First Degree Fitness VX-2 Fluid Rower Скачать руководство пользователя страница 1 | Manualshive

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Owners Manual

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Содержание VX-2 Fluid Rower

Страница 1: ...1 Owners Manual...

Страница 2: ...ning with the VX 2 1 As with any piece of fitness equipment consult a physician before beginning your VX 2 exercise program 2 Follow instructions provided in this manual for correct foot position and...

Страница 3: ...ower seat 20 8 Washer M6 6 1 S bend bar handle catch 21 2 Curved Washer M10 7 1 Rear leg 22 4 Nut M10 8 1 Seat Rail Left 23 4 Plastic Washer M10 9 1 Seat Rail Right 24 1 8mm Hex Key 10 8 Bolt M10 x 47...

Страница 4: ...g with 1x M10x65mm dome head bolt and washer Connect the Lower Frame to Upper using M10x140mm bolts first and do not tighten before installing the third M10x65mm bolt as shown lower right Caution the...

Страница 5: ...ndard washers and 2x Nylock nuts attach the Footplate to the Mainframe of the rower as shown Align bolt holes here Mainframe Footplate Attaching Footplate to Mainframe Do not attempt to stand rower un...

Страница 6: ...right Seat Rail Tip Install both M10x47 5mm bolts first from the outside to hold the rail in position before securing from the inside with the M6x20mm bolts and M6 washers Seat Rail M6x20mm bolt and M...

Страница 7: ...ower Seat Seat Frame Neck CAUTION The Rower Seat is heavy Use both hands and keep fingers clear of rower channels when guiding seat down the seat rails Completed Rower Seat The Seat must be mounted ex...

Страница 8: ...d M6 washers mount the Rear Leg onto Seat Rails and secure as shown below Tip Install all M10x47 5 bolts first from the outside to hold the Rear Leg in position before securing from the inside with th...

Страница 9: ...ut Carefully lower the rower to its normal operating position to complete assembly with S bend installation and Frame Tension Cable Step 1 Install rear of S bend onto the Upper Frame using M10x80 mm b...

Страница 10: ...ur Tip Placing the bucket in an elevated position will allow the si phon to continually pump water into the tank Do not fill past the calibration mark indicated on the tank Note Opening the siphon val...

Страница 11: ...nt or dizzy Catch Comfortably for ward with straight back and arms Drive Push with the legs while arms remain straight Finish Pull through with arms and legs rock ing slightly back on your pelvis Reco...

Страница 12: ...slight fuzzy appearance after a pe riod of use Dyneema Cable is extremely abrasion resistant and to some degree self lubricating Expect many years of trouble free performance Frame Tension Cable The...

Страница 13: ...uired please fol low the instructions provided in the Changing the Bungee Cord section of this manual Dyneema Cable Check monthly for signs of twisting excess fraying or other signs of premature wear...

Страница 14: ...taut Retighten retaining nut It is not nec essary to overtighten the Cable Computer screen illumi nates but does not register when rowing Loose or failed connec tion Sensor gap too wide see erratic co...

Страница 15: ...nk SET Changes Time Distance parameters PROGRAM Clears current exercise program Note For complete operational instructions please refer to the computer manual which is included with your VX 2 Series r...

Страница 16: ...om the FDF Website 2 Download and Install the Sample USB Applications from the FDF Website www firstdegreefitness com Download and Install NetAthlon 2 XF for Rowers from www webracing org downloads ht...

Страница 17: ...ng in place it is necessary to keep the mainshaft and impeller assembly from turn ing with the bolt Open the yellow tank plug and insert a wrench wrapped in a lint free cloth to protect the electropla...

Страница 18: ...ached the position shown below you may begin to re wrap the Bungee around the Bungee Pulleys starting with the upper right rear Pulley Re Wrapping Remove Replace Step 5 After removing the magnetic rin...

Страница 19: ...ys 7 Lower left front Pulley to upper left front Pulley 8 Upper left front Pulley to tie off point Hint Keep a slight tension on the Bungee Cord when threading through the Bungee Pulleys 2 1 3 4 6 5 F...

Страница 20: ...20 82066 10140 10082 82077 11101 73045 10184 10047 10027 10028 10207 10300 14044 70321 11409 83502 50903 73800 74109 60109 73019 70315 10016 73705 73201 65953 82021 74102 Exploded Diagram...

Страница 21: ...4 Washer M6 82001 1 Lower Frame VX2 10082 23 Washer M10 82016 1 O ring for Dyneema Handle 10096 2 Bolt M10x70 82017 1 Handle Rubber Cover 10097 2 Nut Dome Head M10 82018 1 Handle Bar for Dyneema 10114...

Страница 22: ...ect in materi als or workmanship within 2 years of the original purchase Specific Inclusions Bungee recoil cord belt and pulley Hand grips foot straps Polyester rowing belt Dyneema cable Seat All pull...

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