Fitness Quest Edge 386da, Руководство пользователя

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Congratulations on purchasing your
Edge
®
386 Dual Action Magnetic Bike
With this product in your home, you have everything you need to start your own workout program
to tone and firm the major muscle groups of your upper and lower body. This is vital for all of us,
regardless of age, sex, or fitness level, and regardless of whether your primary goal is toning, health
maintenance, or more energy for daily activities.
Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and conditions
the muscles we use every day to stand, walk, lift, and turn. It can actually transform our body
composition by reducing body fat and increasing the proportion of lean muscle in our bodies.
Be sure to read through this Owner’s Manual carefully. It is the authoritative source of
information about your Edge 386 Dual Action Magnetic Bike.
Retain this manual for future reference.
Table of Contents
Important Safety Instructions.......................................................3
Comments or Questions & Parts Identification............................4
Assembly Instructions...........................................................5 - 10
Exercise Program................................................................11 - 14
Computer Instructions.................................................................15
Parts List ...................................................................................16
Exploded Drawing...................................................................... 17