Everlast 1654701 Скачать руководство пользователя страница 26

Customer Service 1-888-707-1880  

                                                                                          

Dyaco Canada Inc. 2014 

Email: [email protected] 

25 

TO SET TREADBELT TRACKING: 

 

A 6 mm Allen wrench is provided to adjust the rear roller. Make tracking adjustments from the left 
and the

 

right side

.

 Set belt speed at 

approximately 2 to 3 mph. A small 
adjustment can make a dramatic 
difference. Turn the bolt only a 1/4 
turn and wait a few minutes for the 
belt to adjust itself. Continue to make 
1/4 turns until the belt stabilizes in the 
center of the running deck. The belt 
may require periodic tracking 
adjustment depending on use and 
walking/running characteristics. Some 
users will affect tracking differently. 
Expect to make adjustments as required to center the treadbelt. Adjustments will become less of 
a maintenance concern as the belt is used. Proper belt tracking is an owner responsibility 
common with all treadmills. 

ATTENTION:  DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING / 
TENSION ADJUSTMENTS IS NOT COVERED UNDER THE WARRANTY. 

 
BELT / DECK LUBRICATION: 

Do 

not lubricate with other than Everlast approved lubricant. Your treadmill comes with one 

tube of lubricant and extra tubes can be ordered directly from Everlast. There are 
commercially available lube kits, but the only one currently approved by Everlast is 
Lube-N-Walk. These kits come with an application wand that makes applying the 
lubrication easier. Keeping the deck lubricated at the recommended intervals ensures 
the longest life possible for your treadmill. If the lubricant dries out, the friction between 
the belt and deck rises and places undue stress on the drive motor, drive belt and 
electronic motor control board, which could result in catastrophic failure of these 
expensive components. Failure to lubricate the deck at regular intervals may void the 
warranty. 
 
The deck comes pre-lubricated and subsequent lubrication should be performed every 
180 hours of use. To lubricate the deck with the tube of lubricant supplied it will be 
necessary to loosen the walking belt. Using the 6 mm allen wrench supplied, loosen the 
two rear roller adjustment bolts -- located in the rear end caps – enough to get your hand 
under the belt (5 –10 turns). Make sure to loosen both bolts the same amount of turns 
and also remember how many turns, because when finished you will need to tighten the 
bolts back to the point they were before. 
 
Once the belt is loose, wipe the deck with a clean lint free cloth to remove any dirt. Apply 
the whole tube of lubricant onto the deck surface about 18 inches from the motor cover. 
Squeeze out the contents of the tube across the deck (parallel to the motor cover) in 
about a one-foot long line, like toothpaste on a toothbrush. The one-foot line should be in 
the middle of the deck at approximately equal distance from both side edges of the belt. 
You want the lubricant to be applied about the spot that your feet would hit the belt as you 
are walking. This should be about 18 inches from the motor cover, but you may want to 
walk on the treadmill before loosening the belt to note where your feet land on the belt. If 
you mostly run on the treadmill, the spot where your feet land may be different from 
walking. Once the lubricant is applied, tighten the rear roller bolts the same amount of turns as 
when you loosened them. Run the treadmill at about 6 mph without walking on it for 
about a minute or two to make sure the belt stays in the middle of the deck. If the belt 

tracks to one side then follow the belt tracking instructions to remedy. Now the deck is 

lubricated and you should walk, not run, on the treadmill immediately for at least 5 
minutes to ensure the lubricant is evenly distributed. If you purchase a Lube-N-Walk kit, 
follow the instructions that come with it to apply the lubrication. 

 

Содержание 1654701

Страница 1: ...Warranty CAUTION You must read and understand this owner s manual before operating unit Keep this manual for future reference Serial number Write the serial number in the space above for reference Ser...

Страница 2: ...plied warranties of merchantability or fitness for particular purpose are limited in duration to the first 12 months from the date of purchase All other obligations or liabilities including liability...

Страница 3: ...unded plug and receptacle 4 Never leave the treadmill unattended when plugged in Remove the safety key and unplug the unit from the outlet when not in use and before removing or replacing parts 5 Neve...

Страница 4: ...down 5 to 10 minutes afterward This allows your heart rate to gradually increase and decrease and will help prevent straining muscles 22 Never hold your breath while exercising Breathing should remain...

Страница 5: ...u are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician N...

Страница 6: ...ioned flat on the ground in the orientation it would be in if you were using the treadmill Do not turn the treadmill up on its side while removing the shipping strap This could cause the treadmill s f...

Страница 7: ...ee conditions will not be applicable to products being subjected to professional use or products being used in a gym center This exercise equipment was designed and built for optimum safety However ce...

Страница 8: ...cking 103 M6 66 86 L Allen Wrench 1pc 102 Combination M5 Allen Wrench Phillips Head Screw Driver 1pc 80 8 1 5T Split Washer 4pcs 99 5 16 UNC18 1 2 Hex Head Bolt 8pcs 44 Safety Key 1pc 104 Lubricant 1p...

Страница 9: ...lay it on a smooth level surface Step2 Connect Computer Cable Middle 54 with Computer Cable Lower 55 then insert Right and Left Uprights 4 and 5 into the Frame Base 2 and use 13m m Wrench 90 to tight...

