Exerpeutic INDOOR TRAINING BIKE Скачать руководство пользователя страница 18 | Manualshive

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Exerpeutic INDOOR TRAINING BIKE Скачать руководство пользователя страница 18

Round Knob

Lock Knob

Adjusting the Handlebar Height

Loosen the Lock Knob and then loosen the Round Knob by turning counterclockwise
direction until it can be pulled out.    Pull out the Round Knob and then slide the
Handlebar Post up or down direction to the suitable position.    Lock the Handlebar Post
in place by releasing the Round Knob and sliding the Handlebar Post up or down slightly
until the Round Knob "pops" down into the locked position.    For added safety, tighten
both Lock Knob and Round Knob in a clockwise direction.

NOTE: When adjusting the height of handlebar post, the MAX line cannot higher
than the edge of plastic bushing.

Adjusting the Seat Height

Loosen the Round Knob by turning counterclockwise direction until it can be pulled out.
Pull out the Round Knob and then slide the Seat Post up or down direction to the suitable
position.    Lock the Seat Post in place by releasing the Round Knob and sliding the Seat
Post up or down slightly until the Round Knob "pops" down into the locked position.    For
added safety, tighten the Round Knob in a clockwise direction.

NOTE: When adjusting the height of seat post, the MAX line cannot higher than
the edge of plastic bushing.

ADJUSTMENTS

17

Round Knob

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Содержание INDOOR TRAINING BIKE

Страница 1: ...INDOOR TRAINING BIKE Item 1220 OWNER S MANUAL ...

Страница 2: ...RODUCT SAFETY 4 OVERVIEW DRAWING 5 PART LIST 6 HARDWARE PACKING LIST TOOLS 8 ASSEMBLY 9 COMPUTER 15 ADJUSTMENTS 16 EMERGENCY STOP 18 MOVING THE BIKE 19 TROUBLE SHOOTING MAINTENANCE 20 WARM UP 21 WARRANTY 22 FAX FORM 23 TABLE OF CONTENTS 1 ...

Страница 3: ...mail us at service paradigmhw com Please visit our website at www paradigmhw com Please have the following information ready when requesting for service Your name Phone number Model number Serial number Part number Proof of Purchase Before returning this product to the store please contact customer service at the contact number Paradigm Health Wellness Inc 1189 Jellick Ave City of Industry CA 9174...

Страница 4: ...3 WARNING LABEL PLACEMENT ...

Страница 5: ...t an Authorized Service Representative 6 Keep Dry do not operate in wet or moist condition 7 Always hold on to the handlebar while using the training bike 8 To dismount reduce pedaling speed gradually before you stop 9 Do not use the equipment outdoors 10 This equipment is for household use only 11 Only one person should be on the equipment while in use 12 Keep children and pets away from the prod...

Страница 6: ...PART DRAWING 5 ...

Страница 7: ...t Plastic Bushing 2 012 Inner Cover 452x262x33 1 040 Rectangular End Cap 53 5x23 5x1 5 4 013 Rectangular Cover Plate 108x22 1 041 Seat Cushion DD 6619 1 014 Right Foot Pedal 9 16 1 042 Nut M8 2 015 Left Foot Pedal 9 16 1 043 Bolt M8x40 2 016 Right Crank 170x43 9 16 1 044 Transport Wheel Ø42xØ8 3x22 2 017 Left Crank 170x43 9 16 1 045 Nylon Nut M8 2 018 Front Stabilizer End Cap Ø60 4 046 Cap Nut M12...

Страница 8: ...t 15x15x10 M10 1 078 Washer Ø8 4 063 Cap Nut Ø15x16 1 079 Computer Bracket 1 064 Sensor Bracket 22x14 1 080 Chain 1 065 End Cap 60x30x1 5 1 081 Hand Pulse Sensor 2 066 Lock Knob M16x1 5 1 082 Hand Pulse Sensor Wire L 650mm 1 067 Spring Plate δ1 1 083 Sensor with Wire L 250mm 1 068 Brake Bracket 120x30x35 1 084 Bolt M8x45 2 069 Bolt M6x8 2 085 Small Magnet Ø15x7 1 070 Nylon Nut M5 2 086 Brake Pad 1...

Страница 9: ... Washer Ø8 4 PCS 22 Cap Nut M8 4 PCS Double Open End Wrench 13 15 1 PC Allen Wrench 6 1 PC 21 Curve Washer Ø8 2 PCS 77 Spring Washer Ø8 2 PCS 84 Bolt M8x45 2 PCS 76 Bolt M8x15 4 PCS 77 Spring Washer Ø8 4 PCS 78 Washer Ø8 4 PCS Double Open End Wrench 13 17 1 PC ...

Страница 10: ...he Cranks Pedal Shafts and Foot Pedals are marked R for Right and L for Left Insert the pedal shaft of Left Foot Pedal 15 into threaded hole in the Left Crank 17 Turn the pedal shaft by hand in the counter clockwise direction until snug Note DO NOT turn the pedal shaft in the clockwise direction doing so will strip the threads Tighten the pedal shaft of Left Foot Pedal 15 with the 13 15 Double Ope...

