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CARDIO LINE 4000 S/S MED/MED/SP/S SP

CARDIO LINE 4100 S/S MED/MED

Technical and visual modifications as well as misprints reserved -

by ERGO-FIT GmbH & Co. KG

8 1

Please note:

This user manual provides information on several devices.

Details may vary depending on your model!

Chapter 8

Workout

8.1

The Effect of the Workout ............................................................................. 82

8.2

Cardiovascular Workout ............................................................................... 82

8.3

Choosing the Right Intensity ......................................................................... 82

8.4

Workout Routine - Aspects to be Considered ............................................... 83

8.5

Weight Reduction – the Benefits ................................................................... 83

8.6

Workout Tips ................................................................................................. 83

Содержание Cardio Line 4000

Страница 1: ...CAR CARDIO Owner s manual CARDIO LINE 4000 CARDIO LINE 4000 CARDIO LINE 4000 Please read this manual carefully before use and keep it in a safe place for future reference...

Страница 2: ......

Страница 3: ...as possible This document is protected by copyright All rights originating from this particularly the right of copying duplication distribution as well as translation and reprint even copies in extrac...

Страница 4: ...to your training device This user manual contains important information on how to operate and use your training device We recommend that you read this user manual carefully before starting with your w...

Страница 5: ...mbH Co KG Please note This user manual provides information on several devices Details may vary depending on your model Table of contents 1 General Information 1 2 Safety Instructions 5 3 Quick Refere...

Страница 6: ......

Страница 7: ...2018 by ERGO FIT GmbH Co KG 1 Please note This user manual provides information on several devices Details may vary depending on your model Chapter 1 General Information 1 1 ERGO FIT Cardio Equipment...

Страница 8: ...r outstanding workout equipment The machines must also meet biomechanical and medical requirements The health of our users is what matters most Thus a sophisticated training and testing system can onl...

Страница 9: ...with your cardio machine as quickly as possible Please always keep the manual at hand to avoid unnecessary and time consuming calls at the customer service and to quickly fix problems on your own 1 3...

Страница 10: ...cording to the Electronic Equipment Act They do not belong into the regular household waste but must be disposed of by a certified company For more information on responsible bodies please see stiftun...

Страница 11: ...es information on several devices Details may vary depending on your model Chapter 2 Safety Instructions 2 1 What You Need to Know When Using Your Workout Equipment 6 2 2 Instructions for Safe Operati...

Страница 12: ...ention to hazards that could result in personal injury or death Warning This warning draws attention to hazards that could result in property damage Attention Attention switch off and unplug the machi...

Страница 13: ...o not place any beverages or food on your training machine Use the bottle holder Do not stand on the casing of the machine and do not lean on the control panel or the handle bar Start the training slo...

Страница 14: ...weight of 150 200 kg Do not take your feet off the foot rests during workout and do not trespass the protection element Do not stop the foot rests against the direction of rotation Do not change the m...

Страница 15: ...ly Tighten the pedals and the pedal cranks after 3 to 5 operating hours Otherwise there is a risk of injury Note that the left pedal has a left handed thread and the right pedal has a right handed thr...

Страница 16: ...customer service and do not start the machine Slots and openings on the machine serve as ventilation Do not cover these openings because this can cause the components to overheat Always check the pow...

Страница 17: ...have the necessary qualifications contact the ERGO FIT Service Center Electrical or mechanical modifications or alterations performed by unauthorizes personnel may void the warranty 2 6 Things to be...

Страница 18: ...e contraindications angina pectoris cardiac arrhythmia and or Decompensated heart failure distress respiratory sense of oppression circulatory disorder with rest pain in affected extremeties hypertoni...

Страница 19: ...hestpain in sudden attacks maximum heart rate 200 age nausea emesis circulatory problems ilness heavily tiredness lassitude feeling of dizziness rapidly decreasing heart rate rapidly decreasing increa...

Страница 20: ...Safety instructiones Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG 1 4...

Страница 21: ...4100 S S MED MED Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG 15 Please note This user manual provides information on several devices Details may vary d...

