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Содержание 450 MX

Страница 1: ...Write the serial number in the space above for future reference Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or...

Страница 2: ...ASSEMBLY 6 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Not...

Страница 3: ...n page 9 To purchase a surge suppressor see your local EPIC dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics s...

Страница 4: ...epresentative only 24 The treadmill is intended for in home use only Do not use the treadmill in any commercial rental or institutional setting WARNING Before beginning this or any exercise program co...

Страница 5: ...u note the product model number and serial number before contacting us The model number of the treadmill is EPTL09605 1 The serial number can be found on a decal attached to the treadmill see the fron...

Страница 6: ...awings below Note If a part is not found in the part bags check to see if the part has been preattached 6 1 Tek Screw 98 4 Nut 25 2 Star Washer 88 4 Console Bolt 86 4 Wheel Bolt 92 2 1 With the help o...

Страница 7: ...sure that the Wheel Housings 43 remain in the base of the Uprights Attach each Wheel Housing 43 with a 1 Tek Screw 98 Next attach the two Base Pads 97 to the base of the Uprights 99 with 1 Tek Screws...

Страница 8: ...all the receiver included with the chest pulse sensor 1 Make sure that the power cord is unplugged Remove the indicated Screw 2 and the Access Door 95 2 Remove the paper from the adhesive pad on the b...

Страница 9: ...n grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding...

Страница 10: ...l mode of the console follow the steps beginning on page 11 To use a preset program see page 13 To create and use a custom program see pages 15 and 16 To use a heart rate program see page 17 Note If t...

Страница 11: ...ncline of the treadmill press the Incline increase and decrease buttons Each time a button is pressed the incline will change by 0 5 To change the incline setting quickly press the numbered Incline bu...

Страница 12: ...pulse sensor with your palms resting on the metal contacts avoid moving your hands When your pulse is detected the heart shaped indicator in the right display will flash each time your heart beats one...

Страница 13: ...flash and a series of tones will sound If the speed and or in cline of the treadmill is about to change the left display and or the right display will flash to alert you When the first segment ends al...

Страница 14: ...page 11 Measure your heart rate if desired See step 6 on page 12 Turn on the fan if desired See step 7 on page 12 When you are finished exercising remove the key from the console When the program ends...

Страница 15: ...ttings are not shown in the matrix To program a speed setting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as de sired by pressing the Speed and In...

Страница 16: ...column to the right will flash a se ries of tones will sound the speed setting and the incline setting will flash in the displays and all speed settings will move one column to the left The speed set...

Страница 17: ...ute 220 30 190 Enter a target heart rate setting for the program If heart rate program 7 is selected the letters PLS and the target heart rate setting for the pro gram will begin to flash in the right...

Страница 18: ...rams the console will regularly compare your heart rate to the target heart rate setting for the current segment If your heart rate is too far below or above the target heart rate setting the speed of...

Страница 19: ...ncrease button to change the unit of measurement if desired IMPORTANT If the letter d appears in the right dis play the demo mode is selected This mode is in tended to be used only when a treadmill is...

Страница 20: ...ed with the pin on the latch knob Slowly release the latch knob Make sure that the pin on the latch knob is fully inserted into the catch To protect the floor or carpet from damage place a mat under t...

Страница 21: ...hand pull the latch knob to the left and hold it Pivot the frame down until it is past the pin on the latch knob Then slowly release the latch knob 2 Hold the frame firmly with both hands and lower i...

Страница 22: ...power turns off during use SOLUTION a Check the reset off circuit breaker see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the...

Страница 23: ...ing belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wre...

Страница 24: ...mounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incl...

Страница 25: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Страница 26: ...26 NOTES...

Страница 27: ...Plate 52 3 Small Star Washer 53 1 Lift Motor Bolt Top 54 15 Electronics Screw 55 2 Handgrip Screw 56 1 Controller 57 1 Power Cord 58 2 Latch Screw 59 1 Transformer 60 2 Fan Screw 61 1 Pulse Bar 62 1...

Страница 28: ...21 45 54 59 51 56 54 54 63 63 63 63 63 31 1 66 2 3 19 20 18 13 2 11 12 71 90 21 74 75 2 73 21 75 74 21 72 21 2 73 70 54 46 106 19 18 96 1 2 17 16 15 14 25 24 47 35 12 20 28 29 28 29 65 64 12 12 19 18...

Страница 29: ...2 2 2 2 2 2 2 2 2 69 86 68 86 68 88 88 77 77 89 55 55 78 100 91 98 25 94 97 99 104 103 25 102 98 97 91 25 25 93 92 101 101 21 87 39 83 61 60 8 22 25 93 92 98 98 84 100 43 43 49 82 58 79 108 54 107 21...

Страница 30: ...ble for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usage or repairs not pr...

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