%
Select duration
%
Select sequence
%
Set Movement Scales
%
Enable Center of Gravity Control
%
Set Delay
%
Click "Show Reports"
%
Click "OKAY" to start
%
React and move to orange bumpers, toe raise, squats, and
lunges (blue diamonds)
%
If heart rate monitor is used, results will be tracked by
TRAZER
%
Press "ESC" to stop or pause
TRAZER PERFORMANCE TRAINING GAMES
TRAP ATTACK:
Move to red disks as they appear. React and change directions
as quickly as possible while maintaining body control. Jump over
or go around trap doors that open while playing at a higher level.
JUMP EXPLOSION:
Move left and right to get under the balls as they begin to drop off
the conveyor belt above you. Jump to push balls back up or
block them from hitting the floor. Jump fast, high, and accurately
for higher scores
SPIKE DODGE:
Move, jump, and stoop to intercept balls at different levels,
heights and angles. To retrieve balls that hit the floor, get behind
them, dip low and bump them back.
GOALIE WARS:
Move left and right to keep hands between the TRAZER goalie
and your goal to block his shots. When you posses the ball,
move quickly left and right to fake out the TRAZER goalie. To
shoot, lunge forward.
FUN FUSION:
Play a series of training games.
Setup:
%
Select the Performance Training Games
%
Click duration and set time for play
%
Select number of faults to end the game
%
Set Level of play. Can select fixed to stay at a level or
progressive to advance to higher levels
%
Click CG and set CG height if desired for coaching and
training
%
Click "OKAY"
%
Start in center position
%
Play the game
%
Press "ES" to stop
%
Press "ENTER" to play again
%
Press "OK" to return to game options
The Cardio controls and calories burn activities are the same
games but duration is to burn calories.
Page 2
FlagHouse Activity Guides - http://www.FlagHouse.com/ActivityGuides
Do you have an idea for a brand new product or a new game idea? We would be happy to speak with you - contact us at
http://www.FlagHouse.com/NewIdeas
Please direct your questions or concerns regarding this product to the appropriate office listed below between the hours of 8AM-6PM Eastern Time
In the US:
FlagHouse, 601 FlagHouse Drive, Hasbrouck Heights, New Jersey 07604-3116 Phone 800.793.7900 201.288.7600 Fax 800.793.7922
In Canada:
FlagHouse Canada, 235 Yorkland Blvd., Suite 105, North York, Ontario M2J 4Y8 Phone 800.265.6900 416.495.8262 Fax 800.265.6922
International Customers:
FlagHouse, 601 FlagHouse Drive, Hasbrouck Heights, New Jersey, 07604-3116 USA Phone 201.288.7600
Fax 201.288.7887
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15459AJ (5/07)