Страница 22: ...te power Watts speed range 1 min or the speed km h respectively the distance m or km workload level as well as calories burnt When starting the workout on your cardio machine the main menu will always...

Страница 23: ...This user manual provides information on several devices Details may vary depending on your model Chapter 4 Intended Use 4 1 Product Lines 18 4 1 1 CARDIO LINE 4000 4100 4000 4100 S 4000 S SP 4000 SP...

Страница 24: ...ovides features for performance diagnostics The machines are to meet all applicab le medical requirements and thus have to offer precise measuring methods in addition to the workout capabilities Expli...

Страница 25: ...The workout intensity can be modified in order to achieve optimum cardio vascular results 4 2 5 RECUMBENT RECUMBENT is an exercise bike for workout with pedaling movements in a semireclined position...

Страница 26: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Intended Use 2 0...

Страница 27: ...nding on your model Chapter 5 Transport and Installation 5 1 Transport 22 5 1 1 CIRCLE 22 5 1 2 CROSS 22 5 1 3 CYCLE 23 5 1 4 MIX 23 5 1 5 RECUMBENT 24 5 1 6 STAIR 24 5 1 7 TRAC 24 5 2 Setup Location...

Страница 28: ...and must be attached subsequently Use the provided rounded head screws ISO 7380 M8 x 20 4 washers DIN 125 8 4 4 and Allen wrench SW 5 1 for proper attachment Bring the machine to its dedicated locatio...

Страница 29: ...and washer DIN 125 8 4 for proper attachment Bring the machine to its dedicated location 1 Position yourself so that you can see the rear of the display 2 Grasp the foot rest surfaces with both hands...

Страница 30: ...st the foot see chapter 5 6 5 since it is the machine s center support 5 1 6 stair 1 Position yourself so that you can see the display 2 Grasp the bottom side of the lateral support bars with both han...

Страница 31: ...e meter Otherwise the POLAR heart rate receiver might not function correctly High frequency and magnetic interference signals e g radios TV sets mobile phones etc in close proximity to your cardio equ...

Страница 32: ...this is not the case make sure you followed the steps above correctly In addition verify if there is electricity in the mains socket This is not applicable to models of the 4000 SP and 4000 S SP serie...

Страница 33: ...y The buffer time reduces by increasing charging cycles and lifetime To reach the target buffer time a weekly charge at least 1x24 hours per week by a special charging power supply unit which is avail...

Страница 34: ...ag Step 2 Attach the magnet to the magnet contact switch Please note The treadmill can only be operated if the magnet is attached to the magnet contact switch 5 5 Bestandteile 5 5 1 CIRCLE Magnet cont...

Страница 35: ...onal contact heart rate electrodes 3 Bottle holder 4 Foot rest 5 Power entry module 6 Leveling feet on both sides of the oval tubes and in the middle of the machine 7 Control panel 7 6 1 4 2 5 3 6 1 H...

Страница 36: ...T 1 4 2 5 3 6 1 Seat 2 Seat back 3 Neck support 4 Power entry module 5 Leveling feet 6 Pedals 7 Handlebar 8 Display 1 4 2 5 3 1 Handlebar optional contact heart rate electrodes 2 Seat 3 Seat back 4 Le...

Страница 37: ...IR 5 5 7 TRAC 1 4 2 5 3 1 Support bar 2 Pedals 3 Leveling feet on both sides of the oval tubes 4 Power entry module 5 Bottle holder 6 Control panel 3 6 6 1 2 5 3 6 1 Support bar 2 Laufgurt 3 Leveling...

Страница 38: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Transport and Installation 3 2...

Страница 39: ...note This user manual provides information on several devices Details may vary depending on your model Chapter 6 Setup 6 1 Switching On 34 6 2 Switching Off 34 6 3 The Right Workout Technique 34 6 3 1...

Страница 40: ...attery provides the energy supply until the workout test begins 6 2 Switching Off Switch off your machine by pressing the switch next to the power entry module not applicable with TRAC see next paragr...

Страница 41: ...afety instructions in chapter 2 2 Adjust the revolving unit handle and control panel to your height or workout position sitting or standing Stand in front of the machine or sit down At the lower end o...