Страница 10: ...and left Uprights 4 and 5 and secure with 4 pcs of 5 16 UNC18 3 4 Button Head Socket Bolts 125 with 4 pcs of 8 1 5T Split Washers 80 by using the Combination M5 Allen Wrench Phillips Head Screw Driver...

Страница 11: ...ord is secured to avoid possible damage Use both handrails to maneuver the unit to the desired position TO FOLD THE TREADMILL Lift the deck until the latch clicks in place TO UNFOLD THE TREADMILL Pres...

Страница 12: ...bt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician The use of an...

Страница 13: ...Pushing harder is not going to make the unit go faster or slower Understand that changes in speed and incline do not occur immediately Set your desired speed on the computer console and release the a...

Страница 14: ...motor hood WINDOW DISPLAY Speed Displays the current speed from starting at 0 5 mph to 10 mph Display shows M MI ML means MPH Time Displays your elapsed workout time in minutes up to 99 59 Counts dow...

Страница 15: ...eadmill speed starting from 0 5 1 0 mph km H STOP Press once during operation to pause twice to return to ready mode Pressing STOP button in the mode returns to ready mode I Speed shortcut key 3 6 9 m...

Страница 16: ...tting time and target heart rate Use SPEED and INCLINE to adjust a Time preset value 30 00 5 00 99 00 with increment value of 1 00 b When target heart rate is not set default setting will be 116 60 to...

Страница 17: ...Customer Service 1 888 707 1880 Dyaco Canada Inc 2014 Email customerservice dyaco ca 16 Metric Table...

Страница 18: ...Customer Service 1 888 707 1880 Dyaco Canada Inc 2014 Email customerservice dyaco ca 17 English Table...

Страница 19: ...io vascular system This 60 to 80 is the zone to stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats p...

Страница 20: ...The scale is as follows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16...

Страница 21: ...witch Module W Cable 1 21 15 470121 15 Speaker Grill Anchor 6 21 16 470121 16 600m m_Speaker W Cable 2 21 17 470121 17 0 5W Amplifier Controller 1 21 18 470121 18 500m m_Amplifier Cable 1 21 22 470121...

Страница 22: ...2 75 470175 1 2 UNC12 8 0T_Nyloc Nut 2 76 470176 3 8 UNC16 7 0T_Nyloc Nut 4 77 470177 5 16 UNC18 7 0T_Nyloc Nut 4 78 470178 M8 P1 25 7 0T_Nyloc Nut 1 79 470179 10 2 0T_Split Washer 4 80 470180 8 1 5T...

Страница 23: ...01125 5 16 UNC18 3 4 _Button Head Socket Bolt 8 128 4701128 M5 P0 8 10L_Phillips Head Screw 4 135 4701135 3 75L_Sheet Metal Screw 2 140 4701140 4 19L_Sheet Metal Screw 4 151 4701151 400m m_Audio Cable...

Страница 24: ...Customer Service 1 888 707 1880 Dyaco Canada Inc 2014 Email customerservice dyaco ca 23 Parts Diagram...

Страница 25: ...sate for the change in belt tension This is accomplished by turning both the tension and tracking Allen bolts an equal amount This adjustment should be made by turning both bolts clockwise by no more...

Страница 26: ...void the warranty The deck comes pre lubricated and subsequent lubrication should be performed every 180 hours of use To lubricate the deck with the tube of lubricant supplied it will be necessary to...

Страница 27: ...ed by using a soft cotton or terry cloth rag with a light application of car wax Do not use aerosol sprays or pump bottles as they may deposit wax upon the walking or computer surface Under no circums...

Страница 28: ...of the reset switch in until it snaps back into place If the reset switch continues to trip see treadbelt adjustment and treadbelt lubrication SPEED SENSOR ADJUSTMENT If the monitor does not display...

Страница 29: ...aker in until it locks 3 Plug is disconnected Make sure plug is firmly pushed into AC household wall outlet 4 Household circuit breaker may be tripped 5 Treadmill defect Contact your dealer The user m...

Страница 30: ...ation is completed II What to do when error occurs 1 E0 Safety key is not inserted 2 E1 Missing speed signal To clear Check and make sure that speed signal connector is properly connected 3 E2 Overloa...

Страница 31: ...you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles Regular vigorous exercise produces a training effect that can increase your aerobic ca...

Страница 32: ...side As a rule of thumb the maximum heart rate is 220 minus your age As you increase in age so your heart like other muscles loses some of its efficiency Some of its natural loss is won back as fitnes...

Страница 33: ...erall fitness level A confirmation that you are on the correct program is a very slight soreness in most major muscle groups This is quite normal and will disappear in a matter of days If you experien...

Страница 34: ...right shoulder up toward your ear the stretch up the left side of your neck Next rotate for one count Then lift your left shoulder your head back for one count stretching your chin to up for one count...

Страница 35: ...you knees towards the floor Hold for 15 counts can and hold for 15 counts HAMSTRING STRETCHES CALF ACHILLES STRETCH Sit with your right leg extended Rest the sole of Lean against a wall with your left...

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