cooking guide
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COOKING GUIDE
Cooking guide
meat
recommended
temperature °C
minutes per kg
beef
200
rare: 35-40
medium: 45-50
well done 55-60
lamb
200
medium: 40
well done 60
veal
180
well done 60
pork
200
well done 60
poultry
& fish
recommended
temperature °C
minutes per kg
chicken
200
45-50
duck
200
60-70
turkey
180
40-45 (<10kg)
35-40 (>10kg)
fish
180
20
IMPORTANT!
For best cooking results pre-heat your oven and grill.
Pre-heating reaches the required temperature quickly
and efficiently as well as cook your food at the correct
temperature for the entire cook time. For best baking
results preheat oven for 30 minutes.
Temperature estimations
If a recipe calls for Farenheit (°F) or no actual temperatures,
use the following table to determine the temperature (°C).
oven
temp. °C
temp. °F
low heat
cool
80
175
very slow
100-110
210-230
slow
130-140
265-285
moderate
heat
moderately slow
150-160
300-320
moderate
170-180
340-355
moderately hot
190-200
375-390
high heat
hot
200-210
390-410
very hot
220-230
430-450
extremely hot
240-250
465-480
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