This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time
the strength machine is used. Replace any worn parts immediately.
6
ADJUSTING THE RESISTANCE
To change the amount of resistance for your workout,
insert the weight pin into the desired weight. Make
sure that the weight pin is fully inserted into the
weight.
ADJUSTMENTS
Weight
Weight
Pin
ADJUSTING THE CAM
2
RESISTANCE
The CAM
2
resistance can be adjusted to either a 1:1
or a 1:2 ratio to the weight stack. At a 1:1 ratio, the
resistance will be equal to the weight of the weight
stack. At a 1:2 ratio, the resistance will be equal to
one-half the weight of the weight stack.
To change the CAM
2
resistance to a 1:1 ratio, pull the
CAM
2
knob out and move the CAM
2
to the HEAVY
slot in the pivot plate. Make sure the knob fully
engages the slot.
To change the CAM
2
resistance to a 1:2 ratio, pull the
CAM
2
knob out and move the CAM
2
to the LIGHT slot
in the pivot plate. Make sure the knob fully engages
the slot.
CAM
2
Knob
HEAVY
Slot
LIGHT
Slot
WARNING:
Always make sure that
the CAM
2
knob is fully engaged into the slot in
the pivot plate before using the strength
machine. Make sure the spring (not shown) is
in place and functioning properly.