Страница 42: ...ent In order to release the crank handle release the star knob adjust the crank handle length and tighten the star knob again For orientation use the scale at the guide and the red mark to keep your o...

Страница 43: ...unning direction is forward However advanced users may also want to run backwards to improve co ordination different muscle groups can be trained this way Changes of direction should be carried out on...

Страница 44: ...To find the right seat height sit on the seat and put one heel on a pedal In the lowest pedal position you should be able to extend your leg completely 2 To adjust the seat stand next to the exercise...

Страница 45: ...eans you should pedal faster whereas the arrow downwards asks you to pedal more slowly The higher the number of rotations the lower the stress on the joints 5 The intensity control is not linked to th...

Страница 46: ...pedaling frequency The speed is not controlled by the machine Step on the machine and start exercising after choosing your preferred program with your individual and comfortable frequency If you want...

Страница 47: ...rkout position described here during the whole workout 6 3 6 STAIR This exercise machine allows for a movement similar to stair climbing without putting stress on the joints With STAIR the focus lies...

Страница 48: ...ere during the whole workout Additional information for STAIR A body weight of more than 60 kg may affect the actual walking speed 6 3 7 TRAC 1 You can walk or run on the treadmill Make sure that you...

Страница 49: ...is depends on the functional state of the treadmill and the actual body weight of the user 6 4 The Control Panel ERGO FIT exercise equipment is known for its outstanding ease of use 4000 4100 S S SP M...

Страница 50: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Setup CARDIO LINE 4000 44...

Страница 51: ...CARDIO LINE 4000 S S MED MED SP S SP CARDIO LINE 4100 S S MED MED Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG CARDIO LINE 4100 45...

Страница 52: ...N TOUR you can decrease the incline 6 4 2 The Display The exercise machines of the 4000 S S MED MED series are equipped with an LCD that consists of an monochrome graphic display The machines of the 4...

Страница 53: ...ormance Watts POINTS ERGO FIT cardio points Points KCAL Calories burnt average kcal TIME Workout time 00 00 min sek PULSE Current heart rate per minute only with POLAR transmitter 1 min Intensity leve...

Страница 54: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Setup 48...

Страница 55: ...NUAL COUNTDOWN 57 7 1 1 5 GEARSHIFT 57 7 1 1 6 TEST 58 7 1 2 CARDIO LINE 4100 60 7 1 2 1 MANUAL 60 7 1 2 2 MANUAL COUNTDOWN 60 7 1 2 3 MANUAL GEARSHIFT 61 7 1 2 4 CARDIO 61 7 1 2 5 PROFILES 65 7 1 2 6...

Страница 56: ...use the MANUAL mode 7 1 1 1 MANUAL In this mode you can choose any workout time and workload 1 Press PLUS MINUS until MANUAL is highlighted Confirm your selection with START 2 The MANUAL submenu is di...

Страница 57: ...s MANUAL only 25 400 W CARDIO only 20 120 rpm RECUMBENT 15 600 W 5 W 20 120 rpm STAIR 15 155 steps min Increments of 5 15 155 steps min TRAC 0 2 25 km h 0 1 km h 0 2 25 km h Instead of showing the def...

Страница 58: ...T GmbH Co KG Operation Profile 1 Profile 2 Profile 3 52 Values 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Profile sections Values Values 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Prof...

Страница 59: ...ur selection with START 4 Select a profile by pressing PLUS MINUS Confirm your selection with the START button 5 Now you have to enter the minimum maximum workload Press PLUS MINUS to change the value...

Страница 60: ...rkout It is recommended to use a wireless chest belt for the CARDIO and TEST workout programs Contact heart rate values are for information only In order to determine the maximum and minimum heart rat...

Страница 61: ...relevance Confirm your selection with START 6 Now set the initial workload for the workout Press the PLUS and MINUS buttons and confirm with START For the TRAC model you must set the maximum speed ins...

Страница 62: ...d DOWN 9 The workout stops automatically when the set time has elapsed You can also stop the workout at any time by pressing the STOP button The workout parameters Watt I min etc remain on the display...

