【
OPERATION
】
1. Install 2PCS AA batteries
→one long beep for 2 seconds →in the meanwhile, segment test for 2 seconds (Fig.1).
Then, the monitor enters into the CLOCK & CALENDAR MODE.(Fig.2).
2. Firstly, you may enter into the CLOCK field to set YEAR (in the area of STROKES); MONTH (in the area of
CALORIES); DAY (in the area of PULSE). After you confirm it, the ALARM will blink. Press UP KEY to set the
ON/OFF which is the sign of the ALARM
. If the sign don’t display, you can press ENTER button to jump to the next
one .When the sign of ALARM displ
ay “ON”, you can press the ENTER button to set the time of the ALARM (the
same way of the CLOCK setting). After the setting, you can slip into the picture of the SPORT (Fig.3).
Fig.1 Fig.2
Fig.3 Fig.4
3. When you enter into the picture of the SPORT, the MANUAL & RACE will blink to be selected.
Press UP or DOWN to select it, then press ENTER and confirm all you have selected.
(1) MANUAL(Fig.4):
A. Enter into the MANUAL mode, press UP to set the flickering figure of the TIME .Press ENTER to confirm it.
Then, you can press UP to set
DISTANCE→STROKES→CALORIES→PULSE→TIME immediately.(If
you have set the target value for Time then DISTANCE can
’t be set, vice versa.)
B. Press START KEY to START, the STOP icon will disappear. Press UP or DOWN to select functions.
C. When the function you have selected count backwards to ZERO or you have pressed the STOP KEY, the
monitor will STOP and display the average figure.
(2) RACE (Fig.5)
:
A. Enter into the RACE mode and L1 will glitter, the TIME/500M may display with 8:00.Then, you can press
UP or DOWN to set L1 ~ L15 immediately, press ENTER to confirm. Where after, you can set the distance
of the race(500M~10000M)while the figure of the DISTANCE is blinking.
Press ENTER and the picture of the race will display clearly on the screen.
The figure of the TIME/500M are as follows
:
L1
L2
L3
L4
L5
L6
L7
L8
L9
L10
L11
L12
L13
L14
L15
8:00 7:30
7:00 6:30 6:00
5:30 5:00 4:30
4:00 3:30 3:00
2:30 2:00 1:30
1:00
Fig.5 Fig.6
B. Press START KEY to START and STOP will disappear. The USER & PC will display in the
matrix.(Fig.6).the monitor will STOP when one have reached the distance of race which has been set
before, then the matrix displays
“PC WIN or USER WIN”(Fig.7) and may display the state of the energy
after 6 seconds.
Содержание OCEANS 300
Страница 1: ...FITNORD OCEANS 300 AIR MAGNETIC ROWING MACHINE OWNER S MANUAL ...
Страница 3: ...EXPLODED DIAGRAM ...