7
EN
EL
SL
HR
BS
SR
BG
RO
TR
Handling
Leveling
After assembly, the rear stabilizer can be adjusted
to accommodate slightly uneven ground. Turn the
adjustment knobs at the ends of the rear foot caps to
level the rear stabilizer to the floor.
Transportation
The transportation wheels on the front foot caps
allow for easy manoeuvring. Simply pull back on the
handlebars until the wheels touch the floor. Then roll
the unit to a desired location.
Operations
Proper Training Clothes
Please make sure you always wear proper training shoes while working out. It is recommended that you wear training
appropriate exercise clothing’s that allow you to move freely whilst exercising.
Exercise Level
Please contact a physician before your exercise program. Immediately stop exercising if you feel any pain or tightness
in your chest, become short breathed of faint. Please contact your doctor before you start using your fitness product
again.
Seat Adjustment Vertical / Horizontal
A correct seat adjustment will ensure you can do your exercise more efficiently and comfortable. It also will reduce the
risk of any injury while using.
Break Pad Lubrication
Important:
Lubricate the break pads with silicone oil
prior to first use. Repeat regularly after every 45 hours of
use.
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