Страница 63: ...isplayed Enter your body weight STAIR and TRAC only by pressing PLUS MINUS default 70 kg Confirm with START 3 Now you can modify the Time parameter Weight and Age for TRAC Now you can set the workout...

Страница 64: ...th a heart rate of 130 150 170 only CYCLE 4000 all series Please proceed as follows 1 Press the PLUS MINUS buttons until TEST is highlighted Confirm your selection with START 2 The TEST SELECT submenu...

Страница 65: ...to access the test mode 4 In the test mode the workload can no longer be modified As soon as your heart rate exceeds the set maximum value 130 150 170 the test ends automatically after completion of t...

Страница 66: ...want to change the workload substantially press and hold the PLUS MINUS If you want to change the graph view press the blue arrow on the right below the heart rate and performance graph 3 Stop the wor...

Страница 67: ...llows you to simulate uphill and downhill cycling 1 In the main menu press MANUAL GEARSHIFT 2 This brings you to the Weight parameter Enter your body weight from 10 to 200 kg default 70 kg You can inc...

Страница 68: ...cations during workout The ERGO FIT chip card allows you to perform the ERGO FIT cardio points training Workout without chip card 1 In the main menu press CARDIO 2 This will bring you to the CARDIO su...

Страница 69: ...the heart rate is displayed workout starts with the initial workload 6 You are now in the workout mode Here you can change the workload by pressing the PLUS and MINUS buttons If you want to change the...

Страница 70: ...5 Now the CARDIO mode is displayed Your current heart rate is determined This may take a few seconds When the heart rate is displayed workout starts with the initial workload 6 You are now in the work...

Страница 71: ...to the main menu Press STOP to end your cardio workout and remove your chip card 7 1 2 5 PROFILES Choose from five different predefined profiles 60 minutes The profiles provide different workload seq...

Страница 72: ...by manually entering the values on the numeric panel You can switch between the different values by pressing the arrow keys or the Enter key or you can manually select a parameter Change the gender b...

Страница 73: ...pressing the STOP button in this case test analysis is not possible If you want to change the view during workout press the blue arrow on the right below the heart rate and performance graphs If you w...

Страница 74: ...nd your cardio workout and remove your chip card Conconi Test 3 Your current heart rate is determined This may take a few seconds The test starts as soon as the heart rate has been determined 4 The te...

Страница 75: ...port Then press ENTERTAINMENT 2 The ENTERTAINMENT submenu is displayed Click on the external source 3 You are now in the movies mode Here you can use the buttons as usual e g increasing the resistance...

Страница 76: ...control see chapter 7 5 Related Functions Before getting on the machine please check that the seat securely locks in the upper end position and does not move backwards or to the side Make sure that th...

Страница 77: ...orks fine Heart Rate Check the heart rate control see chapter 7 5 Related Functions Make sure that the seat can be adjusted easily Make sure that the handlebar can be adjusted easily 7 3 4 MIX Brakes...

Страница 78: ...Chapter 7 1 1 Walk at a constant speed The resistance will adapt to the desired speed automatically e g select 60 1 min one step of 20 cm s Reduce the set speed The resistance increases and sets the...

Страница 79: ...to the main menu If this is the case the safety cord function works fine If you want to use the treadmill again reinsert the magnet Operation Properties Lubrication Switch on the device The display li...

Страница 80: ...running belt stops completely Setting the incline in the service menu TRAC only Setting TOUR YES Incline 5 15 Setting TOUR NO Incline 0 20 Setting the oil change intervals in the service menu TRAC onl...

Страница 81: ...e main menu By pressing the STOP button you return to the main without saving your settings Menu General Language settings With the arrows to the right and to the left of the scrollbar you can switch...

Страница 82: ...the arrows to the right and to the left of the scrollbar you can switch beetween the different data protocols dependent on the machine only wenn an ERGO FIT adapter is connected Menu Profiles Setting...

Страница 83: ...es hours are shown Next service interval Here you can see the kilometers which have to be absolved until the next desired service interval Last service interval Here you can see the when the last serv...

