20
1)
from chilled
Food/drink
Quantity
-g/ml-
Power
Level
Time
-Min-
Method
Milk,
1 cup
150
900 W
1
do not cover
Water,
1 cup
6 cups
1 bowl
150
900
1000
900 W
900 W
900 W
2
8-10
9-11
do not cover
do not cover
do not cover
One plate meal
400
900 W
4-6
cover, stir halfway through cooking
Soup/stew
200
900 W
1-2
cover, stir after heating
Vegetables
500
900 W
3-5
cover, stir halfway through cooking
Meat, 1 slice
1)
200
900 W
3
thinly spread sauce over the top,
cover
Fish fillet
1)
200
900 W
3-5
cover
Cake, 1 slice
150
450 W
½-1
place in a flan dish
Baby food, 1 jar
190
450 W
½-1
transfer into a suitable
microwaveable container, after
heating stir well and test the
temperature
Melting margarine or
butter
1)
50
900 W
½
cover
Melting chocolate
100
450 W
3-4
stir occasionally
Food
Quantity
-g-
Power
Level
Time
-Min-
Method
Standing
time
-Min-
Goulash
500
270 W
8-9
stir halfway through
defrosting
10-30
Cake, 1 slice
150
90 W
1-3
place in a flan dish
5
Fruit
250
270 W
3-5
spread out evenly, turn over
halfway through defrosting
5
Heating food and drink
Defrosting
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