FitNord OCEANS 300 Скачать руководство пользователя страница 10

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Fig.7

C. When the race is over, you can press the START to have a race once again. Press RESET to leave the

picture of the race.

(3) RECOVERY

：

After exercising for a period of time, keep wearing chest strap

and press “RECOVERY”

button. All function disp

lay will stop except “TIME” starts counting down from 00:60 to 00:00.

Screen

will display your heart rate recovery status with the F1,F2….to F6. F1 is the best, F6 is the

worst. User may keep exercising to improve the heart rate recovery status.
(Press the RECOVERY button again to return the main display.)

Содержание OCEANS 300

Страница 1: ...FITNORD OCEANS 300 AIR MAGNETIC ROWING MACHINE OWNER S MANUAL ...

Страница 3: ...EXPLODED DIAGRAM ...

Страница 5: ...ctions step by step to assemble this programmable magnetic rowing machine Step 1 A Attach the left right front cover 64L R to the main body 1 with the cross head screws 11 B Fix the front bottom tube 2 on the main frame 1 with the inner hex screw 48 and flat washer 17 ...

Страница 6: ...ear support tube 3 with cross screw 11 C Attach the rubber cushion 21 to the slide rail 22 with the Allen screw 20 Step 3 A Firstly connect pulse wire 51 and connection wire 52 then lock railway 22 to main frame 1 with outter hex bolt 28 flat washer 27 and nylon nut 29 B Finally lock the railway 22 to the main frame 1 with pop pin knob 50 and flat washer 49 ...

Страница 7: ... main frame 1 with outter hex bolt 42 B Pull the connection wire 52 and sensor wire 53 through i pad holder bracket 60 and connect with console 61 Then lock console 61 i pad holder bracket 60 to the fixed seat 58 with cross pan screw 59 ...

Страница 10: ... time keep wearing chest strap and press RECOVERY button All function display will stop except TIME starts counting down from 00 60 to 00 00 Screen will display your heart rate recovery status with the F1 F2 to F6 F1 is the best F6 is the worst User may keep exercising to improve the heart rate recovery status Press the RECOVERY button again to return the main display ...