Страница 84: ...he chest belt Otherwise E is displayed error or no signal In this case check the correct position of the chest belt Clean the transmitter especially the electrodes after the workout using warm water a...

Страница 85: ...eart rate measurement might be difficult if the user has dry or rough hands or if the contact to the electrodes is interrupted e g by moving the hands 7 5 3 Potential Interferences Monitors electric e...

Страница 86: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Operation 8 0...

Страница 87: ...GmbH Co KG 81 Please note This user manual provides information on several devices Details may vary depending on your model Chapter 8 Workout 8 1 The Effect of the Workout 82 8 2 Cardiovascular Worko...

Страница 88: ...stroke volume i e with every beat it will transport blood through your body This means that the heart works more efficiently not only during training but also at rest When oxygen enters the lungs it...

Страница 89: ...r training stimulates the metabolism and helps to burn more calories both during workout and at rest Most beginners get the most aerobic benefit from an intensity level of 70 of the maximum heart rate...

Страница 90: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Workout 84...

Страница 91: ...reserved 2018 by ERGO FIT GmbH Co KG 85 Please note This user manual provides information on several devices Details may vary depending on your model Chapter 9 Maintenance 9 1 Maintenance and Care 86...

Страница 92: ...on please contact our service team Technicians and engineers at ERGO FIT are pleased to assist you Before switching on the machines always inspect power cord power plug power socket and power input ma...

Страница 93: ...the black cap from the crankshaft and retighten the screw underneath with a 14 mm 1 4 inch socket spanner The pedal may be retightened to the crankshaft with a 15 mm open end spanner 9 1 4 MIX This mo...

Страница 94: ...Observe the running belt for at least two minutes 3 The running belt s ideal location is in the middle of the shaft If this is not the case proceed as follows 4 If the running belt tends to run to th...

Страница 95: ...ning belt is blocked for too long the motor control will switch off due to overcurrent This is indicated by a flashing alarm LED on the motor control In this case switch off the machine and wait for 5...

Страница 96: ...equipped with an adjustment device in case it needs to be tensioned Oiling The oil film underneath the running belt needs to be checked at the latest when the oil can symbol appears on the display or...

Страница 97: ...ath the running belt on the side you will see a board with the injection hole Insert the syringe into the injection hole and slowly press the oil into the hole 4 Refill the syringe and repeat step 3 5...

Страница 98: ...Scheibe kann die Reinigung auch mittels eines Borstenpinsels der zuvor in Spiritus getr nkt wurde durchgef hrt werden Damit k nnen zwischen Scheibe und Lichtschranke die optischen Elemente vorsichtig...

Страница 99: ...Produkte GmbH Wachmannstra e 86 D 28209 Bremen www scarapharm de Consider the following aspects for cleaning Make sure to disconnect the mains plug before cleaning your machine Clean your machine with...

Страница 100: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Maintenance 94...

Страница 101: ...l and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG 95 Please note This user manual provides information on several devices Details may vary depending on your model Ka...

Страница 102: ...ease proceed as follows in case of failure The machine does not react no signal when switching on empty display Check the fuse box A fuse may be defective or a circuit breaker may have switched off Di...

Страница 103: ...Problem The machine cannot communicate with the card reader Solution Switch off the unit wait for about 5 seconds and switch it back on If the issue is not solved check if the cable between the machin...

Страница 104: ...w chip card and restart the initialization Problem The machine cannot find a card in the card reader Solution Make sure the card has been inserted correctly Problem The machine cannot communicate with...

Страница 105: ...ttings see chapter 7 4 2 Problem The data on the chip card is damaged or data transmission to the card reader has malfunction Solution First check if the chip card has been inserted correctly If this...

Страница 106: ...as been removed during the workout Solution Reinsert the card and exit the workout by pressing the STOP button Problem The chip card has been removed during the workout and a new card has been inserte...

Страница 107: ...ng Problem You have inserted the F4 card for plate configuration Solution Remove the card It is not suitable for cardio devices Problem No connection to device board Training is not possible Solution...

Страница 108: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Troubleshooting 102...

