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21 

 

CONSOLE

 

 

 

Quick Start: 

Pressing START at the user selection screen will take you into a “QUICKSTART” manual workout 
using the selected user profile. You can set a consistent resistance level for the entire workout with 
the 

˄

 

or 

˅

 buttons.

   

 

Workout Program: 

Challenge yourself with one of the 21 preset workout programs. 

1.  Pressing the  MODE  button  at  the  user  selection screen  will  take  you  into the  PROGRAM  workout 

menu using the selected user profile.   

2.  Use the 

˄

 

or 

˅

 buttons to scroll through the workout programs. 

3.  Press the START button to begin a workout with the displayed workout program. The clock will count 

up from zero. 

Target Workout Goal Program: 

Set a goal for yourself when using one of the 21 preset workout programs: 

1.  Pressing the  MODE  button  at  the  user  selection screen  will  take  you  into the  PROGRAM  workout 

menu using the selected user profile.   

2.  Use the 

˄

 

or 

˅

 buttons to select a workout program. 

3.  Pressing the ENTER button will cause the TIME, DISTANCE, or CALORIES display values to flash. 
4.  Use the 

˄

 

or 

˅

 buttons to change the value of the flashing digits.   

5.  Press  the  START  button  to  begin  a  workout  using  the  set  target  workout  goal.  The  set  value  will 

count down to zero. NOTE: only one target workout goal can be set. 

PRE-SET Programs: 

P1 (Manual) 

 

P2                                            P3                                            P4                                          P5   

 

 

 

     

P6                                            P7                                          P8                                            P9   

 

 

 

   

P10                                          P11                                        P12                                          P13     

 

 

 

               

P14                                          P15                                          P16                                        P17         

 

 

 

   

P18                                          P19                                          P20                                        P21     

 

 

 

 

 

Содержание 975XBT

Страница 1: ...s carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice 4120 2 080117 RECUMBE...

Страница 2: ...ODUCT TO THE STORE STOP Contact customer service if you have any questions regarding assembly or proper operation of the machine Email us at Service paradigmhw com Or call us at 1 844 641 7921 Hours 8...

Страница 3: ...ENT 3 IMPORTANT SAFETY GUIDELINES 4 OVERVIEW DRAWING 6 PARTS LIST 7 HARDWARE TOOLS PACK 9 REMOVE THE METAL TUBE 10 ASSEMBLY 11 CONSOLE 20 ADJUSTMENTS 23 LUBRICATION 24 TROUBLESHOOTING 25 TRANSPORT STO...

Страница 4: ...ill be the best method to receive a response during peak business hours Website www paradigmhw com Toll Free 1 844 641 7921 8 00 AM 5 00 PM Pacific Standard Time Daily Response time may vary via calli...

Страница 5: ...3 LABEL PLACEMENT...

Страница 6: ...l faint light headed or dizziness while operating the equipment stop exercising immediately You should also stop exercising if you are experiencing pain or any discomfort 13 For any problems contact c...

Страница 7: ...bral Sclerosis or acutely swollen joints Heart or circulatory disorders for which you are being treated High blood pressure Hypertension Recent stroke or Transient Ischemic attack Bone weaknesses incl...

Страница 8: ...6 OVERVIEW DRAWING...

Страница 9: ...0 38 Left Pedal 1 12 Spring Washer 8 14 39 Hex Nut 1 2 S15 1 13 Left Pedal Strap 1 40 Hand Pulse Sensor 2 14 Right Pedal 1 41 Foam Grip I 30 24 510 2 15 Right Pedal Strap 1 42 Round End Cap 4 16 Hex B...

Страница 10: ...aring Nut I 15 16 1 83 Self Tapping Phillips Screw ST4 2 20 6 63 Flat Washer I 24 40 3 0 1 84 Hex Bolt M10x20 4 64 Crank 1 85 Spring Washer 10 4 65 Belt 1 86 Flat Washer 10 4 66 Idle Arm 1 87 Upper Co...

Страница 11: ...9 HARDWARE TOOLS LIST Silicon Oil 1 Bottle...