Страница 11: ... hand in the clockwise direction until snug Tighten pedal shaft of Right Foot Pedal 14 with the 13 15 Double Open End Wrench provided Hardware 20 Bolt M8x72 4 PCS 21 Curve Washer Ø8 4 PCS 22 Cap Nut M8 4 PCS ASSEMBLY 10 ...

Страница 12: ...nto the locked position For added safety tighten the Round Knob 37 in a clockwise direction NOTE When adjusting the height of seat post the MAX line cannot be higher than the edge of plastic bushing Insert the Seat Sliding Tube 5 into the Seat Post Plastic Bushing 39 on the tube of the Seat Post 4 and then attach the Round Knob 37 onto the tube of the Seat Post 4 by turning it in a clockwise direc...

Страница 13: ...d Knob 37 onto the tube of the Main Frame 1 by turning it in a clockwise direction with the 13 17 Double Open End Wrench provided to lock the Handlebar Post 6 in the suitable position NOTE When adjusting the height of handlebar post the MAX line cannot be higher than the edge of plastic bushing Finally attach the Lock Knob 66 onto the tube of the Main Frame 1 by turning it in a clockwise direction...

Страница 14: ...llen Wrench provided Attach the Hand Pulse Handlebar 7 with Computer Bracket 79 onto the Handlebar Post 6 with four M8x15 Bolts 76 four Ø8 Spring Washers 77 and four Ø8 Washers 78 Tighten bolts with the 6 Allen Wrench provided Slide the Computer 75 onto the Computer Bracket 79 until it locks into place Hardware ASSEMBLY 13 Allen Wrench 6 Tool 21 Curve Washer Ø8 2 PCS 77 Spring Washer Ø8 2 PCS 84 B...

Страница 15: ...4 Connecting the Wires Connect the Sensor Wire 83 to the wire that comes from the Computer 75 Plug the Hand Pulse Sensor Wire 82 into the receptacle located on the back of the Computer 75 14 ASSEMBLY ...

Страница 16: ...the points to SPD SPEED the computer will display the current training speed DIST DISTANCE Press the MODE button until the points to DIST DISTANCE the computer will display the accumulative distance traveled during workout CAL CALORIES Press the MODE button until the points to CAL CALORIES the computer will display the total accumulated calories burned during workout RPM Press the MODE button unti...

Страница 17: ...battery cover 5 If the display is illegible or only partial segment appear remove batteries and wait 15 seconds before reinstalling ADJUSTMENTS Adjusting the Adjustable Leveler Turn the Adjustable Leveler on the front and rear stabilizers as needed to level the bike Adjusting the Brake Knob To increase the tension turn the Brake Knob in a clockwise direction To decrease the tension turn the Brake ...

Страница 18: ...in a clockwise direction NOTE When adjusting the height of handlebar post the MAX line cannot higher than the edge of plastic bushing Adjusting the Seat Height Loosen the Round Knob by turning counterclockwise direction until it can be pulled out Pull out the Round Knob and then slide the Seat Post up or down direction to the suitable position Lock the Seat Post in place by releasing the Round Kno...

Страница 19: ...t Sliding Tube in a forward direction to the suitable position Lock the Seat Sliding Tube in place by turning it in a clockwise direction EMERGENCY STOP To emergency stop press firmly down onto the BRAKE KNOB Continue holding the BRAKE KNOB down until the flywheel comes to a complete stop Round Knob EMERGENCY STOP 18 ...

Страница 20: ...Start by carefully pushing down on the handlebar until the rear end of the bike lifts in the air Carefully push the bike to the desired location 19 MOVING THE BIKE ...

Страница 21: ... sensors with two hands instead of just with one hand SOLUTION Gripping the hand pulse sensors too tight Try to maintain moderate pressure while holding onto the hand pulse sensors PROBLEM The training bike makes a squeaking noise when in use SOLUTION The bolts may be loose on the training bike please inspect the bolts and tighten the loose bolts MAINTENANCE Cleaning The training bike can be clean...

Страница 22: ...ward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 10 counts Toe Touches Slowly bend forward from your waist letting you back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Hamstring Stretches Sit with your right leg extended Rest the sole of your left foot against your right inner thig...

Страница 23: ...product is warranted to be free from defects for 1 one year All parts and workmanship including upholstery foam ball bearings pulleys cables shocks all tension mechanisms wheels pedals and hardware are to be free from defects for 90 days This warranty is offered only to the original owner and is not transferable Proof of purchase is required This warranty is offered only to the original owner and ...

Страница 24: ...____________ Night ____________________________________________ Email Address ____________________________________ SERIAL __________________________________________ MODEL __________________________________________ PURCHASE DATE ______________________________________________ PURCHASE FROM ______________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS PART DESCRIP...

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