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COMPUTER OPERATION
BUTTONS (Left to Right):
MODE
-Select what appears in the window
-Hold for 2 seconds to reset all data
SET
-Set the values of the current display, hold to quickly increase
REST
-Resets the current values displayed on the screen
RECOVERY
-Press to enter or exit the pulse recovery function while in the Heart Rate Display mode
(only works when using a compatible heart rate strap, sold separately)
FUNCTION:
1. SPEED: Window A is shown
a) The current exercise speed is displayed
2. TIME: Window B is shown
a) Counts the cumulative time from exercise start to finish. Will automatically
stop if there is no activity for more than 6 seconds
b) Exercise time can be set, up to 99 minutes. Each press adds 1 minute, timer
counts down to zero. The TIME will flash and beep for 5 seconds when the
goal is reached.
3. DISTANCE: Window C is shown
a) Counts the cumulative distance from exercise Start to Finish. KM is Kilometers,
MI is Miles
b) Exercise distance can be set, up to 99 KM or MI, each press adds 0.1, distance
counts down to zero. The DIST will flash and beep for 5 seconds when the
goal is reached.
4. CALORIES
a) Counts the cumulative calories consumed from exercise Start to Finish.
b) Target Calories Burned can be set up to 999, each press adds 1, and counts
down to zero. The CAL will flash and beep for 5 seconds when the goal is
reached.
5. PULSE: Window E is shown
a) Shows your current heart rate during exercise when using an optional Polar
Compatible Chest Strap (sold separately)
b) Pulse Range 40-220 BPM
6. AUTO OFF
a) Computer automatically shuts off when there is no activity for more than 45
minutes
b) Data will be saved
Содержание FW-1500IC
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