Страница 12: ...0 REMOVE THE METAL TUBE Remove the Metal Tubes from the Main Frame 1 by using 6mm Allen Wrench provided Discard the metal tubes and hardware they will not be used in assembly 6mm Allen Wrench 1PC TOOL...

Страница 13: ...Screwdriver to tighten the Cap Nuts 11 until they are firm and secure 1c Rear Stabilizer Installation Lift up the rear of the Main Frame 1 and attach the Rear Stabilizer 3 onto the rear curve of the M...

Страница 14: ...ts in the same direction as instructed with the Multi Hex Tool with Phillips Screwdriver and Open Wrench provided 2c Installing the Right Pedal Insert the threaded shaft of the Right Pedal 14 into the...

Страница 15: ...onsole Wire 25 from the Main Frame 1 Connect the Extension Hand Pulse Wire A 18 from the Front Post 2 to the Hand Pulse Wire B 28 from the Main Frame 1 See Figure C 3c Installing the Front Post to the...

Страница 16: ...4b Installing the Seat Post to the Main Frame Attach the Seat Post 5 inside the brackets of the Slide Tube Bracket 8 with four Hex Bolts 84 four Spring Washers 85 and four Flat Washers 86 Tighten all...

Страница 17: ...lign the holes of the Seat 20 to the holes of the Seat Post 5 Secure the Seat 20 with the previously removed four Phillips Screws 26 four Spring Washers 29 and four Flat Washers 22 Tighten the Phillip...

Страница 18: ...stalling the Backrest Align the holes of the Backrest 21 to the holes of the Seat Post 5 Secure the Backrest 21 with four Phillips Screws 26 four Spring Washers 29 and four Flat Washers 22 Tighten the...

Страница 19: ...shers 30 two Spring Washers 12 and two Cap Nuts 11 7b Connecting the Pulse Wires Connect the Hand Pulse Wires D 93 from the Handlebar 6 to the Hand Pulse Wire B 28 from the Main Frame 1 HARDWARE PACK...

Страница 20: ...nnect the Hand Pulse Wire A 18 coming from the Front Post 2 to the Hand Pulse Wires C 88 coming from the Console 23 See Figure D 8c Installing the Console Attach the Console 23 onto the Front Post 2 a...

Страница 21: ...19 ASSEMBLY STEP 9 9a Plugging In The Machine Connect the AC Adaptor 19 to the cable plug on the front of the Left Cover 54...

Страница 22: ...at will appear after you turn on the Console will prompt you to choose between USER 1 and USER 2 1 Press or to choose between USER 1 and USER 2 After choosing one of the user profiles press ENTER 2 Pr...

Страница 23: ...splayed workout program The clock will count up from zero Target Workout Goal Program Set a goal for yourself when using one of the 21 preset workout programs 1 Pressing the MODE button at the user se...

Страница 24: ...the units between Metric kilometers Imperial miles Pressing and holding the START button for 3 seconds will reset the console display Shut Off The Console will go into standby after 4 minutes of inac...

Страница 25: ...as this will cause the bike to tilt and be off balance Adjusting the Seat Forward or Back Loosen the Knob 32 in a COUNTER CLOCKWISE direction until the seat is loosened Standing behind the seat use tw...

Страница 26: ...rest 21 to shift the Seat Slide Bracket 8 forward and backward to allow the Silicone Oil to evenly spread over the Seat Slide Tube 4 If there is still resistance when moving the Backrest 21 forward an...

Страница 27: ...tain moderate pressure when holding onto the Hand Pulse Sensors 40 2 SOLUTION Make sure the wire connections for the Hand Pulse Wires D 93 are connected 3 SOLUTION Wipe your excess moisture off your h...

Страница 28: ...en contact customer service Problem Potential Cause Correction E2 1 There is something wrong with the cables Check if the cables are damaged causing a circuit short 2 There is something wrong with the...

Страница 29: ...he Wheels 47 on the Front Stabilizer 7 make contact with the ground Pull or Push the Bike to the desired storage area before gently lowering the Bike Always maintain both hands on the Bike during tran...

Страница 30: ...ions 4 Damage caused by normal wear and tear vandalism accidental or by animals 5 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmenta...

Страница 31: ...________________________________________________________________ Night _____________________________________________________________________ SERIAL ____________________________________________________...

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