RECIPES
46
CIOPPINO
Serves: 4 – 6: 4 minutes (HIGH Pressure)
3 tablespoons olive oil
1 cup yellow onion, chopped fine
1 red pepper, seeded and chopped fine
2 garlic cloves, minced
1 (28 ounce) can peeled and chopped tomatoes
1 cup fish or seafood broth
¼ teaspoon red crushed chili flakes
2 tablespoons tomato paste
½ pound large shrimp, shelled and deveined
½ pound fresh codfish, skin removed, cut about 1 inch thick
12 mussels
12 clams
8 ounces fresh crabmeat, picked through
½ cup Italian parsley leaves
In the cooker add the oil, onion, pepper, garlic, tomatoes, broth, chili flakes,
tomato paste, shrimp, codfish, mussels and clams. Close and secure cover, using
the HIGH pressure setting set the time for 4 minutes. Turn off the unit and allow
to cool until the pressure is released naturally. Add the crab, parsley and season
with salt and pepper.