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Type of
food
Thick-
ness of
food
Amount
of food
for 4 per-
sons (g)
Tempera-
ture (°C)
Time
(min)
Lev-
el
Water in the
water draw-
er (ml)
Sea
bream fil-
let
4 fillets 1
cm
500
70
25
3
400
Sea bass
fillet
4 fillets 1
cm
500
70
25
3
400
Cod fish
2 fillets 2
cm
650
65
70 -
75
3
600
Scallops
big size
650
60
100 -
110
3
500
Mussels
with shell
1000
95
20 -
25
3
500
Prawns
without
shell
big size
500
75
26 -
30
3
400
Octopus
1000
85
100 -
110
3
800 + 200
Trout fillet
1)
2 fillets 1.5
cm
650
65
55 -
65
3
500
Salmon fil-
let
1)
3 cm
800
65
100 -
110
3
600
1)
To prevent protein leak soak the fish in a 10 % salt solution (100 g salt in 1 liter of water) for
30 min and dry with a paper towel before befire you put it in a vacuum bag.
11.5
Sous-vide cooking :
Vegetables
• Peel the vegetables where necessary.
• Some vegetables can change their col-
our when you peel them and cook in a
vacuum packing. For better results
cook the food immediately after you
prepare it.
• To keep the colour of the artichokes,
put them in water with lemon juice, after
you clean and cut them.
Type of
food
Dimension of
food
Amount
of food
for 4 per-
sons (g)
Tempera-
ture (°C)
Time
(min)
Lev-
el
Water in
the water
drawer
(ml)
Aspara-
gus
green
whole
700 - 800
90
40 -
50
3
600
Aspara-
gus
white
whole
700 - 800
90
50 -
60
3
700
Cour-
gette
slices of 1 cm
700 - 800
90
35 -
40
3
500
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Содержание EOB8956VA
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