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COOKING LEGUMES AND GRAINS
GENERAL INFORMATION
High-protein, high-fiber meatless dishes of legumes and grains can
be very satisfying and very delicious.
COOKING INSTRUCTIONS
Measure legumes or grain with the
FARBERWARE
®
Automatic Rice
Cooker Measuring Cup, and pour into the Inner Pot. Fill Inner Pot
with water to desired cup line. Cover. Plug Power Cord into a
120V AC electrical outlet. The AMBER
ON/WARM
Light will go
on. Push Lever down to begin
COOK
mode. The RED
COOK
Light
will illuminate. Legumes and grains tend to foam while cooking. To
help minimize foaming, stir after cooking one hour. If any liquid
remains at the end of the recommended cooking time, switch to
WARM
mode and let stand until liquid is absorbed. For added
flavor, substitute broth for water. Do not allow the Automatic Rice
Cooker to boil dry.
LEGUMES AND GRAINS COOKING CHART
Legume/Grain
Amount
Water
Cook Time
Baby Limas
1
FARBERWARE
®
cup
to 8-cup line
2 - 2-1/4 hrs.
Barley
1
FARBERWARE
®
cup
to 6-cup line
50-60 min.
Great Northern
1
FARBERWARE
®
cup
to 7-cup line
1 hr. 50 min.
- 2 hrs.
Kasha
1
FARBERWARE
®
cup
to 2-cup line
10-12 min.
Lentils
1
FARBERWARE
®
cup
to 5-cup line
50-60 min.
Navy Beans
1
FARBERWARE
®
cup
to 8-cup line
1 hr. 50 min.
- 2 hrs.
Split Peas
1
FARBERWARE
®
cup
to 5-cup line
50-60 min.
12
Содержание Special Select FSRC100
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