exerciser is standing in a stable way and 
that any possible unevenness of the floor is 
evened out. 

 
 • Always wear appropriate clothing and shoes which 

are suitable for your work-out on the exerciser. 
The clothes must be designed in a way so that 
they will not get caught in any part of the exerciser 
during the work-out due to their form (for example, 
length). Be sure to wear appropriate shoes which 
are suitable for the work-out, firmly support the 
feet and which are provided with a non-slip sole. 

 
 • Be sure to consult a physician before you start any 

exercise program. He may give you proper hints 
and advice with respect to the individual intensity 
of stress for you as well as to your work-out and 
sensible eating habits. 

 
 
 
 
 
 
 
 

Содержание KH-706J2

Страница 1: ...1 USER S MANUAL Elliptical bike KH 706J2...

Страница 2: ...use the exerciser only under adult supervision and be instructed on the correct and proper use of the exerciser The exerciser is not a toy Make sure there is sufficient free space around the exercise...

Страница 3: ...ercisers and training devices are no toys Therefore they must only be used by properly informed or instructed persons Stop your work out immediately in case of dizziness nausea chest pain or any other...

Страница 4: ...6 M 7 M 8 M 9 H 2 N 7 N 8 P 2 P 3 P 4 P 5 P 6 P 7 P 8 P 9 P 10 N 15 N 9 N 2 N 3 N 4 G 1 Q 2 Q 4 Q 3 D 2 D 4 D 3 D 7 D 5 D 6 D 8 L 10 L 11 I 2 I 3 I 4 J 2 J 3 J 4 D 10 T 2 T 3 T 4 T 5 T 6 F 2 F 3 F 4...

Страница 5: ...1 C 2 Bushing D19 15x D25 6x32 xL 17 3 2 C 3 Upper computer cable 900L 1 D Main frame set 1 D 1 Main frame 1 D 2 Inner tube D56 97 1 D 3 Motor 1 D 4 Screw ST4 2 1 4 15L 2 D 5 Sensor cable 100L 1 D 6...

Страница 6: ...5 2 J Chain cover set 1 J 1 Upper decorative cover 530 85 1 J 2 Round ring for chain cover D81 D62 9T 1 J 3 Left chain cover 800 75 520 1 J 4 Right chain cover 800 75 520 1 J 5 Screw ST4 2x1 4x20L 9 J...

Страница 7: ...2 1 5T 1 M 3 C clip S 17 1T 2 M 4 Belt 1118L PJ5 1 M 5 Belt wheel D280 19 1 M 6 Crank axle 1 M 7 Round magnet M02 1 M 8 Bolt M6 1 0 15L 4 M 9 Nylon nut M6x1 0x6T 4 N 1 Square neck bolt M8x1 25x75L 4...

Страница 8: ...5xD17 5x1 2T 4 P 8 Joint 2 P 9 Flat washer D24 D13 5 2 5T 2 P 10 Ladder bolt M10 1 5 58L 2 P 11 pedal axle D19 128 5L 2 Q 1 Moveable supporting tube 2 Q 2 Bushing D19 15x D25 6x32 xL 17 3 8 Q 3 Front...

Страница 9: ...2xD8 5x1 5T 4PCS N 4 D22xD8 5x1 5T 4PCS N 4 D15 4xD8 2x2T 6PCS N 3 D 1 4 D 8 4 T 2PCS N 6 D15 4xD8 2x2T 2PCS N 3 N 10 D 2 6 D 1 9 5 0 3 T 2PCS D 2 5 D 8 5 2 T 2PCS N 13 M8 1 25 25L 2PCS N 12 D15 4xD8...

Страница 10: ...3x4 N 2x4 1 Assemble the front stabilizer F and rear stabilizer G onto the main frame D by using the square neck bolt N 1 the curved washer N 4 the spring washer N 3 and the cup nut N 2 2 Adjust the...

Страница 11: ...16 N 17x2 N 16x2 1 Connect the upper computer cable C 3 to the lower computer D 7 then insert the handlebar post C on the main frame 2 Assemble the pedal axle cover N 16 on the pedal axle 3 Fix the pe...

Страница 12: ...M8 N 11x2 N 3x4 N 11 1 Connect the movable handlebar support E to the handlebar support Q 1 by using the bolt N 5 the flat washer N 3 and the waved washer N 4 2 Joint the moving handlebar E with fron...

Страница 13: ...3x2 N 4x2 1 Assemble the fixed handlebar B and the cover O on the handlebar post C by using the curved washer N 4 the spring washer N 3 and the Allen bolt N 5 2 Through the upper computer cable and ha...

Страница 14: ...6x2 M12 M10 N 14X2 N 15X2 N 6 1 Fix the pedal H onto the pedal support tube P by using bolt N 9 knob N 7 and flat washer N 8 Fig A 2 Cap the bolt cover N 14 and N 15 3 Insert the handlebar post into t...

Страница 15: ...R A 1 C 3 1 Connect the upper computer cable C 3 and the handle pulse cable B 4 with the computer A 1 then fix the computer A 1 on the handlebar post by using the screws A 2 2 Connect the adaptor R t...

Страница 16: ...ed during exercise Range 0 0 99 9 CALORIES Burned calories during workout display Range 0 999 PULSE Pulse bpm displayed during exercise Pulse alarm when over preset target pulse RPM Rotation per minut...

Страница 17: ...and press MODE to enter 2 Press UP or DOWN to preset TIME DISTANCE CALORIES PULSE and press MODE to confirm 3 Press START STOP keys to start workout Press UP or DOWN to adjust load level 4 Press STAR...

Страница 18: ...load level of each column and press MODE to next one Total column 20 3 Hold on pressing MODE to finish or quit setting 4 Press UP or DOWN to preset workout TIME 5 Press START STOP button to start work...

Страница 19: ...ery status Body Fat Mode 1 When workout stop press BODY FAT key 2 Hold on handgrip after 8 seconds computer will show BMI FAT and fat symbol 3 Press BODY FAT key again reverse to main menu REFERENCE B...

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