Страница 109: ...Details may vary depending on your model Kapitel A Appendix A 1 Customer Service 108 A 2 Spare Parts 108 A 3 Technical Specifications 109 A 4 Electromagnetic Emission and Interference Immunity 119 A...

Страница 110: ...s Only original spare parts are used for repairs A 2 Spare Parts For Spare parts and up to date exploded views please contact the customer service at ERGO FIT Service Phone 49 6331 2461 20 internation...

Страница 111: ...0601 1 4000 4100 MED 4000 4100 S MED Device standard EN 957 SA DIN VDE 0750 238 4000 4100 MED 4000 4100 S MED Protection class 1 IP21 Tested for use in Gym 4000 4100 4000 4100 S medical therapy 4000 4...

Страница 112: ...0 4000 4100 S DIN EN 60601 1 4000 4100 MED S MED 4007 4107 MED S MED Device standard EN 957 SA Protection class 1 IP21 Tested for use in Gym 4000 4100 4000 4100 S Medical therapy 4000 4100 MED S MED 4...

Страница 113: ...0 S MED Device standard EN 957 SA DIN VDE 0750 238 4000 4100 MED 4000 4100 S MED Protection class 1 IP21 Tested for use in Gym 4000 4100 4000 4100 S Medical therapy 4000 4100 MED 4000 4100 S MED Accur...

Страница 114: ...00 4100 4000 4100 S DIN EN 60601 1 4000 4100 MED 4000 4100 S MED Device standard EN 957 SA Protection class 1 IP21 Tested for use in Gym 4000 4100 4000 4100 S Medical Therapy 4000 4100 MED 4000 4100 S...

Страница 115: ...4100 S MED Device standard EN 957 SA DIN VDE 0750 238 4000 4100 MED 4000 4100 S MED Protection class 1 IP21 Tested for use in Gym 4000 4100 4000 4100 S Medical Therapy 4000 4100 MED 4000 4100 S MED A...

Страница 116: ...00 4100 S DIN EN 60601 1 4000 4100 MED 4000 4100 S MED Device standard EN 957 SA Protection class 1 IP21 Tested for use in Gym 4000 4100 4000 4100 S Medical Therapy 4000 4100 MED 4000 4100 S MED Accur...

Страница 117: ...d DIN EN 60335 1 4000 4100 4000 4100 S DIN EN 60601 1 4000 4100 MED 4000 4100 S MED Device standard EN 957 SA Protection class 1 IP21 Tested for use in Gym 4000 4100 4000 4100 S Medical Therapy 4000 4...

Страница 118: ...es Safety standard DIN EN 60335 1 Device standard EN 957 SA Protection class II IP21 Tested for use in Gym Accuracy Brake system Eddie Current Inertia Dimension in cm L W H 185 66 180 Weight approx 95...

Страница 119: ...n class II IP21 Tested for use in Gym Accuracy 10 Brake system Eddie Current Inertia 11 2 kg m Dimension in cm L W H 118 54 145 Weight approx 58 kg RPM 40 120 rpm Power Range 40 600 W Increments 5 W W...

Страница 120: ...use in Gym Accuracy 10 Brake system Eddie Current Inertia 11 2 kg m Dimension in cm L W H 160 54 125 Weight approx 75 kg RPM 40 120 rpm Power Range 40 400 W Increments 5 W Workout programs MANUAL Manu...

Страница 121: ...ernal functions Thus HF emission is very low and interference with other electronical devices is unlikely HF emission according to CISPR 11 Class B Emission of harmonics according to IEC 61000 3 2 n a...

Страница 122: ...with synthetic materials the relative humidity must be higher than 30 Electrical fast transient bursts in compliance withIEC 61000 4 4 2 kV for mains 1 kV for input and output line The supply power qu...

Страница 123: ...or floor to be laid out with ceramic tiles If the floor is laid out with synthetic materials the relative humidity must be higher than 30 Electrical fast transient bursts in compliance with IEC 61000...

