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Содержание EV524T

Страница 1: ...EV524T RETAIN OWNER S MANUAL FOR FUTURE REFERENCE Service call 1300 796 636 www evofitness net au OWNER S MANUAL...

Страница 2: ...ASSEMBLY DRAWING p5 p6 COMPUTER OPERATIONS p9 p13 Control panel function control panel operation BELT ADJUSTMENT p14 CARE MAINTENANCE p15 LUBRICATION MAINTENANCE p16 TROUBLE SHOOTING p17 p18 PARTS LI...

Страница 3: ...it prior to using the treadmill Disconnect all power before servicing the treadmill Connect the treadmill to a properly grounded outlet only Do not operate treadmill in damp or wet locations This tre...

Страница 4: ...ARD SHOULD YOU EXERCISE Intensity of exercise is reflected in your heart rate Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system Only your...

Страница 5: ...stretch up your right side Repeat this action with your left arm Quadriceps stretch With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to y...

Страница 6: ...ad and instructions thoroughly before assembling the treadmill 1 Unpack the carton and place all separate parts outside the carton 2 Tear open the carton as the picture is showing fold up the treadmil...

Страница 7: ...Step 1 5 ASSEMBLY DRAWING Step 2...

Страница 8: ...Step 3 STEP 4 6 Note Please check that all of the parts are assembled correctly and the plug is fitted into wall correctly...

Страница 9: ...l you hear a click which means that the safety casing has locked into the pneumatic cylinder STEP 2 Uon ruction Push the deck slightly forward and kick lightly on the center of the pneumatic cylinder...

Страница 10: ...2 PICTURE INCLINE INSTRUCTION INCLINE INCLINE and on left handrail are the incline increase and decrease buttons To adjust the incline while the treadmill is running you can also press the incline sho...

Страница 11: ...ess the mode button to choose countdown modes TIME H 1 DISTANCE H 2 and CALORIE H 3 Window display 1 LCD window One manual program includes time count down mode distance count down mode calories count...

Страница 12: ...eadmill urgently Speed window indicates E 07 and beeper warns a second When you set the time gradually decreases to zero speed slows down until stop Time window indicates END beeper warns once a secon...

Страница 13: ...L PROGRAM EXERCISE CHART 11...

Страница 14: ...rt rate range 80 220 age x0 9 3 Press M to set the time then you can start the treadmill Press the START key to start running 1 Speed is 3 0km with no incline 2 Run 1 minute at 3 0km h 3 Count the rat...

Страница 15: ...y a The window displays END after running one countdown parameter and every 2 seconds make second alarm sound until the treadmill stopped then return to manual mode status When setting one parameter i...

Страница 16: ...SE THE SAME NUMBER OF TURNS CENTERING THE RUNNING BELT When you run you may push off harder with one foot than with another The severity of the deflection depends on the amount of force that one foot...

Страница 17: ...tes per time 3 4 times per week For lubrication you can contact your dealer CLEANING Perspiration should be wiped from the console and treadmill surface after your workout You should wipe down your tr...

Страница 18: ...ckage included with this treadmill B Find a straw and put it onto the silicone bottle as the drawing shows C Spray silicone evenly on treadmill deck as the drawing shows ATTENTION The treadmill MUST B...

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Страница 24: ...22 HEX BOLT BOLT...

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