ICON Health & Fitness PRO-FORM Le tour de france PFEX39421.3 Скачать руководство пользователя страница 1

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Model No. PFEX39421.3
Serial No.

Write the serial number in the space
above for reference.

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

Serial

Number

Decal

USER’S MANUAL

proform.com

To register your product and
activate your warranty today,
go to my.proform.com.

For service at any time, go to
support.proform.com.

Or call 1-833-680-IFIT
(1-833-680-4348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

MEMBER CARE

Содержание PRO-FORM Le tour de france PFEX39421.3

Страница 1: ...quipment Keep this manual for future reference Serial Number Decal USER S MANUAL proform com To register your product and activate your warranty today go to my proform com For service at any time go t...

Страница 2: ...f the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown...

Страница 3: ...tended for home use only Do not use the exercise bike in a com mercial rental or institutional setting 8 Keep the exercise bike indoors away from moisture and dust Do not put the exercise bike in a ga...

Страница 4: ...4 STANDARD SERVICE PLANS...

Страница 5: ...ve questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the loc...

Страница 6: ...umber of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it ha...

Страница 7: ...sh all assembly steps Left parts are marked L or Left and right parts are marked R or Right In addition to the included tool s assembly requires the following tool s one Phillips screwdriver one adjus...

Страница 8: ...the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer 2 as shown and attach it to the Frame 1 with two M10 x 25mm Screws 69 2 69 2 1 69 3 3 3 A...

Страница 9: ...nto an adjustment hole in the Saddle Post and then tighten the Adjustment Handle four turns Make sure that the Adjustment Handle is firmly engaged in an adjustment hole Then pull the Adjustment Handle...

Страница 10: ...e upper inset drawing to learn how to operate the Adjustment Handle 14 Next locate the Adjustment Handle 14 on the front of the Frame 1 Pull the Adjustment Handle outward Then insert the Handlebar 4 i...

Страница 11: ...nap into place with an audible click If they do not turn one connector and try again Next tighten the zip tie C around the indicated mark D on the Upper Wire 90 Then cut off the excess zip tie 90 82 C...

Страница 12: ...bolt holes Note You can attach the Console Mount 5 in either the standard position or the extended position For the standard position align the Console Mount with the inner holes G H For the extended...

Страница 13: ...again Next press the Wire Protector 59 around the Console Wire J in the location shown Then insert the Wires J 12 into the Console Mount 5 and press the Wire Protector 59 into the Console Mount J 12 1...

Страница 14: ...ot use old and new batteries together or alkaline standard and rechargeable batter ies together IMPORTANT If the Console has been exposed to cold temperatures allow it to warm to room temperature befo...

Страница 15: ...esired posi tion Then firmly tighten the carriage handle Note The carriage handle C functions like a ratchet You can turn the carriage handle in the desired direc tion pull it outward turn it in the o...

Страница 16: ...wn and then release it To adjust the horizontal position of the handlebar see assembly step 10 on page 12 HOW TO USE THE PEDALS To use the pedals F insert your shoes into the toe cages and pull the en...

Страница 17: ...T app to your smart device and connect it to the console With the iFIT app you can access a large and varied library of iFIT video workouts create your own work outs track your workout results and acc...

Страница 18: ...mode displays your heart rate in beats per minute when you are using an optional heart rate monitor see step 4 Calories flame icon This mode displays the approximate number of calories that you have...

Страница 19: ...te monitors Other Bluetooth connections are not supported 1 Download and install the iFIT app on your smart device On your iOS or Android smart device open the App Store or the Google Play store searc...

Страница 20: ...ue the workout sim ply resume pedaling To end the workout touch the screen to pause the workout and then follow the prompts on the screen to end the workout and return to the home screen When the work...

Страница 21: ...tested and found to comply with the limits for a Class B digital device pursuant to Part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in...

Страница 22: ...in the display when you press the increase and decrease buttons you must recalibrate the resistance system First see assembly step 13 on page 14 and remove the batteries from the console Next press an...

Страница 23: ...to the highest level the drive belt may need to be adjusted To adjust the drive belt locate the Idler Cover 36 Remove the M4 x 16mm Flange Screw 11 and the Idler Cover Then tighten the M10 x 50mm Scre...

Страница 24: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 25: ...Spacer 51 2 Wheel 52 2 Foot 53 2 Leveling Foot 54 4 Cap 55 1 Saddle Post Cap 56 2 Inner Pivot Disc 57 1 Reed Switch Wire 58 1 Clamp 59 1 Wire Protector 60 1 Flywheel Washer 61 4 Clip Nut 62 2 Magnet 6...

Страница 26: ...26 EXPLODED DRAWING A Model No PFEX39421 3 R0921B 8 5 4 7 9 40 70 12 70 87 82 86 71 56 59 41 90 89 6 81 64 81 81 26 81 91 91 83 10 94 93 13 95 95 55 79 79 79 79 71 56...

Страница 27: ...17 20 21 23 32 25 22 24 29 31 84 34 36 38 39 33 35 37 43 43 46 48 50 52 45 42 42 44 44 47 49 49 51 57 60 61 61 61 63 63 66 68 65 62 62 64 92 67 69 69 72 11 74 11 74 74 11 11 11 75 85 75 85 11 73 88 8...

Страница 28: ...utside of the USA 3 if any instruction or warning in this manual is not fol lowed 4 if the product is abused or improperly or abnormally used 5 if the product is modi ed to alter functionality or capa...

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