Страница 124: ...Watts Separation distance according to frequency of transmitter meters 150 kHz to 80 MHz d 3 5 V1 sqrtP 80 MHz to 800 MHz d 3 5 E1 sqrtP 800 MHz to 2 5 GHz d 7 E1 sqrtP 0 01 0 12 0 12 0 23 0 1 0 37 0...

Страница 125: ...case of insulation failure the upstream circuit breaker will close the circuit The ERGO FIT devices of the CARDIO LINE 4000 4100 4000 4100 S 4000 4100 S MED and 4000 4100 MED series are classified as...

Страница 126: ...c shock during workout The instructions in this chapter refer to the German safety model These instructions may vary in other countries A 5 2 Mark of Conformity The ERGO FIT exercise machines of the C...

Страница 127: ...bH Co KG 121 On the machine s type label you can find the information listed in the below diagram here CYCLE 4000 MED Power supply Fuse CE mark Type B Contact protection with finger Foreign matter pro...

Страница 128: ...ed Alternate current Protective earth conductor Grounded Potential equalization Protection class II classified Refer to documentation Off supply connection On supply connection Type B classified Type...

Страница 129: ...yed value It may not fall below 3W 2 The read out error for speed n is set to a maximum of 2 min 1 above 40 min 1 3 The measurement device to assess the output calculated on the base of brake torque a...

Страница 130: ...0 53 0 80 1 07 1 33 1 60 1 87 2 13 2 40 2 67 2 93 3 20 3 47 3 73 4 00 4 27 4 53 4 80 f 0 33 0 67 1 00 1 33 1 67 2 00 2 33 2 67 3 00 3 33 3 67 4 00 4 33 4 67 5 00 5 33 5 67 6 00 PWC 150 1 2 3 4 5 6 7...

Страница 131: ...fer of the object in every and each case 3 No warranty is offered for damage that arises for the following reasons inappropriate or improper use faulty assembly or faulty startup carried out by the pu...

Страница 132: ...y ERGO FIT GmbH Co KG Appendix 1 26 Wear parts such as those listed below are excluded for warranty pedal straps handle bar tube seat driving belt running belt adjusting lever pedals seat and foot pla...

Страница 133: ...lity __________________________________________ Contact __________________________________________ Address __________________________________________ Zip City _________________________________________...

Страница 134: ...esignation of sealing Metrological control not i o old sealing obliterated _______________________________ Signature ________________________________________________________________________ Measuring...

Страница 135: ..._________________________________________ ____________________________________________ 3 Metrological controlls at least every two years Next inspection ______________________________________________...

Страница 136: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Appendix 130...

Страница 137: ...t not move backwards or to the side When folding the seat the gap for the seatpost should be free of obstacles Otherwise there is a risk of injury When adjusting the seat watch out for handles and mov...

Страница 138: ...p training immediately and inform your fitness coach and or see a physician If you wear a cardiac pacemaker or have health problems consult a physician before using the machine Warning There are dange...

Страница 139: ...Do not lean over the handlebar and do not lean to the side The machine might tilt over Children must not use the machine without supervision and must keep away from the machine and its moving parts In...

Страница 140: ...izziness stop training immediately and inform your fitness coach and or see a physician If you wear a cardiac pacemaker or have health problems consult a physician before using the machine Warning The...

Страница 141: ...chine Children must not use the machine without supervision and must keep away from the machine and its moving parts In case of nausea or dizziness stop training immediately and inform your fitness co...

Страница 142: ...parts In case of nausea or dizziness stop training immediately and inform your fitness coach and or see a physician If you wear a cardiac pacemaker or have health problems consult a physician before...

Страница 143: ...press the emergency stop button when you are about to fall Always check the emergency stop button before exercising Keep away from the dangerous area at the rear end of the treadmill Keep away long ha...

Страница 144: ...Technical and visual modifications as well as misprints reserved 2018 by ERGO FIT GmbH Co KG Appendix 1 38...

Страница 145: ......

Страница 146: ...ksbergstra e 165 D 66955 Pirmasens Tel 49 6331 2461 0 Fax 49 6331 2461 55 info ergo t de www ergo t de Version CARDIO LINE 4000 20180301 en Technical and optical modifications as well as misprints res...

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