5
USING THE CONSOLE
WATT:
Current input power while exercise is ongoing, average power when at rest.
TIME:
Workout elapsed time in minutes and seconds.
CALS
: While exercising this shows kCals/hr burned, when a workout is paused or stopped this shows
total kCals burned.
WORK:
Shows active Work Time remaining.
REST/DIST
: Shows active Rest Time remaining or Accumulated Distance while Work is ongoing.
PULSE:
Heart Rate from a Bluetooth® connected heart rate monitor.
LEVEL:
Current resistance level which automatically updates when adjusted on the equipment.
RPM:
Current cadence at crank in Revolutions per Minute.
CHART:
Shows real-time on-road Speed or Watts history.
WORK BUTTON:
Cycle Work interval through 0:15, 0:30, 1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00, 0:15, etc.
REST BUTTON
: Cycle Work interval through 0:15, 0:30, 1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00, 0:15, etc.
DISPLAY READINGS
WORKOUT DISPLAY
BATTERY WARNING
Remove Batteries from the console when the equipment will not be used for 30 days or more.
