4
IMPORTANT
•
The console display will turn itself off automatically about five minutes after the belt has stopped moving.
•
The pulse function is for reference only, and not to be used for medical purposes.
SAFETY KEY
The safety key must be inserted into the slot on the console in order to operate the treadmill. Always insert the safety key
and attach the clip to your clothing at your waist before beginning your workout.
If you should encounter problems and need to stop the motor quickly, simply pull on the cord to disengage the safety key
from the console. To continue operation simply turn the power switch to off, and then reinsert the safety key into the console
and press on the power key.
COMPUTER OPERATION
Power on monitor full display for 2 seconds. “P1” (manual) will blink in the upper right window, press SPEED UP / DOWN
keys for desired program. Press STOP / ENTER to confirm selected program or press the START key directly to start
exercise without a function value.
Please see instructions next for different program options.
PROGRAM 1 – MANUAL
1. Press STOP / ENTER to confirm the program and press START key to start exercise.
2. Press STOP / ENTER before starting exercise to run presetting procedure, with “P1” blinking.
-
TIME
:
Accumulates and displays workout time from start of exercise
.
-
DISTANCE:
Accumulates and displays workout distance from start of exercise
.
-
CALORIES
:
Accumulates and displays calories consumed during workout time.
-
SPEED
:
Displays current speed
.
PROGRAM 2 – DISTANCE
1. Press STOP / ENTER to confirm the program.
2. Press STOP / ENTER before starting exercise to run preset procedure with “P2” blinking.
-
DISTANCE
:
Press SPEED UP/ DOWN to preset the distance target values and press START.
.
-
DISTANCE:
Count Down from preset value, automatically
-
TIME
:
Accumulates and displays workout time from start of exercise.
-CALORIES
Accumulates and displays calories consumed during workout time.
-
SPEED:
Displays current speed
.
PROGRAM 3 – TIME
1. Press STOP / ENTER to confirm the program.
2. Press STOP / ENTER before starting exercise to run preset procedure with “P3” blinking.
-
TIME
:
Press SPEED UP/ DOWN to preset the distance target values and press START.
.
-
TIME:
Count Down from preset value, automatically
-
DISTANCE
:
Accumulates and displays workout time from start of exercise.
-CALORIES
Accumulates and displays calories consumed during workout time.
-
SPEED:
Displays current speed
.
Содержание POWER RUN 4.0
Страница 1: ...POWER RUN 4 0 GB ES BA GR SI RU BG FR RO FI HR I CS SE...
Страница 15: ...15 B A C D E A B C D E 0 8 0 5 1 2 3 4 1 0 1 2 0 5 3 RU...
Страница 16: ...16 5 P1 P1 1 2 P1 P2 1 2 P2 P3 1 2 P3...
Страница 17: ...17 P4 1 2 P4 P5 15 1 2 P5 P6 30 1 2 P6 P7 45 1 2 P7...
Страница 36: ...B A C D E A B C D E 0 8 0 5 1 2 3 4 1 Auf increase Ab decrease 0 1 2 Auf increase Ab decrease 0 5 3 BG...
Страница 37: ...5 1 1 1 2 1 2 1 2 3 3 1 2 3...
Страница 38: ...38 4 1 2 4 5 15 1 2 5 6 30 1 2 6 7 45 1 2 7...
Страница 42: ...42 Woelflistrasse 2 CH 3006 Bern Switzerland Copyright ENERGETICS 2010...
