DIST (DISTANCE):
Press MODE button until the screen displays DIST; the
computer will display the accumulative distance traveled during workout. When
you start to exercise, distance starts counting up from 0.0 to 999.9 miles per 0.1
mile increment. You may also preset target distance before training. Press
MODE button to select DIST function and then press SET button to preset target
distance. Press RESET button to clear the target values of DISTANCE to zero.
The preset target distance range is from 0.0 to 999.0 miles. Once you preset
target distance and then start to exercise, distance starts counting down from
preset target distance to 0.0 per 0.1 mile backward. When the preset target
distance counts down to 0.0, distance will start to count up immediately and the
computer will begin beeping to remind you.
SPEED:
Press MODE button until the screen displays SPEED; the computer will
display the current training speed.
CAL (CALORIES):
Press MODE button until the screen displays CAL; the
computer will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
may also preset target calories before training. Press MODE button to select CAL
function and then press SET button to preset target calories. Press RESET button
to clear the target values of CALORIES to zero. The preset target calories range is
from 0.0 to 999.0 calories. Once you preset target calories and then start to
exercise, calories start counting down from preset target calories to 0.0. When the
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
comparison of different exercise sessions and should not be used in medical
treatment).
ODO (ODOMETER):
Press MODE button the screen displays ODO; the computer
will display the total accumulative distance traveled. The data values of ODO can
not be clear to zero by pressing and holding MODE or RESET button for 3 seconds.
If you take out the batteries from the computer, the ODO data values will clear to
zero.
(PULSE):
Press MODE button until the screen displays a
symbol; the
computer will display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more
precise, please always hold on to the handlebar grip sensors with two hands
instead of just with one hand only when you try to test your heart rate figures.
You may also preset target heart rate before training. Press MODE button to
select
PULSE function and then press SET button to preset target heart rate.
Press RESET button to clear the target heart rate to zero. The preset heart rate
range is from 40 to 240 beats/minute. Once you preset target heart rate and then
start to exercise, please hold both two hands on handlebar grip sensors during
exercise. If the heart rate detected greater than the target heart rate, the computer
will begin beeping to remind you.
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COMPUTER
